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But sometimes…it takes a little sweat, support, and a LOT of fun to make you FEEL that way! 28 Days of a clean, whole foods meal plan that is designed to detoxify the body and turn it into a fat-burning machine that you can be PROUD of.  You will rid your body of sugar cravings, rev up your metabolism, and this plan will give you the ENERGY to take on the world. Our HB Fitness workouts are designed to maximize your time and metabolism through high intensity interval training that burn calories and build strength in either 30 or 45 minute class options. We CARE about you getting the results that you want and we will go that extra mile to make SURE you stay on track with the program. We’ve also created a closed Facebook Group for all of our Slim Down Challengers, where you’ll be able to talk to others working towards similar goals and dealing with similar struggles. Not only will we get before and after pics and measurements, but we will be doing weekly weigh-ins to make sure you’re getting RESULTS. With the largest range of functional fitness centres, bag racks, training apparel and accessories, we have recently added Throwdown® to our range of products.

Featured at the 2015 Melbourne Fitness Expo in May, the Throwdown rig was a major attraction for live group training sessions and demos as you’ll see from the video. Throwdown’s Training Centers are the centerpiece in any gym looking to add small group training revenue to their fitness facility, with the ability to host a wide range of exercises and programs in any sized space.
In addition, Throwdown will also provide your facility with small group training programming, ensuring you maximise your return on this important investment – an exclusive offering within this specialised range of products.
Keeping over 3,500 fitness professionals up to date with relevant industry news published on the website. Running any business these days is tough and with the ‘fitness industry’ continuing to have growth spurts in many sectors, it’s more crucial than ever to have the most up to date knowledge from commercial and domestic gym and fitness equipment suppliers to enable you to deliver the right solutions for your business and onto your club members and clients or for your own domestic use. With content coming in daily from Australia and overseas, the WNiF website, monthly eNewsletter (8,000+ subscribers), weekly 'News Feed' (3,500+ subscribers) and the quarterly magazine (50,000+ readership) is the “Ultimate Go-To For What’s New” in the fitness industry. Our purpose of why we do, what we do and how we do it, is to make your dreams and goals a reality.

Movement is a necessity Musculoskeletal disorders are the leading cause of global disability, second only to psychiatric disorders. ET Motivates When you want to succeed as bad as you want to breathe, that's when you will be successful. Sign up for our Weekly News Feed, selecting at least one category that best represents your business. The XT1130 provides double exercise - biceps and triceps - with six levels of resistance adjustable by the user. The way we challenge the status quo is with simple proven training protocols, positive affirmation and encouragement.

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