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28.08.2014

Happiness is a habit cultivate it meaning,decluttering your life one week,best book on zen meditation,how to let things go that bother you - 2016 Feature

It contributes greatly towards a man's moral and intellectual health, to be brought into habits of companionship with individuals unlike himself, who care little for his pursuits, and whose sphere and abilities he must go out of himself to appreciate. Right discipline consists, not in external compulsion, but in the habits of mind which lead spontaneously to desirable rather than undesirable activities. Our character is not so much the product of race and heredity as of those circumstances by which nature forms our habits, by which we are nurtured and live. So much of what we do every single day is the result of habits that we have formed over time. Habits in writing as in life are only useful if they are broken as soon as they cease to be advantageous. Any man who reads too much and uses his own brain too little falls into lazy habits of thinking. I never could have done what I have done without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one subject at a time.
Could the young but realize how soon they will become mere walking bundles of habits, they would give more heed to their conduct while in the plastic state. Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones. Some habits of ineffectiveness are rooted in our social conditioning toward quick-fix, short-term thinking. An unfortunate thing about this world is that the good habits are much easier to give up than the bad ones. When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Moral habits, induced by public practices, are far quicker in making their way into men's private lives, than the failings and faults of individuals are in infecting the city at large. The only way people are going to change their car buying habits, and the only way government will get behind alternatively fueled vehicles, is if gasoline prices continue to go up. In all works on Natural History, we constantly find details of the marvellous adaptation of animals to their food, their habits, and the localities in which they are found.
It has been generally the custom of writers on natural history to take the habits and instincts of animals as the fixed point, and to consider their structure and organization as specially adapted to be in accordance with them. Our daily habits of driving, drilling, buying and supporting all of the economic benefits a free economy demands has cost us dearly, but none more so than for the people of Shishmaref.
The working class of England today have no vision of society beyond the acquisitive - no version of themselves or their habits as anything other than transitional, on their way up or on their way out. Expelled from individual consciousness by the rush of change, history finds its revenge by stamping the collective unconsciousness with habits and values. Everyone and his Big Brother wants to log your browsing habits, the better to build a profile of who you are and how you live your life - online and off. People's sex habits are as well known in Hollywood as their political opinions, and much less criticized.
Young children need to develop good habits that will be useful to them the rest of their lives. Drinking habits were very prevalent among men, and were not in any way disgraceful, unless excessive.
I know that baseball players have certain rituals or habits that they develop, because sometimes it becomes somewhat superstitious if they get on a streak and want to do the same thing over and over again. If you look hard enough, you'll find that many of the products we use every day - chewing gums, skin moisturizers, disinfecting wipes, air fresheners, water purifiers, health snacks, antiperspirants, colognes, teeth whiteners, fabric softeners, vitamins - are results of manufactured habits.
The biggest moment of flexibility in our shopping habits is when we have a child, because all of your old routines go out the window, and suddenly a marketer can come in and sell you new things. Typically, when there are corporate habits that undermine individuals, it has emerged without any sort of central planning.
When most individuals or most companies are talking about trying to create healthy habits, the key is to identify which habit or habits seem most important. Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habits.
The pains of disconcerted or frustrated habits, and the inherent pleasure there is in following them, are motives which nature has put into our wills without generally caring to inform us why; and she sometimes decrees, indeed, that her reasons shall not be ours. All of my work is meant to evoke a whole bunch of different layers of discord between the attraction and repulsion that we feel toward our consumer habits and our consumer lives. It's often wrong to write for specific actors because one ends up using what is least interesting about them, their mannerisms and habits. The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.
By providing our young children with opportunities for free, child-directed play, along with proper nutrition, we are setting them up for a lifetime of healthy habits, versus interventions needed later in life. I am saying that while popular culture usually portrays practitioners of magic as separate from ordinary people, often biologically different, many people have habits or customs or superstitions that show magic was once a whole lot more democratic.
Throughout history, it took centuries for the habits of one culture to materially affect another. Habit is necessary; it is the habit of having habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive. Unprovided with original learning, unformed in the habits of thinking, unskilled in the arts of composition, I resolved to write a book. Leaders in the realm of religious activity are to be judged by their praying habits and not by their money or social position.
We see and hear and otherwise experience very largely as we do because the language habits of our community predispose certain choices of interpretation. It is to be observed that every case of war averted is a gain in general, for it helps to form a habit of peace, and community habits long continued become standards of conduct. Out of my discomforts, which were small enough, grew one thing for which I have all my life been grateful, the formation of fixed habits of work.
My head was always bubbling over with facts and it seems to me this had little to do with my paying close attention in school and more to do with my voracious and omnivorous reading habits. Wise living consists perhaps less in acquiring good habits than in acquiring as few habits as possible. The Boomers have modeled a set of bad habits, and one grand gesture is not going to unwind all those bad habits.
Even though disciplined sleeping habits and the adrenalin of live radio ensures that we are very awake while on duty, there is evidence of a phenomenon called circadian desynchronosis which causes one's brain to function slowly at those times of day when it thinks it should be asleep, regardless how wide awake the body is.
Many men and women in the world demonstrate great willpower and self-discipline in overcoming bad habits and the weaknesses of the flesh. The simplest principles become difficult of practice, when habits, formed in error, have been fixed by time, and the simplest truths hard to receive when prejudice has warped the mind. I write with a mouse, because it has no psychological associations or memories or habits associated with it. It seems, in fact, as though the second half of a man's life is made up of nothing, but the habits he has accumulated during the first half.
When people move from poor countries to America, they quickly adapt in at least one way - their consumption habits.


The biggest barrier to dealing with climate change is us: our own attachment to habits that are hard to shift, and our great ability to park or ignore uncomfortable choices.
The world is a multiplicity, a harvest-field, a battle-ground; and thence arises through human contact ways of numbering, or mathematics, ways of tillage, or agriculture, ways of fighting, or military tactics and strategy, and these are incorporated in individuals as habits of life. The chances of a person breaking through their own habits and sloth and limited mind to actually write something that gets out there and matters to people are slim. When steam first began to pump and wheels go round at so many revolutions per minute, what are called business habits were intended to make the life of man run in harmony with the steam engine, and his movement rival the train in punctuality.
It was my interest in happiness that led me to the subject of habits, and of course, the study of habits is really the study of happiness. People often assume that the same approach will work for everyone, that the same habits will work for everyone, and that everyone has the same aptitude and appetite for forming habits, but from my observation, that's not true. We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. When we're trying to form and keep habits, we often search - even unconsciously - for loopholes. Almond Joys are a childhood favorite, but most of us could do without all those grams of sugar, especially when trying to instill healthy habits in our kids. Whether or not we are religious, respecting others should be seen as just as important as looking out for ourselves, yet it requires discipline to change our bad habits that cause pain to animals. The golden hour of invention must terminate like other hours, and when the man of genius returns to the cares, the duties, the vexations, and the amusements of life, his companions behold him as one of themselves - the creature of habits and infirmities. Ratings have changed, viewer habits have changed and the options for the audience have grown enormously, but I don't think how you tell a story is fundamentally different.
Individuals out of work for an extended period can become less employable as they lose the specific skills acquired in their previous jobs and also lose the habits needed to hold down any job. My driving habits are so ingrained that the driving examiner would fail me in the first mile. Habits are the daughters of action, but then they nurse their mother, and produce daughters after her image, but far more beautiful and prosperous.
When I look back on my reading habits when I was really young, I was really drawn to stories about strong girls who in some ways are outsiders.
The awareness that health is dependent upon habits that we control makes us the first generation in history that to a large extent determines its own destiny.
I never for a day gave up listening to the songs of our birds, or watching their peculiar habits, or delineating them in the best way I could. School is a twelve-year jail sentence where bad habits are the only curriculum truly learned. We need a better way to talk about eating animals, a way that doesn't ignore or even just shruggingly accept things like habits, cravings, family and history but rather incorporates them into the conversation. Parents should plant deeply the seed of the work ethic into the hearts and habits of their children. I learned to be with myself rather than avoiding myself with limiting habits; I started to be aware of my feelings more, rather than numb them. Untested assumptions and lazy habits of thought can be shown up, once put in a spotlight of a different hue.
The Soviet government sprouted and grew out of the habits, the psychology, and the condition of the Russian people. Be strong, believe in freedom and in God, love yourself, understand your sexuality, have a sense of humor, masturbate, don't judge people by their religion, color or sexual habits, love life and your family. If parents could just get their children moving around in the most simple and fun ways - jumping in leaves, dancing to pop music, throwing socks in a laundry basket - they could be sowing the seeds of great habits that could last a lifetime. As a reward of their clean living and good habits these great stars have been able to withstand the rigorous test of stamina and physical exertion and have thus successfully extended their most remarkable careers over a period of many strenuous years. Unhealthy eating habits cause major health problems, such as diabetes and heart disease, and can also lead to food insecurity, disrupted eating patterns, and low self-esteem. My eating habits were so bad for many years that I didn't actually know the intricacies of making a salad.
Improving some of the rules under which the Senate functions can begin to replace some of the bad habits Washington has developed with better ones.
If we do not change our negative habits toward climate change, we can count on worldwide disruptions in food production, resulting in mass migration, refugee crises and increased conflict over scarce natural resources like water and farm land. Providentially, learned habits can be unlearned, especially in the context of moral groups. At the end of the day, that physician needs to be in the mix telling patients what their habits ought to be and whether or not they should rely on a medicine.
I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids. Even without an economic downturn, women sometimes want to keep their shopping habits to themselves.
In my experience, scientists are not always the most socially adjusted people, and may have habits and fascinations outside of their work that others might consider odd.
We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change. I see the city as an organism, shaped through time by the little humans having habits and doing millions of stuff in and out of it. A style is the consequence of recurrent habits, restraints, or rules invented or inherited, written or overheard, intuitive or preconceived. Young people, for whom I should have been a role model and an uncle, duplicated my worst habits and died as a result. Good habits, which bring our lower passions and appetites under automatic control, leave our natures free to explore the larger experiences of life. One of my timesaving habits is to save all of my magazines and junk mail for airplane trips.
When kids are young, before the age of ten, there is a critical window of opportunity when their habits and motivations can be influenced. Poor eating habits developed at an early age lead to a lifetime of real health consequences.
School is where children spend most of their time, and it is where we lay the foundation for healthy habits.
We who have been born and nurtured on this soil, we, whose habits, manners, and customs are the same in common with other Americans, can never consent to - be the bearers of the redress offered by that Society to that much afflicted.
A man who gives his children habits of industry provides for them better than by giving them fortune. Feminism is an attack on social practices and habits of thought that keep women and men boxed into gender roles that are harmful. Difficult times disrupt your conventional ways of thinking and push you to forge better habits of thought, performance and being.
Our children's health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community. I've never really focused on if I had good habits when I sang or if I had bad habits, or if I was breathing correctly.


Increased awareness and education could be a great help toward improving spending and saving habits and increasing participation and contribution levels to retirement plans. I'm not sure the least educated members of the population are missing out on the advances in medical technology as much as they are adopting harmful behavioral habits that shorten their life. Habits like blogging often and regularly, writing down the way you think, being clear about what you think are effective tactics, ignoring the burbling crowd and not eating bacon. Happiness depends more on the inward disposition of the mind than on outward circumstances. When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.
Winners make a habit of manufacturing their own positive expectations in advance of the event.
Education is the formation of habits, a superinducing of an artificial organization upon the natural organization of the body. Try and vary your methods as you will, your tastes, your habits, your attitude of mind, and your soul is revealed by your actions. It is for this we travel, to surprise its subtlety; and where it is a strong and dominant angel, that place, seen once, abides entire in the memory with all its own accidents, its habits, its breath, its name.
Sometimes it's based on history, on habits that come out of a time when kitchens were fueled by charcoal. I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food. What interests me about the life of an explorer is you are in the unknown; you are out of your habits. A bunch of new businesses can be reinvented, thanks to social graphs, the mobile internet, and the new shopping habits of the young.
It's crucial for good health and longevity to instill in your children sound eating habits from an early age. And I turned it down because I knew that I was an unformed actor, and I didn't want to develop bad habits. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves.
He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance. He paid particular attention to older teammates on his Chicago Cubs squad, hoping to emulate habits that had allowed those veterans to extend their careers.
We are apes in every way, from our long arms and tailless bodies to our habits and temperament.
Habit is notorious - and rightly so - for its ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth. Habits are the invisible architecture of everyday life, and a significant element of happiness. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits. We look for justifications that will excuse us from keeping this particular habit in this particular situation. People's habits, their willingness to quit smoking, their willingness to take steps to avoid transmission of HIV, are all behavioral questions. So gradually changing bad habits makes much more of a difference than trying to change them all at once.
The most personal information about your online habits is collected, bought and sold, often instantaneously and invisibly.
Its rules and habits are emerging in the open light, rather shall behind the closed doors of security agencies or corporate operations centers. Now political parties have become adept at micro-targeting, too, using data on shopping habits, leisure activities, voting histories, charity donations, and so on, in order to pinpoint likely supporters and the type of appeal most likely to win them over. We are governed almost exclusively by our own peculiar habits, which makes those who rail against them that much more remarkable.
With no regret, we agree to live in it with strangers, completely cut off from our habits and friends.
I'm not sure why I have the work habits of a 20-year-old coder, but no matter how many times I set up a more reasonable schedule, I always fall back to this. I know that I am not a scholar, but meantime I am aware that no man living knows better than I do the habits of our birds.
And to the extent that we control our lives, we do so by gradually altering those habits, which is to say the networks of our memory. That means ensuring that they are getting plenty of fresh fruits and vegetables, and are developing good eating habits for their future. The make-up of a human being - his physical, mental and emotional habits - influence his acting to a much greater extent than commonly recognized. Teaching students to make healthy decisions can improve habits now and instill healthy eating habits for a lifetime. I didn't have any good study habits from high school because I just kind of got by on being a jock. You can fall into bad habits as an actor and I think it can take a toll on your ability to act, which I think is scary. They kept notebooks of every nickel they spent, and these habits of frugality from having grown up so poor never left them. We want something new but cannot let go of the old - old ideas, beliefs, habits, even thoughts. And so they weren't trained - they had developed all these bad habits of being objective and balanced and stuff like that. Komen for the Cure Foundation - is one of the nation's largest non-profits, and one of the most successful triumphs in public health marketing and changing health habits. There are ways I think the form could work more effectively if we lost the bad habits that were created before we were born. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits. No man can possibly be happy in a place where he is not in his element and where all around him is not congenial to his tastes, habits and character. There is a very diverse group of people in both groups in terms of income, objectives in life, aspirations, cultural wants, habits, all the things that make us unique Americans.
They not only will learn to cook for themselves, but also develop a lifetime of healthy habits.



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