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Erectile dysfunction can be an extremely frustrating medical condition for a man, when he is not able to achieve or maintain an erection required for sexual intercourse. Erections occur when nitric oxide in the endothelial cells that line the arteries signal dilation of the smooth muscles of arteries in the penis. According to a Korean study, 60 percent of men suffering from ED noticed improvement after taking this supplement.
Arginine is an amino acid that helps in the expansion of blood vessels and relaxation of muscles in the penis, thus boosting blood flow and improving erection quality.
The body produces DHEA hormone, which converts into testosterone and aids in erection, thus improving sexual performance.
Men with erection problems can take carnitine with sildenafil, which can boost its effectiveness while improving sexual function. Before taking any of these natural supplements for erectile dysfunction, it is best to consult your doctor regarding your symptoms. Erectile dysfunction has become a global problem of our times and the reasons behind it could sometimes be just lifestyle issues.
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ED or erectile dysfunction is a common problem faced by men during their reproductive years. Many men who suffer from erectile dysfunction are scared and embarrassed to admit it, let alone treat it, as there are many personal as well as social repercussions associated with this condition. Ladies finger is known to be a sexual tonic and has been in use since ancient times to treat varying sexual problems. Ten grams of the ladies finger root powder must be taken along with a glass of warm milk and two tablespoons of powdered mishri. A rhizome that is credited with the power to increase blood circulation in the body, it is only natural that ginger can cure ED. Take one tablespoon of ginger extract every day with a tablespoon of honey and one half boiled egg before bedtime. Watermelon seeds have abundant health benefits and the nutrients that are found in the seed is known to be good for the heart and also for treating cancer and various other disorders of the body.
For treating ED, watermelon seeds contain citrulline, which is an amino acid that is utilized by the body for the production of arginine, another amino acid, the importance of which we have discussed earlier in the article for treating ED. The seeds of pumpkin are known to strengthen veins and arteries and increase the circulation of blood in the body.
They are also another rich source of arginine like the watermelon seeds and help in relaxing the blood vessels and improving circulation.



A complex multi-system dysfunction, erectile dysfunction could be the result of smoking, atherosclerosis, hypertension, diabetes, and high cholesterol, all of which prevent blood flow to different organs of the body, including penis. The natural prosexual herb is regarded as a safe alternative treatment for ED that helps boost sexuality and libido, reduce fatigue, and increase stamina, though overconsumption could cause insomnia or sleeping problems. It naturally occurs in poultry, red meat, and dairy products and can be created in a laboratory.
Some studies claim that carnitine is better than testosterone when it comes to improving sexual performance.  In its April 2004 issue, Urology journal published a report by Italian researchers that claimed that the effectiveness of amino acid carnitine compared to testosterone.
But this problem has become a million dollar industry as merchants discovered that they can sell well when they promise better performance.Also Read: 15 Causes Of Erectile DysfunctionBut what do those natural erectile dysfunction supplements contain? The condition causes sexual dysfunction when a man cannot attain an erection and retain it for long when he manages to attain it. If this is the case with your life partner, here are some ways by which you can treat the problem at home and stay away from frustration and disappointment.
The allicin that is present in garlic has antioxidant powers that help in strengthening the blood flow to the sexual organs. The cloves can be fried in cow’s ghee in a  low flame until it turns golden brown and the cloves consumed every day to get the same result.
This is because honey too is a natural aphrodisiac and has the capacity to increase nitric oxide levels in the blood.
A soup can be prepared by slicing one medium sized onion and adding this to a cup of water. Onions are natural blood thinners due to the presence of allicin and this helps in increasing the circulation of blood in the body.
Arginine is credited with the power to relax blood vessels and boost nitric acid in the body, both of which are necessary for treating ED. Apart from this fact, pumpkin seeds are also rich sources of zinc, which is an essential mineral that is required for the sexual health of men. Regular consumption of raisins are recommended for those who have frequent sexual problems like ED. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
This condition occurs in cases of compromised artery health, which blocks blood to the penis. In the absence of blood flow, men find it difficult to achieve erections for a satisfactory sexual experience.  These natural remedies may prove helpful for men suffering from ED symptoms.
Those taking other medications should avoid using ginseng to prevent the risk of interaction.


However, L-arginine should be taken in moderation, as excessive use could cause diarrhea, vomiting, nausea, vomiting, and stomach cramps. The report said that cartnine was more active in improving aging signs in men, including sexual dysfunction and depression. Stress, lifestyle and certain medications and conditions are responsible for this condition.
Honey is also rich in vitamins B,E and zinc, which are required for sexual health and performance. Since ghee too has the power to enhance sexual performance, another way to take onions is to slice them and fry them in ghee until it turns brown. However, if you are on prescription medications or have diabetes and other conditions like asthma, it may not be suitable for you. This has to be done every day night and slowly the intake of raisins must also be increased until your reach 50 grams, added along with milk. However, studies reveal that it for men suffering from a nerve disorder or diabetes, DHEA may not be effective. In a recent study, several so-called natural supplements were examined.Also, several products that were labeled as natural supplements were said to contain microscopic traces of certain chemicals (drugs). Further, it can interact with some medications and cause side effects, include hair loss, upset stomach, and acne. Nitric oxide helps in the dilation of blood vessels and more blood flows to the sexual organs, thereby treating ED. It should be used under the supervision of a doctor because of side effects on the pituitary gland. Therefore, using any supplement (whether it contains natural ingredients or prescription drugs) could be dangerous if you are doing it without consulting a doctor. In fact using natural remedies like garlic could be a safer option.Now, let us discuss about certain ingredients of natural erectile dysfunction supplements.
Though this extract seems to work, health experts say that there isn't enough evidence to say that it is totally safer or efficient.




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