Home remedy for edema during pregnancy supplements,best books australian authors,first aid kit for horses list of,latte e menta abbigliamento 900 - Review

Simply put, edema means water retention, or when the limbs tend to accumulate an abnormal amount of fluid beneath the skin, causing swelling and discomfort. The typical swelling caused by edema is noticed most often in the second and third trimesters of pregnancy and is generally noted in the ankles and the feet. Women may notice a puffiness of the ankles and feel and when the skin is pressed a depression could form for a while before the skin is restored to its normal appearance.
The symptoms may be most noticeable at the end of the day particularly if a woman has not had any time to put her feet up or rest.
For most women edema doesn’t need medical treatment and some rest will take care of the problem. Also severe edema could cause problems such as high blood pressure which can be a dangerous pregnancy complication.
As the baby grows in the womb the pressure on pelvic veins is increased, it slows down the process of blood circulation and the fluid gets accumulated in feet and ankles.High blood pressure and eating a high sodium diet can also cause swelling in ankles during pregnancy. You must have noticed that swelling is mostly reduced when you get up in the morning after a night’s rest.
Take a break in between performing daily chores to give rest to your feet. Do ankle rotations when you are watching TV or reading a book. If you are travelling long distance by car then it is advisable to take breaks in between and stretch your legs and put them up.
The most common cause of Edema could be obesity, lack of physical activity or it may occur during long flights and nonstop travelling in a car without putting your feet up. Edema is not a health problem in itself but is an indication of certain ailment in the body. In pregnant women Edema in the legs occurs mostly in their last trimester when their body tends to retain more fluid. If you experience chronic swelling then you should be wary because it could be a sign of some dangerous diseases, such as kidney disease, heart failure, and liver disease.
However, if you experience occasional swelling, then you can use herbal remedies that will help you in reducing the excess fluid in the body. A study shows that the parsley is very useful to prevent some health problems, such as indigestion, urinary tract disorders, menstrual pain, allergies, asthma, and high blood pressure.

A 2002’s study published in the Journal of Ethnopharmacology, states that parsley can inhibit sodium and potassium ion pump, thereby optimizing the process of osmosis and the flow of urine. In most cases, the edema is not very severe and taking rest or putting up the feet will help reduce the swelling and discomfort. However if the swelling extends to the thighs and the genitalia and even the abdomen and other body cavities, then this can no longer be ignored. Sometimes edema can also cause protein to be detected in the urine which could also be problematic. Take the weight off your feet and elevate them to a level above your heart whenever possible during the day.
When sitting don’t cross your legs or your ankles; rather stretch out your feet and perform a few foot stretches and ankle rotations. Wear comfortable shoes that don’t pinch; if possible wear a size larger than your foot size. Exercise regularly to keep the swelling in check and so that blood circulation remains normal.
Swelling in ankles generally gets aggravated in the third trimester of pregnancy, but you can prevent it if you are cautious from the beginning.
Place your feet on a 12 inches high stool to prevent fluid accumulation if you have to stand. It keeps the joints flexible and active, it helps to reduce swelling in pregnancy.Soak your feet in a solution of warm water and salt.
It not only helps to reduce swelling but also removes all the stress and strain of daily routine from your feet. Take a stroll to avoid water retention.If swelling in the ankles is not reduced by following the above mentioned tips then you should consult your doctor and follow the advised treatment. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
It generally occurs in the lower part of the body namely your legs, ankles and feet and is known as Peripheral Edema.
If the swelling in your legs does not disappear with simple remedies like putting your feet up or taking breaks in between prolonged sitting and standing, then you should consult your physician for proper diagnosis of the underlying cause of Edema in the legs.

If you press the affected area a dent would appear on the surface of the skin and may stay there for a few seconds. There are various factors that cause swelling in the feet and hands (edema or fluid buildup in the body). In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. If you wear socks make sure there are no tight elastics or garters that may impede circulation. They also contain vitamin E which improves blood circulation and reduces swelling in ankles during pregnancy. Diuretics that help to urinate more to get rid of extra fluid from the body, are not recommended during pregnancy.
A person suffers from Edema when the fluid is retained in the spaces between tissues under the skin. Some disease like diabetes and high blood pressure can also cause fluid retention in the body. When you make an impression with your thumb on the ankle it remains there for more than 5 seconds. Some of them are bad sitting pattern (too long sitting in one place), foods, environment with poor air circulation, and some pregnancy medications. Christopher, an herbalist from the US, recommend everyone to consume parsley two liters a day. Pregnant women are also afflicted with Edema in the legs due to pressure of extra weight of the foetus.
There is a feeling of discomfort and the affected person is unable to move around comfortably.
In addition to drink parsley tea, you can also raise your feet by placing them on a pillow when you sleep.

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