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13.08.2013

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Remember, as you love yourself more and more, your self esteem will grow higher and higher. Self Esteem affirmations work well when you say them with strong emotion and when you are in a relaxed state. In thinking what makes a good daily affirmation for raising self esteem I considered what contributes to a low self esteem. I said at the top of this page that the best time to give self esteem affirmations is either side of sleep. This is one of the latest articles I have just published on Ezine, please feel free to use and share the affirmations. I believe these are the source of our self-sabotage, and through daily affirmations and declarations we are able to imprint in our mind a new way of thinking, new beliefs that are empowering, boost self-esteem and develop self-confidence. We are re-programming our subconscious mind through daily repetitions of these affirmations, and remember that every new belief needs time and attention to flourish. Affirmations can be used for immediate, short-term results as well, when you want to influence and redirect the thoughts that occur in your conscious mind. For example, in a situation where you are feeling stressed, tense or upset, you can repeat an affirmation such as, “I feel calm and relaxed.
I have put together 27 of the most powerful affirmations and declarations that I have come across, specifically to boost self-esteem and develop self-confidence. If you want to learn more about How To Increase Self-Confidence and How To Succeed In Life, please visit my website and get the FREE Mini E-mail Course and Discover the 7 BEST Steps to Build Your Self Confidence …¬† FREE!
This entry was posted in Feminine power, Women's Wellness and tagged boost self-esteem, daily affirmations, develop self-confidence, empower.


Affirmations most likely won’t be strong enough for you to recover from your depression. This is a great, all-encompassing list of affirmations that can help people take a step closer to their ideal mindset. This will help you keep in touch with self development as it is an on going exercise and not a one time effort. The self critical talk that goes on in our heads is a clue as to what we need to affirm in ourselves.
That is true but Louise has just reminded me, having looked at her book for those self affirmations given above, that we need to be saying them throughout the day as well. The book is about self-healing through the use of positive affirmations that correspond with different illnesses and ailments.
Hay’s claims that our thoughts¬†and lack of self-love contribute to disease and that positive affirmations can help heal us.
Affirmations are basically a form of auto-suggestion, and when practiced deliberately and repeatedly, they reinforce chemical pathways in the brain, strengthening neural connections. Say the affirmation out loud in a confident voice several times a day and before you go to bed. Only then will the world follow.Try to combine two or more self esteem affirmations when repeating. You will be privy to new articles, success stories and new tips and techniques on self development.
For instance my personal self talk berates me forlacking self disciplinenot doing better in a situationmaking mistakesnot doing something I said I would dobeing irritable or impatient with someonefeeling guilty and berating myself for all the above!


Although I understood how affirmations could support positive thinking, I didn’t believe they could change the cells and chemistry in my body. For a while i had a list of them stuck to the wall of the bathroom so everytime I was in there I read them through several times. Do this for at least six months and then see the results.These affirmations can also be treated as self worth affirmations.
Recent research also shows that very low self esteem may result in the shrinking of the brain.The difference between low self esteem and high self esteem is the difference between misery and happiness, between failure and success, between tears and laughter. Greater self esteem is the key to a better life.Psychologists say that it takes at least SEVEN positivisms to cancel out ONE negativism. The constant criticism of the child results in damaged self worth.Notice that successful people in any walk of life have a very high self esteem. They think very highly about themselves.Unsuccessful people generally have a very low self worth. If you don't love yourself, nobody will.Repeating the following self esteem affirmations in front of a mirror, especially when looking into your own eyes, is a very good way of restoring your self esteem.



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