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May 12, 2015 by Marci Ferrell Making a choice to eat real food can make you feel like your only choice for a healthy beverage is water. January 5, 2015 by Marci Ferrell Finding snacks to have on hand that are easy, healthy and yummy can be challenging. Since starting the Baby Steps to Healthy Living Series it has helped me to be intentional in giving our cupboards and fridge a good cleaning out and revamping. December 31, 2014 by Marci Ferrell Menu planning has been such an important part of helping to feed my family healthy and is such a money saver as it helps us to budget and to practice the use what we already have principle.

I am not an expert by any means on diet and exercise but just a homemaker who desires to continue to help her family to make healthy choices. The other benefit is if the snacks on hand are healthy it makes it quick to put several together and you have lunch – Voila!
Microwave Popcorn – I am going to set up an area in the cupboard with supplies on hand to make this healthy homemade version of microwave popcorn.
Start by getting rid of just a few items at a time and replacing them with healthier alternatives, such as replacing refined breads and pastas made from white flour with ones made from whole grains.

Follow these baby steps to clean eating and you’ll be well on your way to a healthier you in no time!

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