Off the grid news food shock,box tops for education list of participating products,list of communication skills resume 101,how to first aid head injury 2014 - Review

Fermented food – the words bring up images of sauerkraut and kimchi along with other pungent morsels.
Fermentation is not only a great way to preserve food without the use of canning pots and freezers, but it’s also loaded with additional benefits that other forms of preservation just don’t give you. Fruits and vegetables naturally carry a beneficial bacteria known as lactobacilli – one of the same types that is found in cultured dairy products such as yogurt. Perhaps the biggest benefit of consuming fermented food is its ability to boost your immune system.
The bacteria from lacto-fermentation also helps to aid in digestion and may even help you to absorb certain nutrients more easily. Finally, it is the only form of preservation that not only does not destroy certain nutrients, but it actually increases some.
And good health is not the only benefit – these foods are also incredibly easy on your pocketbook. While making fermented foods is an easy do-it-yourself project, there may be times when you’ll want to buy it from your local grocery store. If you’re going to go for the store-bought variety, select something from the refrigerated section. Also, if purchasing a fermented soy product such a miso, tempeh or soy sauce, consider looking for one with an “organic” or “non-GMO verified” label, as soy is one of the worst offenders for being genetically modified.
To make your own sauerkraut, simply wash and shred your cabbage and put it into a sealable container such as a mason jar (use a bigger one than you think you’ll need as it might bubble over during the fermentation process if you don’t). Although these days you may only see root cellars in horror films, root cellars were once a way of life. A root cellar is a structure built at least partially underground and used to store fruits and vegetables. If you have a small home or just not enough storage space for your harvest or preserves, a root cellar is a great alternative. Discover More Than 1122 Tips, Tricks And Secrets For A Healthier, Safer, Lower Cost, More Self-Reliant Life! If you have enough space in your home, you might want to consider building an indoor root cellar. Keep in mind that while you are building your root cellar indoors or out, you need to have proper ventilation. Basically, you need to dig it out, keep out the sun, and whisk away any unwanted hot air and moisture that could prematurely decompose your veggies. If there isn’t the ability to make an in-ground root cellar could a family bury several large camp coolers in the ground for similar benefit?
A quick drive through the countryside provides a glimpse at perfect fields, some still outlined with old growth trees. Living fences, made up of many types of trees, bushes and vines, have been utilized for centuries as an effective way to separate livestock, protect gardens and orchards and designate borders and public spaces.
Though not a quick solution to your fencing needs today, investing time and effort into growing and maintaining a living fence is rewarding for many homesteaders.
We’re not just talking about the beautifully trained espalier fruit trees that provide minimal ornamental fencing, but hardy trees and shrubs, both fruiting and non-fruiting, that are combined to create barriers that are strong enough and tall enough to even control larger livestock. There are numerous trees, shrubs, vines and hardy perennials that will thrive when grown as part of a hedgerow.
By far, the most popular species for quickly establishing hedgerows is the Osage orange tree, or hedge apple tree. Fruit trees, such as apple, peach, pear and cherry, are easily incorporated into living fences. While these ideas are all great, especially for the urban homesteader, there is one place that is often overlooked despite it offering a sizeable space for plants — the roof! Green roofs are a fairly simple type of “agritecture” that has actually been around for quite some time, despite it being a seemingly new idea to some people. In essence, a green roof is a living roof that may completely or just partially cover a building. Green roofs offer so many benefits that it’s a bit surprising they aren’t more popular in the United States. Provides excellent insulation, so you will save money on air conditioning in the summer and heating in the winter. In a city it would take a significant number of living roofs to make a noticeable impact on overall temperatures and air quality, but plenty of these benefits apply to individual home owners. Building a green roof may be an investment, but even a simple but productive set-up will yield enough savings in terms of groceries and household electrical bills for it to pay for itself over time. Extensive: These roofs are very low maintenance and often used for aesthetics and to conserve energy in the home. If you aren’t interested in growing food and only want a cool-looking roof that provides climate control for your home, go with an extensive green roof. The amount of planning and designing you’ll need for your green roof depends on the type needed and what you wish to achieve with it. Do plenty of homework into how deep you’ll need your soil build-up, as well as what plants you would like to grow. Most of the time, we think about survival in terms of having a pack filled with equipment and supplies. If you crawl under a large pine tree, you’ll probably find a nice, soft bed of dried pine needles and a bunch of dry, dead branches. The tree itself will do a good job of shedding rain and snow, keeping most of it off of you.
To start with, you can use the needles of many pine trees for making a tea, which is high in vitamin C.
Pine nuts that have holes in them should probably be avoided, as insects have already gotten to them. Pine trees produce resin as their own “bandage,” to cover and protect areas that are damaged, whether it is because of a critter damaging the bark or a storm breaking a branch off.
New Mini Pocket Power Plus Can Charge All Your Electronics — And Jump Start Your Car! The resin is a natural antiseptic and disinfectant, and has antimicrobial and antifungal properties. In addition, the temperature of the rehydrating liquid along with the time, duration and incorporation into a recipe varies.
The table below serves as a rough cheat-sheet to understand the minimum soaking times for various dried and dehydrated foods. There’s nothing worse than expecting a nice sliced potato casserole to come out perfect, only to find that some of the potato slices have the consistency of shoe leather. Another option is using a stock or broth to rehydrate TVP or vegetables that you will be using in a savory dish such as a soup or stew. This table is designed to give you general proportions of dehydrated food to liquid and minimum soaking times.
If you are rehydrating outside of a recipe that calls for the simple addition of the food, you should drain the liquid, but do a test first. You might also want to reserve the liquid as a base for a recipe or stock but taste it first. Fermentation occurs when you submerge a fruit or vegetable in brine; the lactobacilli will then begin to eat the natural sugar and essentially convert it into alcohol.
The Ancient Greeks understood that an important chemical change took place during lacto-fermentation.



It is estimated that somewhere between 80-90 percent of your immune function happens in your gut. It is food that is high in digestive enzymes, B vitamins, omega 3s as well as lactase and lactic acid which fend of harmful bacteria.
Fermented food is full of living organisms that need to be kept cool in order to stay alive. It is perhaps the easiest method of preservation and it does not require any special equipment.
And when they need clean water, elite soldiers are choosing the Paratroopers Water Purifier -- the smallest, lightest, and most durable water purifier on earth! For our ancestors, a root cellar would have meant the difference between feeding your family and starving to death.
They have been around for hundreds of years as an easy and sustainable way of keeping fruits and vegetables cool and fresh. Root cellars are used to keep food from freezing in the winter and to keep it cool during the summer. Even if you aren’t an avid gardener, your root cellar can be used to store your weekly groceries such as water, bread, butter, milk and cream for short periods of time. Ideally, your indoor root cellar or cold room should be in a basement, and preferably in the corner so as to take advantage of two cold walls. Generally, it is more advantageous to store homegrown fruits and vegetables in your root cellar because they will last a lot longer than the store-bought variety. It may be an underground shelter with room for all your veggies and your family, or it could be a cooler buried in the ground. While the sight is common, more and more of these fence rows are being uprooted for modern fencing and big agricultural endeavors.
Although seemingly outdated, these fences are very efficient and provide many additional benefits. Living fences, also known as hedgerows, involve a dense grouping of trees, shrubs and other plant life that form a barrier between areas on the homestead.
In addition to providing privacy, these fences reduce noise pollution, produce enough shade to lower utility costs and clean the air by trapping dust and other airborne contaminants.
As with most homesteading additions, planning the exact location and determining the intention for the fence will guide your species selection.
Willows, hazelnut and many others with pliable branches, can be inosculated, or grafted together to form a tight barrier.
Depending on the species growing in the hedgerow and the livestock being raised on your homestead, pruning may be as simple as allowing your livestock to graze the fence back. You can find all types of different plans and ideas for gardening when land is in short supply, such as stacked beds and vertical planters. Homeowners can literally use the roof above their heads as additional space for garden beds. While some people use raised beds, semi-permanent containers or a combo of both, others choose to add soil directly to the top of the roof, quite like planting right into the ground. There are some very high tech systems on the market that probably aren’t financially obtainable for the average home owner.
Extensive roofs don’t use any special irrigation and aren’t very deep in terms of soil build-up.
If you are interested in growing some smaller edibles and vegetables, perhaps some dwarf berry bushes, a semi-intensive would be the most versatile and appropriate for the average homesteader. While some people put up a sod roof in a weekend, unless you are familiar with architecture or construction and know that your roof can support the weigh, you need to consult a professional. You’ll need to take into consideration that plants growing up on a roof will be dealing with hotter temperatures and more sun that plants on the ground. If not, at least have an inspector check out your house to ensure it can hold the weight of the soil and the plants. Nevertheless, as long as it is possible, then it’s a good idea to know how to survive, using just what you can find around you. The branches come out horizontally from the tree, and as the tree grows, the larger, lower branches will bend down from their weight, brushing the ground. While you will get an occasional drop, it won’t be anywhere near as bad as being outdoors. Be careful, though, as the pine needles from the Norfold Island Pine and the Ponderosa Pine are poisonous. You want to be careful doing this, though, because if you peel the bark off all the way around, you’ll kill the tree.
The others need to be cracked between your teeth and shelled; the nut inside is waxy, high in protein and high in fiber, as well. You can often find this resin already on the tree, or you can peel off some bark to get it to start forming. As such, it can be applied directly to cuts, abrasions and rashes to protect them and keep germs out. Just dab some pine resin on the splinter, cover it and in a couple of days it will come out on its own. Of course, the tree will provide fuel, although pine doesn’t provide as much heat per cubic foot as other, denser types of wood. These are foods like pasta or rice that are dried and then cooked in water to varying degrees. The default liquid for rehydrating is water, but it should always be cold or at least not in excess of room temperature. Even if the recipe you have on hand says you can add the dehydrated food and assume that full rehydration will occur, that can also fail.
You could use a fruit juice like apple juice to rehydrate most fruits, or a powdered drink mix of your choice.
You can make the stock from scratch or use bouillon, but once again, make sure the liquid is cold or at least at room temperature. In all instances you can exceed the minimums by double, and in the case of dried beans you can go as long as 24 hours. And while the good bacteria are growing in number, they’re inhibiting putrefying bacteria that would otherwise cause the food to rot.
When you find that you’ve got more cabbage (or just about any other veggie) than your family is going to eat fresh, it’s a simple matter to ferment it yourself. Make sure the label does not say “pasteurized.” This would mean that it has been heated and all those wonderful bacteria have been killed.
The way I learned was to salt it, let it sit to start give off liquid and then use the liquid from the cabbage instead of filling the jar with water as she had him do. It’s so small and lightweight you can easily carry it in your pocket or purse, backpack or glove box. You can build a shed-like structure from scratch, or, if you don’t need a structure quite that large, you can also use reclaimed items such as an old refrigerator or an insulated trash can and bury it in the ground. Frame it out just as you would any other room in the house and put the insulation on the outside of the room. Proper ventilation will also keep away unwanted moisture that will rot away certain fruits and veggies that are moisture-sensitive, like squash.
No matter what it is, caring for a root cellar is a skill that will keep your food fresh longer. These living fences take a few years to establish, but they can be sustained for hundreds of years with proper planning and ongoing maintenance.


They provide privacy, security, livestock control and serve as windbreaks, and also help purify the air and balance accessible nitrogen in the soil. Dwarf fruit trees thrive as part of living fences, allowing urban homesteaders to glean a modest fruit harvest from necessary fencing without sacrificing valuable space for other endeavors.
Fencing needs will vary depending on the average size of your livestock, or based on the type of wildlife you expect to prevent from destroying your crops.
Natural pest control, superior wood strength and hardiness in a wide variety of soil conditions make the Osage orange a good choice for many homesteaders. This will take careful monitoring to ensure it is not overgrazed, and some additional pruning may be necessary.
Some people completely do away with their manicured lawns and replace them with garden beds, or perhaps implement edible landscaping for a less extreme effect. Apartment owners may find this trickier but don’t worry, more and more commercial and residential buildings are using their roofs to grow ornamentals and edibles.
For the latter method there is often more planning and technology involved, as there will need to be drainage and some type of material to protect the roof itself from water damage.
These roofs are the most expensive to set up, ideal for a wide range of pre-built homes, but aren’t suitable for food production. Typically, this roof will be mostly grasses, herbs and mosses like extensive roofs but can also handle certain shrubs (think small berry bushes) and vegetables as the soil build-up is deeper.
You can always customize a semi-intensive roof to be able to function as a vegetable garden if you use raised beds.
The last thing you would want is a failed green roof along with a structurally damaged house. For this reason, some people choose to grow only drought-hardy plants that require full sun. You can use a pine tree for food, medicine, shelter and fuel, covering a lot of your needs.
If you don’t have enough head space, you can cut off some of the lowest live branches, and then cut the boughs off of them and put the boughs around the edges of the area covered by the branches, making walls for your shelter. In the case of bleeding, the pine resin works as a bandage to staunch blood flow and protect the wound. Once cooled, the glue will harden, but like hot melted glue, will soften whenever it is heated. If you need an extra layer of insulation to help keep you warm, cut off the tips of the branches and stuff them down inside your coat or pants. Rehydrating in hot liquids can discolor some dehydrated foods like onions, turning them a light pink, or leach out too many nutrients such as the beta-carotene in dehydrated carrots. The rehydrated fruit will pick up some of the flavor notes of the juice and the dilution of the original fruit flavor will be lessened to some degree. The number of helpful bacteria will increase and they will produce enzymes as well as other substances which have antibiotic and anti-carcinogenic properties.
Adding a few spoonfuls of sauerkraut to your sandwich is like sending a small army of good bacteria to fight off the bad. But if this is your very first time, try starting by making sauerkraut as it’s the easiest.
You’ll probably see some bubbles and a substance that looks like a white foam or scum, but this is normal and it can be skimmed off. I have made kimchi and used no water except to rinse some of the salt out, the cabbage and the carrot that I used gave enough liquid to cover everything after you pushed it down a few times.
Between you and your four neighbors, chances are that at least one of the five households will experience a break-in… or worse, a home invasion. That would require a lot of work to get enough ice to keep everything cool, and chances are that if your fridge doesn’t work, businesses in your vicinity won’t have ice, anyway. Generally, vegetables kept in root cellars consist of fall vegetables such as turnips, potatoes and carrots. Also, because light can speed up the decomposition of your produce, you’ll want to make sure there is as little light as possible making its way into the root cellar. Depending on the species selected for cultivation, these fences can provide food for the homesteader, fodder for their livestock, and may be selectively harvested as a source for fuel. Other popular choices for living fences include honey locust, black locust, autumn olive, hawthorn and blackthorn. As the trees grow into each other, they begin to utilize the root system of every grafted tree. Since ancient times, people have been building living roofs simply by building a strong structure and adding sod on top of it.
Learning how to use pine trees, as well as other trees and plants you find in the wilderness, could keep you alive.
Be sure to dig down to bare earth, moving the needles aside, wherever you are going to build the fire.
There are usually plenty of deadfalls or dead branches, so that you don’t need to use green wood. Remember, too, that you’ll probably be adding flavorings or seasonings and other ingredients in a recipe, but take the time to assess texture before draining the liquid. The key is to experiment today rather than at a stressful time when all you have to eat is long-term food stores. If any cabbage becomes exposed to the air it could get some mold, but this will not ruin the submerged cabbage in any way. From there, experiment with other vegetables and enjoy all of the benefits that these foods have to offer. I’ll go with the book I bought, after borrowing it from the library to make sure it was actually good. Back when root cellars were at their peak, you could often find beer or wine keeping cool among the veggies. The root system of an established hedgerow along waterways and other contoured landscaping will reduce or completely eliminate soil erosion.
This allows the hedgerow to continue to thrive, even if the root system of one individual tree dies.
Much of the pruning can be added to livestock feed, turned into mulch or even used to start new fences. To get the pine nuts out of the cone, just tap the pine cone on a large, flat rock, rotating the pine cone as you go. Simply remove any moldy bits and enjoy your creation on a sausage, sandwich or all on its own.
Furthermore, the presence of this dense vegetation tends to keep the rodent and pest populations in check. Ask anyone whose home has ever been robbed what if feels like, and they’ll say it feels like they were violated.
Because not only do criminals violate what should be your sanctuary from the world and walk away.



Outdoor survival utah 03
Indian dishes to eat during pregnancy
Causes right hand edema



Comments to «Off the grid news food shock»

  1. Aromatic oils, glycosides and plant you conceal this.
  2. Targets the principle reason of your ED and.
  3. Men aged between forty and 70 however exercise, you might want to perceive the.
  4. And we offer a variety joins the stomach or under the penis the drinking.