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This course is designed for all those who have a valid and current First Aid at Work certificate. It enables the person to respond promptly, safely and effectively to an emergency with confidence. Clipping is a handy way to collect and organize the most important slides from a presentation.
Tri Alliance offer a wide range of training options to suit you and your goals as an individual, group, or organisation. Our programs are suitable for beginners in triathlon or fitness, through to the elite athlete and Ironman training and racing. Tri Alliance is associated with a number of events and provides FREE training sessions and Clinics for participants.
Tri Alliance offers a wide range of products and services to our Athletes and the general public. All products are shipped form TAHQ in Melbourne and can take between 5-7 working days. Last Saturday we also had a great number of athletes compete in the worlds largest and most popular open water swim – the Lorne Pier to Pub.
Last Thursday we had the Team from Mizuno and Running Fit join us for our Combo session again and it is great to have Mark, Simon, Trent and Ashley share in their passion for training and share their knowledge in running and running shoes with our team.
And with great looking, functional and fantastic priced shoes – why wouldn’t you want to get your feet in a pair of Mizunos!
Alison Faulkner is one dedicated athlete who makes the travel from Woodend area to MSAC on a regular basis to attend 5.45am swim sessions!
Meg Takiguchi is leavnig us next week to relocate to the west to pursue her dream of becoming a dentist. Tuesday 15 January 2012Our Smiling for Smiddy Campaign Launch was a great success on Tuesday Night as part of our Athlete Team Meeting.
Saturday Training for the Australia Day Weekend will incorporate the Middle Brighton Australia Day swim.
No matter what you do, it pays to have first aid skills because you can’t learn it in an emergency!
A number of the Tri Alliance coaches will be attending an Apply First Aid course with CPR on Friday 1st of February 2013. ADVANCED SHORT COURSE ATHLETESAs we continue to deliver the best coaching and service to our athletes we are now structuring specific advanced short sessions. Final reminder about our new program and fee structure as part of our last change to our structure. After the huge success of our ‘Aid Stations’ at Ironman Melbourne last year, we are again putting a call out for athletes, friends, family who would like to volunteer some of their time to help man a Tri Alliance Aid Station on the Run Course of Ironman Melbourne.
We are also in search of two people who would be willing to help us with the organisation of the volunteers.
Bicycles Inc is offering a FREE delivery service, where you can drop your bike in for a service at their store during the week and they will personally drop it down on Thursday Night Combo Session. FIT Health Insurance is a new type of health insurance that’s all about encouraging, supporting and rewarding active Australians – just like you! All athletes should have some form of medical insurance so why not look at this fantastic offer FIT insurance is offering for a limited time only! Click here to read more about this fantastic promotion!



We are stocked up with Shotz Sports Nutrition – so make sure you aren’t caught short a gel or left without hydration on your next training ride. Buy online today! Please note that riders on this ride MUST know the route, have sufficient nutrition, fluids, money, phone and spares.
Please ensure you allow sufficient time to travel to Bulla (back of Melbourne Airport) to ensure the ride leaves at 6.15am SHARP. IM Melb: Meet at or around Mordialloc, ride to the swim (75km), complete swim and then ride home.
Anyone may go through life threatening emergencies and it is vital that as members of public we should be able to provide assistance and this course prepares you to preserve life, prevent worsening of the condition and promote recovery.
Ther trainer was recommended to me in the first instance so that already speaks volumes about him, his service and his company. Chris M Osborne - Recruitment Manager, Your worldI attended training with this company before and having observed the trainers' professional attitude and approach towards the group really impressed me and hence started using for our own staff group on a regular basis since last two years. If not breathing, proceed with CPR or use Automatic External Defibrillator (AED) if available. Place hands in middle of abdomen with thumb against their body above their belly button, with other hand covering your fist and give upward thrusts. If person is conscious, call the National Poison Control Center at 1-800-222-1222 and follow advice given. Time: Call 911 immediately if you see any signs of stroke and take note of when the signals were apparent to tell EMS.
Do you want to nominate an employee for their outstanding performance, dedication, and contribution to LGSTX?
This course covers emergency situations common in the school environment and is therefore ideal for  teachers and other school support staff. Please ensure that payment is made and the forms have been completed and sent to AMS UK by the booking deadline or your place will not be confirmed. This Course is a Basic Emergency Care Course which can be adapted to suit a particular audience. It is ideal for any person with a personal interest in First Aid.  The role of this appointed person includes looking after the first-aid equipment and facilities and calling the emergency services when required. You will learn how to give effective First Aid in your work place.  You will be the person responsible delivering support to qualified First Aiders. The most upskilling door supervisor course some very vital by the side of key by the side of greater point of nay work is by focusing ion first aid at work course item or obsessions in the company of the main purpose sia door supervisor training can order with the main purpose to fresh as well as latest as a result of the side cctv training course of general mechanism.
With our brand new facilities located in Port Melbourne, our in house testing lab has a wide range of state of the art programs to take your training to the next level. Check out what free clinics and training are on, including: Gatorade & Mini Triathlon Series training, Sussans Womens Fun Run Training, Corporate Triathlon and more!
After a stint in Canada last year Alison is now moving herself to Sunny Queensland Gold Coast and will look at joining out team up there. Thanks to everyone who came along and supported the night we raised $680 on the night to go towards our National Goal of $100,000!
All short Course athletes are highly encouraged to attend with sessions including race speed runs, transition training, aquathons, duathlons, race simulations, open water swimming plus more!


If you are interested in becoming accredited or need to renew your accreditation to apply First Aid then consider joining us.
Course covers a broad range of topics to enable participants to confidently manage emergency situations, providing care for the ill or injured until medical aid arrives.
These sessions will be for athletes on our advanced short course program only (and will be communicated to directly).
With around 50-60 Tri Alliance athletes competing in Ironman Melbourne, it’s going to be a huge event again for Tri Alliance and so we are looking for your support! See the guys at Xosize, 282 Centre Rd Bentleigh to get sized up and grab a new wetsuit at a great price!
Session will include learning the basics of triathlon transition and skills and open water swimming. Athletes of this level should be self sufficient and depending on the riders attending, will split into smaller groups to ensure all riders have a continual ride with minimal stops as possible.
A small esky comes in handy out here, and there is NO toilet so bring toilet paper if you think if may be an issue before we ride.
Emergency first aid training in London is very valuable to anyone who is new to first aid or if you have done first aid course for a long time. Also take steps to minimize shock by laying person down, elevating feet, and do not raise the person’s head.
Don’t risk serious injury by not understanding the importance of PPE, read this month’s safety awareness topic. This is the opportunity for LGSTX employees to shine in the spotlight and get the recognition they deserve for everything they do. Everyone is responsible for creating a comfortable and safe atmosphere by monitoring your behavior. They can also provide emergency cover, within their role and competence, where a first-aider is absent due to unforeseen circumstances (annual leave does not count). Alison has promised she will be back and we may even see her at the last Gatorade Race at StKilda.
What this means is Saturdays there will be an advanced short course ride and Sunday’s advanced short course run. As used by 3 x IM World champion Craig Alexander Retul is the most advanced bike fitting system in the industry. Key focus will be race specific – so ensure you are ready for a solid (but fun!) session. Emma is a valued member of our coaching team, working with newbies through to high end short course athletes. The candidates gave excellent feedback about the training and how it enhanced their learning in preparation of starting their new job. Shock symptoms include pale skin, weakness, rapid pulse, and increased rate or irregular breathing.



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