Erectile dysfunction psychological performance anxiety hypnosis,how to survive books non fiction zip,what causes swelling in the legs ankles and feet mean - PDF 2016

Erectile dysfunction – the inability to sustain an erection sufficient for sex over a period of six months –is still a taboo subject for many sufferers.
The reasons for the potency problems, which these men experience can be divided into three groups.
Due to the large variety of the many possible causes, the actual cause of the erectile dysfunction in the individual can only be conclusively established by a series of professional examinations. It has been known for years that psychology can be solely responsible to the inability to sustain an erection. Psychological causes are diagnosed when erections successfully occur during the night or in the morning, but not during intercourse. An appropriate treatment for psychological erectile dysfunction can be offered by specialised psycho-sexual therapists.
The Coolidge Effect is a phenomenon, whereby males exhibit renewed sexual interest when exposed to a new available female sexual partner. The brain is poor in distinguishing between imagination and reality, for example triggering an identical fight-or-flight response whether a threat is imagined or real. This overrides our natural satiation mechanism and triggers a binging response, which was once an evolutionary advantage. Interestingly, fast food has the same binge-triggering effect on the brain and commonly causes obesity. Out of all online activities, internet pornography is therefore considered the most addictive. The following video explores the various theories of the effect of internet pornography on male erectile potency. Erectile dysfunction can be triggered by the excessive use of narcotics such as recreational drugs, alcohol, medications or other substances. In contrast to smoking, small amounts of alcohol can encourage an erection by dilating blood vessels. Due to the inhibiting properties of alcohol, nerve signals will no longer reach the best parts of the man and inhibit the ability to have an erection. Substances can cause unwanted side affects like impotence due to their intended inhibiting effects on adrenaline and noradrenaline (beta blockers) or those used to treat epilepsy or depression (anti-depressants). Over 100 compounds found in mainstream medication are thought to promote the risk of impotence.
Cardiovascular disease is an umbrella term for all diseases of the heart and circulation, including heart disease, stroke, heart failure, cardiomyopathy, atrial fibrillation, clogged blood vessels (atherosclerosis), high cholesterol, high blood pressure, diabetes, metabolic syndrome (a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol) as well as Parkinson’s disease and Multiple sclerosis.
Collectively, heart and circulatory diseases cause more than a quarter of all deaths in the UK, accounting for around 160,000 deaths each year. Biological factors such as poor blood flow at old age can usually be treated with traditional potency boosters, such as the famous blue pill. Statistically, the most common cause of erection problems is calcification, or narrowing of blood vessels. In a proper scientific, peer-reviewed study 37 out of 40 (92.5%) of participating men were able to enjoy a normal erection again after taking 1,700mg of Arginine and 80mg of Pine Bark Extract after three months1. Results may therefore vary greatly between individuals and a guarantee of results can thus never be provided under any circumstances. For instance, statements about the consumption of amino acids will apply differently to different individuals. On this site you can find general information on the entire subject of erectile dysfunction, information about the different types of remedies, their advantages and disadvantages.
DISCLAIMERPotency issues such as libido and erectile function problem have widely different causes and will require treatments based on the individual's needs.
What is erectile dysfunction (ED)?Erectile dysfunction (ED) occurs when a man has repeated problems achieving or sustaining an erection. To provide even greater transparency and choice, we are working on a number of other cookie-related enhancements.
In the future the treatment of different diseases and conditions is going to be better, more effective and safer. Viagra was specially developed for males older than 18 years of age suffering from erectile dysfunction. Most erectile dysfunction problems have roots in the underlying physical conditions but psychological aspects which present in many males and their partners should be as well taken into serious consideration.
It is natural for a man who has erectile problems to have a psychological reaction to an absence of normal sexual function. Sometimes constant stress may negate a male’s ability to have reliable erections and cause some performance anxiety. Men with ED due to a physical disorder generally have a significant psychological response to this problem, such as depression, performance anxiety, or loss of self-esteem. This in sequence has a negative impact on the physical and emotional relationship of a man and his sexual partner. Males often think that the penis will never respond to physical stimulation and don’t even try to start sexual activity. Erectile dysfunction is defined as the inability of a man to develop or maintain penis erection that is sufficient for satisfactory sexual performance. Erectile dysfunction or impotence in men can be described as the inability of men to get an erection or be able to maintain it for a sufficiently long period of time during the lovemaking.
Although the word is mostly connected with men, erection problems amongst women are also suffering from this common condition. What is female impotence?Women impotence deals with complications face while having sex. It is found that across the globe men who are over 40 mostly looking for an effective cure that will help to treat the problem of erectile dysfunction. An enzyme called PDE-5 breaks down cGMP when sex is over, causing less blood flow to the penis, which causes it to become flaccid again. Viagra, whose active ingredient is sildenafil citrate, works by inhibiting PDE-5, which stops cGMP being broken down.
Only he or she will be able to conduct an accurate diagnosis and a programme for successful treatment.
Excessive stress, poor relationship communication or impotence related performance anxiety – the subjective pressure to perform – can result in chronic erection disorders. Since the possible causes are so varied only the most important ones shall be mentioned at this point. These can result in nutritional deficiencies or even biological lesions, which can directly lead to erection problems. However, someone who regularly consumes large quantities of alcohol may suffer physical damage to their nervous system.
The vast majority of these are cardiovascular diseases affecting the heart and blood vessels. However, the amino acid Arginine (and its cousins Citrulline and Ornithine) offer a natural alternative, if a long-term sustainable approach without side effects is preferred. This causes an inability to transport sufficient blood to meet demand as and when needed – including the arteries leading to the penis to create an erection.
I am one of the lucky ones who managed to treat their erectile dysfunction naturally – without side effects.
A key issue throughout the site was to provide an answer to questions such as “How can I increase my potency naturally and permanently without synthetic substances?” I have also attempted to provide an overview of the various therapy approaches. It is intended for general information purposes only and does not address individual circumstances. Nevertheless the basic problem is physical, and if the physical disorder is properly treated and the sexual life is restored for most men it will make amazing things in their psychological health. This usually happens on a temporary basis if cause only by stress factor but in case the condition persists, then the patient should be examined by a medical professional.
This is a natural acceptance of the situation and should not be mistaken with the impotence caused by psychological factors.



Some men become constantly angry or depressed, thinking that their partners find them sexually attractive no more. If a man is consistently finding it difficult to produce an erection in spite of being sexually aroused, then he is a victim of erectile dysfunction.SymptomsThe symptoms of erectile dysfunction are mostly a result of some bigger unwearyingly health problem. Erectile dysfunction does not mean that the sexual drive or the capability of have orgasm is affected. However, staying healthy is not an easy task, especially in this busy lifestyle where people don't get enough time to look after their health. Studies have shown that alcohol abuse can lead to erectile dysfunction, a sexual disorder in which a man experiences difficulty to achieve or sustain an erection long enough to for a successful lovemaking. It is believed that moderate consumption of alcohol can help a man to enjoy sexual activities since a small amount of alcohol may increase the sexual desire, remove sexual inhibitions and lift the feeling of well-being and self-esteem. Along with that it is found that a large number of male populations in United States are suffering from Erectile Dysfunction.
There, nerve cells start producing nitric oxide (NO), a chemical used to communicate between cells. Also, the (im-)balance of testosterone and estrogen worsens as we get older and produce less T. The inability to flood the penis with blood is caused by poor cardiovascular health due to lifestyle choices, most commonly nutrition, smoking or alcohol. Inhaling the pollutants in the cigarette smoke causes blood vessels to both constrict and also calcify more quickly, inhibiting the body’s ability to flood the penis with blood. This cause is also referred to as vascular erectile dysfunction and can be treated naturally with the amino acid Arginine with significant additional health benefits. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Depression or anxiety disorders can contribute to the development of impotence and the medications used to treat these conditions can also cause problems with potency.
Men with ED caused by physical disorders just feel unnatural that they cannot get an erection. As in case of men impotence is a condition in which men are not able to attain erection during sexual intimacy. There are quite a few ways to stay healthy despite the hectic schedule. The most important thing to maintain good health is to eat the right kinds of food. However, too much alcohol consumption can have an adverse effect on your sex life.Drinking too much alcohol over a long period of time can affect you nervous system and impair the signals that are sent between the brain's pituitary gland and the genitals.
As per the report 1.5 millions of men are suffering from erectile dysfunction in United States.
This in turn creates cyclic guanosine monophosphate (cGMP) which controls the actions of certain hormones.
If side effects do occur they are generally mild and brief.A The most common are headache and facial flushing. A scientific peer-reviewed study from Portugal has specifically looked at the effects of excess estrogen in men on ED (you can read it here). This can also be a side-effect of medication or an early warning sign of serious illnesses. That is why the true and proven messages on cigarette packets have been warning that smoking can lead to impotence for some time now.
Never ignore professional medical advice in seeking treatment because of something you have read on the BootsWebMD Site.
ED is a serious condition with a significant negative impact on life of both partners and like any other disorder it should be estimated and properly treated.
In this condition, a man feels sexually aroused but lacks the erection needed to indulge in a satisfactory sexual intercourse. Temporary issues with the erection are not regarded as a serious problem, but it becomes a matter of concern and is termed as impotence when it starts to occur at least 20% of time.
You should eat foods that contain all the essential vitamins and minerals that your body needs to carry out its function without any difficulty.
You nervous system plays a key role in the process of achieving erection by sending signals that cause the blood vessels in your penis to expand, resulting in an increased blood flow into the penis. This increased blood flow increases the likelihood of getting an erection.The science behind Viagra is relatively simple, once you get your head around the jargon. While the topic was once taboo, awareness has skyrocketed with recent advances in treatment for ED. Avoid junk food and fatty foods and instead eat plenty of fresh fruits and green leafy vegetables. Hence, alcohol can lead to erectile dysfunction by affecting the nervous system. Alcohol abuse not only damages the nerves in the pennies, but may also lead to reduced libido. However, over the decades, different treatments to fight this issue have appeared with work out being one of them. The bullet points below should break it down for you:a€? When the brain gets aroused a signal is sent to the penis. In Hormonal impairments, diseases and neurological ailments could trigger physical erectile dysfunction. Erectile dysfunction should be clinically diagnosed and your doctor will evaluate your condition and find the cause of the issue. There are many womens who have face major pelvic surgeries which may later lead to some form of sexual dysfunction. Developing good eating habits is one of the best things that you can do to ensure a healthy life. Another important thing to stay healthy is to exercise.
It also impairs your movement and physical activities by affecting you concentration and judgment. The studies have shown that 1.5 hours of exercise for only 2 to times in a week will help you to treat erectile dysfunction completely.
Usually, the doctor will ask a series of questions and will conduct certain physical tests. Sometime hormonal changes brought about by the monthly periods and menopause can cause impotency. Alcohol consumption over a period of time also affects the level of sex hormones like testosterone and oestrogen. The effect can vary; based on the degree of the cause of erectile dysfunction and the self-discipline with which the workouts are performed. This leads to the creation of a chemical called cGMP.a€? cGMP relaxes the smooth muscle in the walls of the blood vessels of the penis, causing them to dilate and increasing the blood flow to the penis. Exercising daily and eating healthy diet can also go a long way in treating erectile dysfunction.Oral drugs are other effective way to cure male impotence.
Along with this the conditions like diabetes and hypertension have also been known to influence a woman's sexual health.  Often, female erection problems are brought on by some stressful experience and psychological or emotional reason that has created an aversion to sex.
Low levels of testosterone reduce the sexual drive, eventually causing erectile dysfunction. Alcoholism can also do irreversible damage to the testicular cells, resulting in shrunken testicles and reduced sex drive.
Workouts, if properly conducted are inexpensive modes of treatment of erection problems and also do not have any part effects.
Medicines like Generic Viagra are commonly used by many men to get rid of erectile dysfunction as this medication helps men to cure this problem at very short period of time.
Performance related anxiety can trigger erectile dysfunction and so can stress related to work, relationship, college, etc.
At times, social and spiritual pressures and personal relationships and marriage problems create a non-sexual mindset that becomes a mental road block which leading to impotence in women.
It is believed that approximately 80% of all men who drink excessive amounts of alcohol experience side-effects like erectile dysfunction or loss of libido. If you are already a victim of ED, you should give extra attention to the amount of alcohol you consume.
This pathway is disrupted in men with erectile dysfunction.a€? PDE5 is an enzyme found in the penis which breaks down cGMP when you stop having sex.
Actually this medication contains sildenafil citrate which is an active element that helps men to cure the problem of male impotence.


Depression is also a common reason for erectile dysfunction and it also reduces the sex drive of men. Exercising not only has physical benefits, but it also makes you feel happy relaxed. It is absolutely necessary to keep your stress levels under control if you want to live healthy.
As the level of cGMP falls, the penis returns to its non-erect state.a€? The active ingredient in Viagra is sildenafil citrate. This medication works by destroying the PDE5 enzymes which obstruct the blood flow into the male penile region and creates the problem of male impotence.
Besides these, factor like relationship problems, fear and feeling of guilt can also result in the problem of erectile dysfunction. Physical causesPhysical factors are a very common cause of erectile dysfunction. It is observed that Pelvic floor exercises help to encourage flow of blood to the pelvic region and improve the blood circulation. Common health problems like diabetes and heart disease are largely responsible for triggering erectile dysfunction. All in all, one of the simplest and most efficient actions that can be taken towards preventing such situation and even recovering from impotence is to stay a healthy by maintain a balanced diet, regular exercising,  weight control and stress management. Inhibiting PDE5 increases the level of cGMP when aroused, and allows extra blood flow to the penis to help create an erection.
Any health problem that has an impact on the blood flow in the body or anything that affects the nervous system can trigger erectile dysfunction.  Besides the health conditions, the way of living also affects a man's sexual life.
The pelvic floor exercises are communally known as Kegels exercises which are beneficial to improve the sexual health issues.
Originally it was considered that Kegels exercises are only for women but the research on Kegels exercises confirmed that they are similarly valuable for men.
The mechanics of EDAn erection occurs when blood fills two chambers known as the corpora cavernosa. This causes the penis to expand and stiffen, much like a balloon as it is filled with water. Causes of ED: Chronic diseaseThe link between chronic disease and ED is most striking for diabetes (depicted here by a blood sugar test). Other conditions that may cause ED include hypertension, cardiovascular disease (atherosclerosis – narrowing of the arteries), Parkinson's disease and multiple sclerosis. Causes of ED: LifestyleLifestyle choices that impair blood circulation can contribute to ED. Smoking, excessive drinking and recreational drug use may damage the blood vessels and reduce blood flow to the penis. Smoking is a major contributor to atherosclerosis, making men particularly vulnerable to ED. Causes of ED: SurgerySurgery, including treatments for prostate or bladder cancer, can sometimes damage nerves and blood vessels near the penis. In some cases, the nerve damage is permanent, and the patient will require treatment to achieve an erection. Causes of ED: MedicationED may be a side effect of medication, including certain blood pressure drugs, antidepressants, tranquilisers and antihistamines. Men should talk to their doctor if they suspect a prescription or over-the-counter medication may be causing erectile problems. Causes of ED: PsychologicalED usually has something physical behind it, particularly in older men.
Experts say stress, depression, poor self-esteem and performance anxiety can short-circuit the process that leads to an erection. These factors can also make the problem worse in men whose ED stems from something physical.
Diagnosing ED: Physical examinationTo diagnose ED, your doctor will ask you questions about your symptoms and medical history. The doctor will conduct a complete physical examination to uncover signs such as poor circulation or nerve trouble. Your doctor will also look for abnormalities of the genital area that could cause problems with erections. Measuring testosterone levels can determine whether there is a hormonal imbalance, which is often linked to decreased desire.
Blood cell counts, glucose and cholesterol levels, and kidney and liver function tests can reveal medical conditions that may account for ED. A 2010 study suggests ED is a strong predictor of heart attack, stroke and death from cardiovascular disease.
The researchers say all men diagnosed with ED should be checked for cardiovascular disease.
This does not mean every man with ED will develop heart disease, or that every man with heart disease has ED, but patients should be aware of the link. Treating ED: Lifestyle changesMany men with ED are able to improve sexual function by making a few lifestyle changes. Giving up smoking, losing weight and exercising more often can help by improving blood flow. If you suspect a medication could be contributing to ED, talk to your doctor about adjusting your dosage or switching to another treatment. Treating ED: MedicationViagra (sildenafil), Cialis (tadalafil) and Levitra (vardenafil) are oral treatments for ED. They're generally taken up to an hour before sexual activity and should not be used more than once a day. It is given as an injection directly into the penis, as a pellet inserted into the urethra, or as a cream applied to the tip of the penis.
Treating ED: Vacuum devices (pumps)Vacuum devices for ED, also called pumps, offer an alternative to medication.
An elastic band worn around the base of the penis maintains the erection during intercourse.
Treating ED: SurgeryIf ED is caused by a blockage in an artery leading to the penis, surgery can often restore blood flow.
Good candidates are typically younger men whose blockage stems from an injury to the groin or pelvis. Treating ED: ImplantsIn men with persistent ED, a penile implant can restore sexual function. When an erection is desired, the man uses a pump to fill the cylinders with pressurised fluid. Another option is a malleable implant, which creates an erection with a surgically implanted rod.
Treating ED: PsychotherapyEven when ED has a known physical cause, psychotherapy can be beneficial.
A therapist can teach the man and his partner techniques to reduce performance anxiety and improve intimacy. The UK regulator MHRA advises men to look for the Royal Pharmaceutical Society of Great Britain logo to show a website is linked to a registered pharmacy. Discussing ED with your partnerIt's natural to feel angry or embarrassed when dealing with ED, but don't forget that your partner is also affected. Talking openly about ED will help your partner understand the diagnosis and treatment options.



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