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02.10.2013

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Diabetes-Savvy Meals in a GlanceWhen you have type 2 diabetes, eating a good balance of protein, carbohydrates, and healthy fats is important. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.


Experts suggest that meals for people with diabetes should have 45-75 grams of carbohydrates, depending on individual goals.
Make it a combo with fruit salad and a glass of low-fat milk for a terrific, diabetes-friendly meal.






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