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Normally swollen feet should not be a concern for many of us whose job involves standing or walking for long time. Lymphedema: There will be accumulation of lymphatic fluid when there is some problem in the lymph nodes or lymph vessels.
Insufficiency of veins: This is a condition in which blood randomly moves in the veins in the region from legs to feet and up to the heart. Presence of blood clots in the veins of feet may reduce the blood-flow from the legs to the heart.
Prolonged use of contraceptives, repeated hormone therapy like estrogen can cause swollen feet. Some doctors prescribe calcium blockers like cardizem, dilacor tiazac and plendil for certain types of hypertension, may cause inflammation. Do exercise regularly, drink plenty of water, stop using laxatives, cut down salt intake, and avoid standing in the same position for long time. Lymphedema : When there is excess of fluid accumulation in the lymph vessels it may cause swelling.
Finally, it can be due to side effects of any drugs of calcium channel blockers and antidepressant medicines.
Apart from swelling in the ankles or legs, there may be moderate to severe pain while walking or moving the legs. You can keep your legs in the elevated position (above the heart) for facilitating easy blood flow. In case of minor foot injury and sprain, you can use ice packs or wrap the foot with compressions. Your doctor will first identify the underlying cause of swelling in the feet before giving treatment. Doing exercise and physiotherapy can help the person to overcome various causes of swelling. Swollen Feet Remedies for Treatment at Home Lethow The Ultimate Guide HOME HEALTH HOME REMEDIES HAIR SKIN DISEASES RELATIONSHIP HOUSE DATING Popular Articles How to Kiss a Girl at the Movie? Individuals with diabetes may experience frequent foot swelling as a result of poor circulation. Usually, foot swelling, also called edema, is nothing to worry about, and the swelling itself is painless. Serious heart conditions, such as heart failure and venous insufficiency, can cause the feet to swell. A woman who is pregnant may experience swelling in her feet and hands because she is retaining fluid.
Foot swelling can often be reduced by propping the feet up above the level of the heart several times a day. So how can a woman who is pregnant know whether foot swelling during pregnancy is actually normal or not? There will be continuous movement of lymphatic fluid in the bloodstream and due to any reason, if it gets blocked, it may give rise to lymphedema. Here the veins flow the blood moving in one way direction thus keeping the blood flow insufficient. They would get nerve problem called diabetic neuropathy causing foot infection leading to formation of sores and blisters causing nerve damage. There is every chance for fluid accumulation in the feet when kidneys are not functioning properly or when there is leakage in liver or when there is sudden heart failure.
Using antidepressant drugs like norpramin, aventyl, amitriptyline, endep and nardil can cause swelling of feet. This happens when there is inadequate supply of blood that is moving upwards from the legs to the heart. For some people, swelling happens in the evening indicating retention of salt and heart failure. Some people will be comfortable while sitting but feel intense pain while walking or moving their legs. A person's feet may swell after she has been in a car for a long period of time or after a long airplane ride.
When someone suffers from heart failure, the heart cannot pump blood through the body properly. When someone's kidneys do not function properly, waste products and salt cannot be fully eliminated from the body.
In some cases, swollen feet during pregnancy could be a sign of preeclampsia, high blood pressure during pregnancy that can be very dangerous for the fetus. Calcium channel blockers, used to treat high blood pressure, can make the feet swell, as can thiazolidinediones, which are used to treat diabetes, and vasodilators, drugs that open up blood vessels. But I think that if you are pregnant and have suddenly started getting foot swelling, you need to see your doctor for a check up. I was terribly worried about it at first but after a thorough check up with the cardiologist, I know that I'm fine.
In case of abdominal pain, nausea or vomiting symptoms, then you should consult your doctor immediately. Sometimes, the ligaments may not sit properly when stretched beyond its limit for some reasons. Due to this process, the valves get damaged and in turn blood drains down the veins causing accumulation of fluid in lower legs, causing swollen feet. They would not feel any sensation in their feet and hence swollen feet during diabetes is truly a matter of concern. You need to consult your doctor when you have symptoms of fatigue, loss of breath, sudden weight gain and loss of appetite along with swollen feet.

You need to consult your doctor if there is excess of swelling with headaches, abdominal pain and nausea.
Sometimes, there may be injury in the ligaments which is holding the ankle when it is stretched beyond limit. Certain allergic reactions, varicose veins and using contraceptive pills may also cause swollen feet.
He will suggest you to wear support stockings if your problem is due to venous insufficiency. Other common causes of foot swelling include standing for a long period of time, a woman's menstrual cycle, and consuming high-sodium foods. Changes in hormonal levels, which occur during pregnancy, during a menstrual cycle, or from birth control and hormone replacement therapy, can also cause swelling in the feet.
Preeclampsia does cause swelling and it may be difficult to know whether the swelling is normal or not if it is mild. In my case, the occasional swelling is just a side effect. But I agree with the article that reducing sodium in the diet, taking a walk every day and keeping feet up when resting at home are very helpful.
Sometimes, this condition can become fatal if there is no absolute blood flow from the heart to the feet area.
Venous insufficiency occurs when there is any problem in the valves thus leaking the blood down into the vessels of the lower legs. Inadequate secretion of albumin can cause liver disease which can create swelling in the ankles. If swelling is due to edema, you will be put on diuretic drugs for increasing the output of urine.
More serious conditions, like circulation problems, can cause swelling as well, however, as can kidney or liver problems. The same happens when a person has venous insufficiency, which is when a person's veins, usually in the legs, are not strong enough to pump blood up to the heart. Cirrhosis, or liver damage, disrupts the organ's ability to remove toxins and fluids from the body, resulting in swelling in the feet, legs, and stomach area. If the edema is caused by a heart, liver, or kidney problem, swelling may go down when the medical condition is treated.
So it's best to see a doctor and get tested for preeclampsia just in case. My sister had preeclampsia during her pregnancy.
You can also apply ice packs or keep the leg in elevated position for reducing inflammation.
In her case, she had swelling, not just in her feet and ankles, but also her hands and face. As someone with high blood pressure, I need to do these for my general health and to keep my blood pressure under control anyway. My sister's swelling developed suddenly and it was severe so there was no doubt about it being abnormal in her case. Biotin for Hair Growth Home Remedies for Sore Throat Treatment & Cure How to Get Rid of Strep Throat Fast? Do you often wish that work would end fast so you can just get into bed or prop up your feet?
Do you fear wearing high heels for expect that the swelling in your feet won’t go away for the next 3-4 days? That being said, if the swelling in your feet is recurrent, it will be shrewd to take forethought of it before it turns into something serious. Most instances of oedema in the feet go away after a little bit of rest and elevating the feet. Be that as it may, you must think about consulting as a doctor if the swelling has started interfering with your ordinary day-to-day activities.
In the event that you develop torment, high temperature, nearby heat and redness, it is astute to mention this to your doctor. Home Remedies for Swollen Feet Treatment at Home 1.) Soak Up The Saline for Swollen Feet Treatment This is likely the most common remedy for tired and swollen feet. Take half a mug of Epsom Salt (crystals of hydrated magnesium sulfate, valuable in curing muscle soreness) or simply common salt in half a bucket or tub of warm water. Immerse your feet in the saline solution and within 10-15 minutes, you can understand the difference. 2.) Elevate To Alleviate Swelling for Swollen Feet Treatment This is something you can try while sitting at work or resting in bed at home. At the point when at work, prop up your feet on a stool and continue flexing the ankles at standard intervals.
When you are in the comfort of your bed, you can try elevating the feet (to the point where they are at least a foot over the heart level). This is possible by propping the feet on a few pads or even with the divider for 5-10 minutes.
3.) Tonic Water for Swollen Feet Treatment For those of you living in the medical Dark Age, Tonic water basically carbonated water manufactured commercially to which a little quinine has been included. Initially utilized as a cure for jungle fever, tonic water is likewise a good way to cut down the swelling of the feet.
The quinine in tonic water acts as an anti- inflammatory agent and is helping in reducing the swelling in your feet.
4.) Contrast Baths for Swollen Feet Treatment This is another way to alleviate swelling of the feet that uses the easiest of all mediums – water. Soak your feet in the hot water first and switch to the cold water bucket after about 10-15 minutes. 5.) Baking Powder for Swollen Feet Treatment This simple, unassuming ingredient has numerous medicinal benefits.

Make a paste by combining 2 teaspoons of water derived by boiling rice and 2 tsbp of baking powder. Alternatively, you can also immerse your feet into this solution , if you happen to make this paste and solution on a larger scale. 6.) Essential Oil Soak for Swollen Feet Treatment Soak your swollen feet in a bucket full of warm water. To this water add a few drops of essential oils like eucalyptus, peppermint and lemon for a rejuvenating  aroma. Essential oils help in alleviating the swelling in the feet, this remedy additionally acts as a natural relaxant through its beautiful fragrance. 7.) Lemony Solution for Swollen Feet Treatment To concoct this remedy, take some lemon juice, cinnamon powder, olive oil, drain and water. Your feet will soak up the useful ingredients and you will wake up without swelling or stiffness in the feet. 8.) Check What You Eat for Swollen Feet Treatment The edema in your feet could potentially be caused by poor eating habits.
Don’t hold back on those 8-10 glasses of water that each site page on healthy living shouts about.
Protein and uric corrosive build up in the body cause foot swelling and can be washed out by fitting hydration. Apple fruit extract, vinegar when connected to swollen feet and ankles acts as an immediate relief. Apple cider vinegar has an amazing capability of absorbing fluid, which makes the feet loose excess fluid built up. 10.) Parsley for Swollen Feet Treatment In the event that fluid retention is the culprit behind your swollen feet, you can control this swollenness with this herb. 11.) Barley Water for Swollen Feet Treatment This yucky-tasting mixture is a heavenly diuretic.
Simply take a hand sized scoop of barley grains and boil them in water until it takes on a light tan shade.
The barley will bail the body in washing out toxins that build up because of fluid retention and cut down oedema in the feet. 12.) Look For Better Shoes for Swollen Feet Treatment Effectively feeling better at the mention of the shopping!
In case you are suffering from constant feet swelling, chances are high that it is due to the choice of wrong footwear.
13.) Ginger Essential Oil for Swollen Feet Treatment Ginger oil has all the goodness of ginger root, without the ting attached to it.
It is endowed with natural anti-inflammatory properties which makes it an excellent essential oil for treating swollen feet problems. Ginger will enhance circulation furthermore straightforwardness cramping caused by swollen feet. 14.) Citrus Paradise for Swollen Feet Treatment This essential oil of grapefruit is another shock bundle. Make simple massage oil by blending grapefruit oil with any transporter oil and give your sore feet a rub down. 15.) Chill The Swelling Away for Swollen Feet Treatment Tried and trusted, our ever-faithful ice pack, can help here too. Take little ice 3d shapes or pounded ice in a wet towel or washcloth and apply it everywhere on your swollen, stiff feet. This is additionally one of the effective home remedies for swollen feet which tends to work most of the times.
Alcohol, Cigarettes and  Caffeine are addictive elements are best expelled from your lifestyle. Cabbage has great water absorption qualities and will draw out excess fluid in the feet within 30 minutes. 18.) Dandelion Tea for Swollen Feet Treatment This pretty sounding herb has pretty good effects on swollen feet! Make a dandelion tea by adding the herb to boiling water and permitting it to steep for some time. Water expulsion properties are very high in dandelion and is likewise rich in antioxidants. 19.) Cool It With Cucumber for Swollen Feet Treatment Apply cucumber slices on to your feet and spread them with a detached gauze. Cucumber has astounding soothing properties that will lessen edema and stiffness, and make your feet feel hugely alleviated. You can likewise extract the juice of cucumber and add it to water to get comparable results. 20.) Viva Vitamin for Swollen Feet Treatment Guarantee that you take extra amounts of foods rich in Vitamin E – the beauty vitamin. Foods, for example, green vegetables, almonds, pistachios, sweet potatoes are replete with this vitamin. After a short time, you might turn into a victim to excruciating issues and the oedema might even spread to the legs and knees.
You might even investigate some alternative therapies like pressure point massage, acupuncture and homeopathy on the off chance that you find that these simple swollen feet remedies don’t create long-lasting results. Be that as it may, for most individuals (counting me) these home remedies help put you once again on your feet in a jiff.

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