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You can usually tell you have edema because you see the swollen area and the skin over it may look stretched and shiny.
The good news about edema is that it’s often treatable with at-home and lifestyle remedies. If you have mild forms of edema, typically you can solve them on your own, but it’s worth a check with your doctor to be sure there are not other underlying medical problems going on. In general, edema occurs when the tiny blood vessels in the body (capillaries) leak fluid, causing it to build up in the surrounding tissues, leading to swelling. Certain medications, such as those that treat high blood pressure, certain diabetes drugs, estrogens, and even non-steroidal anti-inflammatory drugs (NSAIDs) can lead to edema. Mild forms of edema will typically go away on their own, particularly if you raise the limb above the heart for a certain amount of time each day.
Movement: Moving the part of your body that is swollen can help move the fluid back to the heart and out of the body.
Massage: Gentle stroking massage that pushes the fluid toward your heart can help remove it.
Compression: Compression stockings, sleeves, and gloves can all keep pressure on the limbs to prevent fluid from collecting in the tissue.
Low-salt diet: Those on a high-salt diet may be more at risk for edema because high qualities of sodium leads to an electrolyte imbalance, which can overtax the kidneys and lead to water retention. Herbs: Herbs that act as natural diuretics and may encourage fluid draining include dandelion, licorice root, and elderberry. Drink more water: It may seem counterintuitive, but as you drink more, your body responds by getting rid of more water as well as other waste products, which can minimize swelling.
Diuretic foods: Try eating more celery, artichokes, parsley, and grapes, as these are all natural diuretic foods. High potassium foods: Potassium helps eliminate excess fluid from the body, so eat a few extra bananas, raisins, tomato paste and juice, white beans, soybeans, and kidney beans. Hydrotherapy: If you have swelling in the lower limbs, immerse the feet in warm water for about five minutes, then cold water for about 30 seconds.
Homeopathy: Homeopathic remedies for edema in the lower limbs include apis mellifica, calcarea carbonica, ferrum metallicum, and ledum palustre. Mustard oil: This oil has a reputation for helping edema—warm some in your palms and massage the area gently toward the heart. Coriander seeds: Another reputed remedy for edema, coriander seeds boiled in water may help reduce the swelling.
Medical and Site Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. There are many causes for swollen feet and ankles.  Most are likely to resolve quickly, however, some of the causes can be the sign of a health concern which needs to be addressed.
When the swelling affects only one of your feet, most likely the swelling is the result of a local problem, ie an injury or a problem with one of the veins.  Swelling in both feet is considered a systemic problem – a problem which affects the entire body. 1)  Pitting Edema:  Usually results from water retention and is associated with things such as heart failure, pregnancy and systemic diseases.
2)    Non-pitting Edema: Is the most common type of foot swelling, usually a result of injury. Soft tissue injuries of the foot and leg can lead to localised swelling.  The severity of the swelling can depend on the injury.
Liver disease can cause a change in the levels of hormones and fluid-regulating chemicals leading to fluid retention.
Swelling from arthritis tends to be sporadic, coming and going at different times.  It is most commonly caused by active inflammatory synovitis (inflammation of the membrane that lines the joint) associated with rheumatoid arthritis. Severe swelling of feet in pregnancy can be a sign of pre-eclampsia which is a medical emergency. Veins work to pump blood back up from the feet and legs to the heart through one-way valves.  If these valves stop working properly due to weakness or damage, fluid can seep back down and pool causing a swollen ankle and foot. Cellulitis is treated with antibiotics and can last anything from a few days to a number of months. Please note: the information provided is of a general nature and should not be used as a diagnosis! People with liver disease, like cirrhosis, may be more likely to develop swelling and edema. Swelling, also referred to as anasarca or edema, is a medical condition characterized by an excessive build up of fluid within the body’s tissues.
It is also possible for swelling to be caused by severe illness, particularly when it is generalized.
Some illnesses that can cause swelling include heart failure, chronic kidney disease, acute glomerulonephritis, nephritic syndrome, thyroid disease, and liver failure resulting from cirrhosis.
Swelling can also be caused by certain drugs, including antihypertensives, androgenic steroids, anabolic steroids, nonsteroidal anti-inflammatory drugs (NSAIDs), and calcium channel blockers. I cannot go out in the sun for more than a few minutes before I blow up like a balloon, my fingers swell so bad I can hardly bend them, my feet and ankles swell with the least amount of weight on them, and everywhere I have a joint it swells. I have since started taking B-12 and bioiIdentical hormones with meds for all my symptoms included in the cream. I mostly swell in the face, stomach area (I look like I'm nine months pregnant), and in my feet and hands.
I still walk quite a lot but feel absolutely exhausted after and ache all over, and the more I do, the bigger I get. I take an antihistamine every day due to allergies which I've tried to cut out, in case it was causing me to swell but find I can't.
I have swelling that starts in my arms and hands in the morning and as the day goes on the swelling goes to my legs and feet. To anoop: I had obstetric cholestasis where the hands and feet swell and itch when you're pregnant.
My face, hands, eyes, and neck swell all the time in the morning for at least five to six hours.
A friend recently said that swelling is caused by fluids rushing to the injured area to advance healing and that even if the area is swollen if it doesn't hurt very much any more it's not helpful to take an anti-inflammatory, like ibuprofen.
I am 28 years old female and there is a swelling problem in my entire body along with itching on my toes. Swelling in the extremities is often caused by idiopathic edema or excess salt consumption.
Swollen hands and feet are commonly caused by idiopathic edema, which is usually not serious. Sometimes women suffer from idiopathic edema during certain portions of their menstrual cycle. Swollen hands and feet from idiopathic edema can often be reduced by lying down for several hours and reducing the amount of salt in your diet.
Other signs that swelling in your hands and feet may be serious are if it is coupled with a shortness of breath, unexplained weight gain or nausea. While frequent bouts of swelling in the hands and feet can be troubling, in most cases it is no cause for alarm. Finally, (OK, this is icky and you might not want to do it but it won't harm you at all) stroke your lymph nodes.
I am a 45 year old female with no hypertension or diabetes, but I have had pain in my right side and swelling on my face, and in feet and ankles for the last six months. I'm now finally back to eating better and determined to begin walking although it's painful.
These are the following symptoms I struggle with badly: Swollen and burning hands and feet and face. When the doc couldn't find any irregularities after weeks and months of testing, he recommended Prozac, as it was possibly “all in my head” and I was depressed because I had gained weight. Now, what I was eventually diagnosed with may not be the underlying issue that causes your health problems, but you might want to check it. Anyway, I hope this helps you in the further investigation of the causes for your health issues. My daughter had severe swelling in her hands and feet, skin rashes, loss of energy, severe weight gain and many other symptoms described on this site. At ages 21 to 24 I had chronic headaches, swelling in the feet, and tingling in the arms and legs.
Undiagnosed swelling in the hands, feet, stomach (with severe pain), face and throat could possibly be a result of a very rare condition called Hereditary Angioedema. What do I do when I have swollen feet, ankles and toes and my doctor has no idea what is causing it? I have been on anti-depression and anti-convulsion medications and seven days ago, I had a horrible allergic reaction to my Lamictal which made me break out all over my body with a red rash and hives. I walk around and shake my hands to make them "wake" again, but most of the time it doesn't help. Please, if anyone ever had an allergic reaction from medication, please let me know that this is part of it and will go away. Swelling in one leg is most often either the result of a clot blocking the blood flow, an injury in a person's leg, or inflammation from arthritic conditions.
In a typical situation, swelling in one leg usually means that the problem is somehow centered inside that leg. In many cases, swelling in one leg can also be caused by arthritis in the knee joint or the ankle.
Water retention is one of the most common causes of swollen legs, but it usually causes both legs to swell. Swollen Ankles and Swollen Feet Symptoms, Treatment, Causes - What causes swollen ankles and swollen feet? By clicking Submit, I agree to the MedicineNet's Terms & Conditions & Privacy Policy and understand that I may opt out of MedicineNet's subscriptions at any time.



Swelling can occur as the result of any number of causes ranging from edema to food allergies, an insect bite, inflammation from gout or a sports injury.
Homeopathic Arnica is indicated for internal bleeding, bruising and shock as well, injuries to the bodily tissues. Green tea may be helpful for reducing swelling internally due to digestive disorders or gallbladder colic.
Another herb used by herbalists in both Eastern and Western herbal medicine is burdock root.
Burdock root may be especially useful to help remove swelling from edematous tissues in the legs and feet. Cranberries and cranberry juice have shown some efficacy in preventing the formation of certain kinds of kidney stones in those with kidney disease, reports British Journal of Urology.
The British Journal recommends combining 1 cup of pure cranberry juice with 3 cups water and drinking the total contents daily in several doses.
Permission is granted to copy the title and first one hundred words with the provision that the author's name be included and a link to the original article be added.
JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. The information included on this website is for educational purposes only and is not intended to diagnose or treat disease. Angioedema is a swelling, similar to hives, but the swelling is beneath the skin rather than on the surface. Then, there are several steps you can take to encourage that fluid to drain and to get rid of edema for good. Any fluid buildup makes your heart and kidneys work harder, which can lead to long-term damage. Getting back into a regular exercise routine—even walking for 30 minutes a day—can help keep edema away. If you have edema in the hands or arms, you hold them above your heart for about thirty minutes three times a day.
All diuretics rob the body of potassium, so eat some extra potassium or add potassium supplements while consuming these herbs, and take them only until the edema is gone.
I’m mentioning it again here in case your edema is caused by reduced heart function—CoQ10 helps improve heart function and may indirectly help reduce edema.
For swelling in other parts of the body, try bovista, kali carbonicum, lycopodium, and natrum muriaticum. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. The reason for this is that excess body fat compresses the leg and abdominal veins, this increases pressure within the blood vessels which then promotes fluid leakage into the soft tissues – swelling the feet and ankles.
It has worked miracles so far with energy, pain, fatigue, and has helped my fibromyalgia too.
The doctor in the are where I live recently suggested it may be the meat that I eat and I should probably stop eating this, at least for now.
I haven't done the full panel, though, but my mum has thyroxin due to underactive thyroid and yes, she ached all over and put on weight like me, but didn't swell at all or retain fluid.
7 years ago my dad went threw liver problems because of jaundice & drinking of excessive amounts of alcohol, but then after a doctor consultation he stopped drinking. The problem, however, is not limited to women and not necessarily to a particular time of the month. Some doctors treat idiopathic edema with ACE inhibitors or progesterone, but this does not consistently treat the condition.
Swelling in the extremities can be a symptom of heart disease, or problems with the liver or kidneys.
Any of these symptoms, combined with swelling of the hands and feet, are a signal that something potential serious may be going on in the body. By reducing salt consumption and resting during the day, much of the swelling can be alleviated. It may not be that, but from what you said, it should help with the symptoms and it's totally non-invasive. The stockings, the sleep, the stroking-- none of it will hurt you, and you never know; it may help. I've been to two doctors who say it is systemic (yeah, tell me something I don't know) but they couldn't say much other than that.
First one will swell then the others and like the next day, my big toes do the same thing but it's one at a time. Since then I have been sick with vomiting, fevers, profuse sweating and fatigue and joint pain. While I do recognize that certain symptoms may be or have psychological reasons, this certainly was not the case, and I was not pregnant, so I promptly took my boob out and 'squeezed' and the breast milk sprayed into his direction, calmly saying, “And in whose head is this now? I am now 41 and three years ago, it was accidentally discovered that I have genetic hypertriglyceridemia and a virus in my pancreas.
I finally cleared up the rashes but now my feet, right leg and hands are swelling and have pain with it.
There are also some cases in which swelling in one leg might be caused by water retention, which could signal major organ failure. This will sometimes cause a lot of other symptoms, such as pain and a noticeable lack of feeling or blood flow in that leg. Sometimes there may be slightly unequal swelling, with one leg being noticeably bigger than the other. I had one something similar and it is usually caused by some type of injury and the fluid builds up into a bubble in your calf. DVT stands for deep vein thrombosis, it's when a blood clot forms in a deep vein in the leg.
Shortly afterward, that leg started to swell, mostly around the calf down to the ankle and up to my knee.
Charles "Pat" Davis, MD, PhD, is a board certified Emergency Medicine doctor who currently practices as a consultant and staff member for hospitals. Balentine received his undergraduate degree from McDaniel College in Westminster, Maryland. Learn about transmission, symptoms, treatment and prevention for this potentially fatal viral infection that affects the liver. Regardless of why you have swelling, a variety of foods, herbs and home remedies may help reduce the pain, inflammation and swollen tissue.
The herb has diuretic properties and will increase kidney function and the rate of urination.
Herbal Arnica extract is used only for topical applications such as a sprained ankle or swelling with bruising from muscle strain.
Green tea helps reduce bloating and swelling due to its high content of polyphenols, antioxidants that lessen inflammation and irritation in the gut. It may relieve edema in swollen ankles and help clear the body of excess fluids during a woman’s menstrual cycle.
It can be mashed and applied topically as a poultice, eaten raw in salads, cooked like carrots and eaten as a hot vegetable, or the dried root makes an herbal tea. Cranberry juice is also known to be an effective agent in fighting lower urinary track infections due to its high vitamin C content, antibacterial properties and the presence of anthocyanin, a potent antioxidant. Bardot retired from a 25-year natural healthcare practice caring for both people and animals. JB Bardot does not provide personal consultations, treatments or suggestions for individuals regarding dosing or experiencing any health conditions or diseases.
Dandelion greens help the body metabolize extra fluids and are also a great option when you have edema. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Often edema starts at feet (ankle area) but may occur in the sacral area or face (eyelids).
If you are inactive, this inactivity leads to blood pooling, which further increases pressure within the leg veins. I also have suffered from chronic fatigue, fibromyalgia, chronic pain, panic attacks, depression, thyroid problems (underactive), migraine headaches, high blood pressure, high cholesterol, restless leg syndrome, acid reflux, and short term memory loss. I've also been checked for all types of arthritis (which runs in our family) but that's clear too.
I don't know if low thyroid can cause swelling, but it can cause fatigue and achy joints and a lot of other strange symptoms.
I have been prescribed water tablets and yes, whatever I drink goes straight through but I still swell up. My doctor has done lots of blood tests on me and I have got to go on hormone replacement therapy. I have been fighting this for about eight months now with all different kinds of tests and nothing. There is no health risk associated with this swelling, so rest and reduction of salt seem to be the best treatment.
In this case, a doctor will first determine that the swelling is not part of a greater health concern. Start at your knee and using both hands stroke the entire thigh (or as much of it as you can get). I know that is extremely simplistic, but doctors will blame obesity on anything they can get away with (and a few that are criminal) so always seek a second opinion if you're getting nothing from your first doctor. I also noticed that the veins that are usually slightly visible under my skin had become huge highways of blue a good eighth of an inch raised above my hand.


When all four go through this process I'll be OK for three weeks to a month and doctors just say it's the weather. The swelling lessened and eventually went away, until I tried walking the same distance and not making it all the way around before I started limping.
The doctor took me off a new pill, thinking I was allergic and now have removed one of my blood pressure pills, amlodopine. I have been drinking a water pill every morning for the last month and it has done nothing.
The swelling and inability to use the bathroom seems like it is related to internal swelling, which can be MS related. Seems to me it is on your desk and very nearly on your face!” Not my proudest moment, but I am sure you can sympathize with my frustration!
Pancreatic issues are apparently very difficult to diagnose but in short, my health issues started with hormonal disturbances, subsequent endometriosis, and ended up affecting my pancreas, although I was told three years ago that I had contracted a virus in my pancreas but cannot imagine it was in me for 25 years! My husband has been diagnosed with this disease after two years of not knowing what was wrong with him. In most cases, swelling in a single leg isn’t as serious as two swollen legs, but if the single leg is swollen because of a blood clot, it can be very serious, as can swelling from water retention in the rare cases when it only affects one leg.
Arthritis can cause severe damage over time because it can eat away at an individual’s cartilage, which can make it harder and harder for someone to get around. When that happens, a person may think that only one of his legs is swollen because it looks that way to the naked eye.
The cause was the development of large muscles that were need to kick-start the now classic motorcycles. It to be needs drained, you need to go to a doctor, they will give you a shot of cortisone and the drain it.
I had X-rays done, which didn't show anything, but over a year ago, I had an MRI on my left knee due to pain, and the MRI showed arthritis and cartilage deterioration. It's also painful, especially while walking. I'm home now and have applied ice to the area and I'm resting.
He attended medical school at the Philadelphia College of Osteopathic Medicine graduating in1983. If you over-exercise and have sore muscles, fall and bruise any part of your body, or experience any other kind of physical affront to your body, like a black eye or an auto accident, Arnica will relieve the shock and help reduce pain and swelling. If the leaves of the burdock plant are used topically, sometimes their small hairs may cause skin irritation and a rash upon contact.
Cranberry juice may also be helpful in reducing edema in the feet and ankles because it stimulates increased urination and flushing of the kidneys. Do not use any commercially prepared cranberry juices unless they are 100 percent cranberry.
It occurs most often in the legs or feet, but it can happen anywhere in the body, even inside where it’s not easily visible.
During this time, he’s constantly been humbled by what experts claim they know and what actually is true. Water retention has different causes and characteristics, starting from diseases with general impairment. Have the doctor do bloodwork and send it to a compounding pharmacy to be made specifically for you.
I was lucky to find that a compounding pharmacy could make me some cream filled with a lot of my meds and some that I could not take orally to get my comfort level bearable and now I can get by with minimal pain pills. I've had an ovarian scan, kidney scan, bladder scan, spleen scan and a bone marrow biopsy because of my low white blood cell count and aching legs and an ECG but still nothing. I've also got a really low White blood cell count which has been investigated but nothing has come to light yet. I am very stressed out and my doctor assumes that is the reason for it all, but why the swelling?
If not, he may recommend elastic stockings to help reduce the swelling and alleviate the discomfort. Your symptoms of black out, tingling, fatigue, swelling, and numbness are symptoms, and so are depression, headaches, irregular heartbeat (racing, or feeling like is slowing down), restless sleep and joint pain. I've been told that I might have fibromyalgia, or have a rare congenital back spinal cord among other injuries.
I am going to a cardio specialist to address that because it took six years to reduce my blood pressure and I was told to stay on all three meds for that since my blood pressure was finally under control. I have itchiness in my hands and feet and cheeks and also have pins and needles if I put pressure on a body part for not even like five minutes. This is all endocrine system-related, and I am pretty sure that the food I was eating then (which was heavily processed irradiated meat injected with hormones, etc.) started the ball rolling.
They could occur throughout the day when I was at work and I had no idea how I got home, or even drove home, for that matter. However, I have a pain in my lower stomach and have to take deep breaths when using the restroom.
If a person hurts his leg by pulling a muscle, or falling and bruising it, a little bit of swelling can be considered normal.
Arthritic pain in the knees, ankles, and hips is especially serious because it can limit mobility.
Water retention can be a serious danger because kidney, heart, and liver failure are all possible causes. I guess my circulatory system is unable to pump all the fluid away from my legs as it should. The swelling goes down usually at night or when I rest and keep my feet up. Harvest your own dandelion greens from your yard or in the wild as long as they are pesticide-free.
Caffeine can produce nervousness, irritability and sleeplessness; so if you are bothered by any of these symptoms, purchase decaffeinated tea. Stop using the burdock if this occurs and consult a health practitioner if symptoms persist. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world. The doctor sent her to the hospital and they drained 5 litres of fluid off to make her a little more comfortable. My doctor is going to now start me on a high dose of hormone replacement therapy and see what happens. I accidentally overdosed on lithium four years ago, which they say didn't destroy my kidneys, but I don't believe them. The same foot has had prior injuries, and I’ve had a broken outer right fibula, with a screw placed in it. The rheumatologist, says the naturalist is a witch doctor and I should continue getting worse no matter my diet. The main danger is the possibility that the blood clot will break free and damage another major organ while traveling through the blood stream. It is generally considered wise to consult a physician to be sure it's not water retention or a clot if there is any significant leg swelling. Also my ankles, feet and knees are swollen, along with me having sharp, shooting pains in my knees down to my feet. He is a Clinical Professor (retired) in the Division of Emergency Medicine, UT Health Science Center at San Antonio, and has been the Chief of Emergency Medicine at UT Medical Branch and at UTHSCSA with over 250 publications. Joseph's Hospital in Philadelphia and his Emergency Medicine residency at Lincoln Medical and Mental Health Center in the Bronx, where he served as chief resident.
If you don’t have a handy patch of fresh dandelions, purchase either the extract or fresh greens at health food stores. I do still have the swelling, but I am going to talk to my druggist about maybe putting some meds in it for the edema.
If you look on the labels of the food you eat, you will see how much sodium is in each product you consume.
He said that with DVT, there is always the risk that the blood clot will travel and obstruct blood vessels in organs like the lungs. This is called hereditary angioedema, and it is not discussed in this article. Symptoms The main symptom is sudden swelling below the skin surface.
When doctors know that you are taking these meds, they expect a higher reading on sodium so they do not take the test results as being high over medical problems. It can cause serious complications like the article said if it isn't treated. So when there is swelling in one leg only, I think it's best to have it checked out.
You may also develop welts or swelling on the surface of your skin. The swelling usually occurs around the eyes and lips. After all that, you need to do it all again, starting from the ankles and finishing at the ears.
Mix with cool water for a topical application that you can apply to painful, swollen joints. Drink more milk since vitamin D3 helps absorb sodium and calcium within the digestive tract, which helps remove and balance one's sodium level within the blood. The swelling may form a line or be more spread out. The welts are painful and may be itchy. Required fields are marked *Name * Email * Website Comment Notify me of follow-up comments by email. BendoMD assumes no responsibility for the consequences of not presenting yourself to the doctor has on your health.



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