Organic food stores in kitchener waterloo,holistic medicine school europe,youth mental health first aid course townsville,emergency kit singapore 2014 - For Begninners

Canadian local food produce alongside an organic watermelon is seen on display at Foodshare Monday, September 16, 2013 in Toronto. TORONTO -- National Organic Week is a chance for Canadians to learn more about how organic agriculture affects the environment. The event, billed as the largest celebration of organic food, farming and products across the country, is set for Sept. Artificial colours, flavours, sweeteners, preservatives and many other aids and ingredients in processed foods are also forbidden in organic foods. The Clean 15 includes foods such as pineapples, corn, onions and sweet potatoes, while the Dirty Dozen Plus includes apples, strawberries, grapes, celery, peaches and spinach. To minimize costs, Book suggests stocking up on items when they're on sale and freezing them. Clothing as well as personal care and cleaning products are also under the spotlight during National Organic Week, which is organized by the Canadian Health Food Association, Canadian Organic Growers and the Canadian Organic Trade Association. In a saute pan, cook apples with maple syrup over medium-high heat until juices have reduced and apples are caramelized, about 5 minutes.
Scrape apples into a high-powered blender or food processor; blend with cashews, coconut oil, tahini, cinnamon, vanilla and salt until finely pureed.
Line a 23-cm (9-inch) square baking pan with a piece of parchment paper long enough to run up two sides for easy removal. Slice fudge with a thin sharp knife into 8 pieces, then again crosswise 8 times to make 64 equal pieces.

To be labelled organic, domestic and imported items must meet all Canadian food regulations as well as additional organic standards and inspections, which also apply to handling. The total number of farms in Canada has decreased by 17 per cent since 2001, but organic farms grew by 66.5 per cent, according to the Canada Organic Trade Association.
Here’s the full list)Why Are Organics More Expensive?In most cases organics do cost more.
While sales of organic products is growing, they still represent a small sliver of total grocery sales.
Smaller sales volume means less economies of scale for the producer, and therefore higher prices for us.This price comparison was done last year in California. Avoid ChemicalsMany people argue that eating organic is healthier because it allows us to avoid eating harmful chemicals that have been applied to our food. Higher Nutritional ValueThere is a lot of research that indicates organic foods are more nutritious than non-organics. Some even argue that the differences are quite substantial and that eating organic is the only way to go if you are eating with your health in mind.Not convinced?
Much non-organic produce has been genetically modified (GMO) to grow faster, bigger, more colourful, resistant to weather, or even to produce its own form of pesticide!What is in your genetically-modified produce?A lot of research has shown that GMO produce is lower-nutrient, more toxic, and can even cause allergies in those who consume it. Yikes!But Is Eating Organic REALLY Better?While some pro-organic arguments seem pretty compelling, not everyone agrees that the benefits are clear-cut. A research team out of Stanford conducted a series of studies comparing the nutritional makeup of organics vs.

Going back to our DDT example, it’s unknown how long DDT can impact land it was once used on, but some experts estimate that lingering effects could last hundreds of years!Dirty Dozen And The Clean 15Like most hot topics in the health industry, the organic debate is somewhat inconclusive.
Maybe we don’t know exactly how these chemicals will impact our health but we certainly know that chemicals are present when we buy non-organic varieties of these foods.Better safe than sorry?
Buying organic versions of the Dirty Dozen (now 14 actually) is a great way to avoid a lot of chemical contamination that is likely not good for your health.On the opposite end of the contamination spectrum is the Clean 15. How was it processed?Shop LocallyOne way to become a more informed shopper (and eater!) is to buy locally.
That’s good information to know!Grow It YourselfIf you want to have complete control over your food supply then consider growing some of it on your own. Want a hint?…start with Kale…it will grow anywhere and requires basically no effort!Want to be a successful gardener?
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