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Eventually, through trial and error, I was able to come up with a few answers, and gradually began transforming my life. If you’re feeling a little lost right now, or you’re struggling to implement changes, you may benefit from applying these five important lessons I’ve learned about forming habits.
Perhaps the most important step in habit changing is to first accept yourself for who you are, flaws and all. You’re more likely to succeed in making changes if they’re coming from a place of self-respect rather than self-hatred. We then attempt to make a load of changes to become more like that person, without considering why. Eating healthier may allow you to spend more quality time with your loved ones, or help you do a better job of looking after them. I’m a sucker for getting over zealous and trying to make many big changes at once, but rarely does this ever lead to long-term success. Rather than fixating on an end goal, plan your next few steps in that general direction, then execute them. Perhaps tell a reliable friend about the next few steps you’re taking with your new habit, and ask them to hold you accountable with weekly progress reports. You’ll likely fail several times when changing your habits, just like I did (and still do). Make your adjustments, pick yourself up, and get back on the path to fulfilling your passions.
Yeah I think self acceptance is definitely a big first step and makes the rest of the habit changing journey a little easier! Now let’s dive into the importance of why you need to create a blog, how simple it is and how it can actually change your life for the better in the process. When it comes to getting started with your own web site or blog, it’s actually quite simple. With all that being said, you can appreciate how easy it is to setup a blog of your own and have it live within just a few minutes.

Business – Share information on your company while creating quality content around products and services. The reason you want to niche down is so you can eventually become the authority in your space and reach people that are looking for exactly what you are writing about. The best way to create killer content for your site is to think of yourself as a visitor and if you would actually find value in what you are about to publish. Each of the methods above are all perfect for growing awareness, traffic and links back to your site… which will also help with your search rankings. To become the authority in your space, you must be very knowledgeable on what you are writing about and also provide value with purpose. In the previous section I mentioned several ways to get your name out there and how to increase traffic to your blog — all of which also help with establishing yourself as an expert within your industry as well. Once you do become an expert within your industry, that is when the magic happens and opportunities come knocking on your door everyday. So much more than just a day planner, the Living Well Planner™ will help you manage your time, finally get organized, and create more balance in your life. Get our #Secret13 Key necklace as a free gift when you order our three most popular books in one life-changing bundle. Your priorities can and will change based on your season of life, but the first step in taking control of your time is determining what matters most right now.
With this vision of the distant future fresh in your mind, it is time to set your long term goals. I read another book recently called The Power of Habit: Why We Do What We Do in Life and Business that has also greatly impacted how I structure my day. As I was writing this post I thought it might be really helpful to create some sort of guide to go along with it that could easily walk you through all five of these steps.
I’m also an introvert who didn’t embrace the uni lifestyle of drinking to failure, so I didn’t make many friends early on. I had never really considered what I wanted out of life, but I quickly discovered that rocks and complex math weren’t part it.

Maybe it was an overzealous initial prognosis, or perhaps I dodged a bullet by changing my habits. Lasting changes are made from many small steps added together, not from a flick of the switch. Take a look at what the top ranking blogs (based on your topic) are writing about, and see how you can do it better. The more interviews you have, the more people will see your name alongside the professional athletes, which brings more attention and authority to your name as well. Use our FREE printable holiday planner to prioritize your activities, set your holiday budget, prepare your gift list, and plan your menu.
Take ten minutes to write down the 5-10 things that are most important to you in the season of life you are in right now. I came across your site by clicking through to it from a Pin on Pinterest (one of my unessential time sucks!!) but I’m so glad I found your site. We get a neatly packaged glimpse into their life on Facebook, and form a false idea of perfection that we should live up to. It’s a more satisfying process, and each small step you take, you build your self-esteem, and your ability to produce further change. After much soul-searching and going through steps 1 & 2, I left full-time teaching to reclaim my life. I’ve made some commitments to myself to work on step 5 first because once the junk is out of the way, I can focus on 1-4.

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