Causes of swollen feet- one side,what is your philosophy of education as a teacher,eating disorder residential treatment centers california 37 - Try Out

Normally swollen feet should not be a concern for many of us whose job involves standing or walking for long time. Lymphedema: There will be accumulation of lymphatic fluid when there is some problem in the lymph nodes or lymph vessels. Insufficiency of veins: This is a condition in which blood randomly moves in the veins in the region from legs to feet and up to the heart. Presence of blood clots in the veins of feet may reduce the blood-flow from the legs to the heart.
Prolonged use of contraceptives, repeated hormone therapy like estrogen can cause swollen feet.
Some doctors prescribe calcium blockers like cardizem, dilacor tiazac and plendil for certain types of hypertension, may cause inflammation. Do exercise regularly, drink plenty of water, stop using laxatives, cut down salt intake, and avoid standing in the same position for long time. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising.
Swollen feet and ankles are a common problem that most people experience at one time or other for a variety of reasons - most of which aren't serious. Clipping is a handy way to collect and organize the most important slides from a presentation. Although having swollen feel is characterized primarily by having excessive fluid in your feet there may also be other secondary symptoms. In addition, depending on what is causing swollen feet, there may be bruising, having difficulty putting weight on your foot or moving it, or bleeding.
When trying to decide what is the cause of swollen feet there are different factors that must be taken into consideration as there are several potential causes. Cirrhosis which is the scarring of your liver and if your liver function is compromised it can cause fluid to accumulate in your legs, causing your feet to swell.
If you are a diabetic you should check your feet regularly, especially if you notice your feet are swelling, for sores and blisters.
Another medical condition that is associated with pregnancy is called Pre-eclampsia which is the constriction of your blood vessels that causes your blood pressure to rise.
Keep being mobile so that the fluids do not pool in your lower limbs and avoid standing or sitting in one place for several hours. You want to make sure that you do not constrict or bind your feet as your blood circulation is already decreased and you want to make sure that you do not make the situation worse. During pregnancy if you experience swollen feet here are some home remedies that can help with that problem. Drink at six to eight glasses of water every day to help flush out any excess toxins from your body that would otherwise settle in your feet and cause them to swell.
If you live in a hot climate or are pregnant during the summer try to avoid going out as much as you can, especially if it is extremely hot.
Make sure that you are eating a well balanced diet so there is less of a chance of having undigested toxic wastes in your body and cause your feet to swell. Due to swollen feet, doctors can sometimes make the decision to treat a patient with diuretics, drugs that eliminate water from the body. Edema can be treated only by stimulating the evacuation of fluids in the urine by the kidneys.
Applications with vinegar – alternation, one hot, another cold is an alternative treatment for leg swelling. Often when a person is experiencing swollen ankles, especially because of the pain, may avoid exercise. Please send me your treatment for swollen legs and feet,is hot and cold water good for this?
This is one of the reason why you really need to take care of your health so you won’t come to a point that you will experience all this.
Here Are Essential Oil Treatments For Swollen Ankles, Legs and Feet: Chamomile Oil Treatment Chamomile oil contains azulene which has anti-inflammatory properties. You just need to apply one or two drops of chamomile essential oil on the affected area and massage it so that the oil is completely absorbed by the skin. Juniper Oil Treatment You can use juniper oil for subsiding body swelling caused due to premenstrual symptom or water retention in the body. Just add half teaspoon of the oil in a bucket of water and dip your feet into the water for 15 to 20 minutes.You will instantly notice the swelling going away within a few minutes.
Tea Tree Oil Treatment Tea tree oil is extensively used to prepared anti-acne or antidandruff products.
Swelling of the feet and ankles is normal after a long day standing or sitting, such as waitressing or sitting at a desk all day. According to the Texas Heart Institute, about 6 million Americans have a blot clot, or thrombus, in a vein at any given time. Venous insufficiency is condition that causes impairment of blood flow through the veins, according to the Cleveland Clinic.
There will be continuous movement of lymphatic fluid in the bloodstream and due to any reason, if it gets blocked, it may give rise to lymphedema.
Here the veins flow the blood moving in one way direction thus keeping the blood flow insufficient. They would get nerve problem called diabetic neuropathy causing foot infection leading to formation of sores and blisters causing nerve damage.
There is every chance for fluid accumulation in the feet when kidneys are not functioning properly or when there is leakage in liver or when there is sudden heart failure. Using antidepressant drugs like norpramin, aventyl, amitriptyline, endep and nardil can cause swelling of feet. But, not infrequently, swelling of feet and ankles can be a sign of more serious health problems.



When you start to ignore basic foot care this is when you start to see problems with your feet, including swelling. Some women experience swollen feet from the second trimester to birth while others only have edema, or swollen feet, during the last month of their pregnancy. This is a dangerous medical condition because when your blood vessels are constricted there is less blood flow to the uterus.
Make sure that you put them on before you get up and start moving around in the morning and then take them off before you go to bed. Drinking this much water will probably increase the frequency of urination but that is also a good way to get rid of the wastes from your body.
The reason is that the hot temperatures will reduce the water content of your body but it can also cause your feet to swell. Swollen body parts occur either due to pregnancy, poor blood circulation or as a result of other medical conditions. Azulene also acts as a disinfectant that enhances it properties to act against swelling followed by discharge in case of insect bites.
It has antiseptic and antibacterial properties which make it highly effective against dandruff and acne. Do your legs feel tired and ache easily which “force” you to become sedentary by lying or sitting down the whole day? She was co-founder and editor of the professional magazine "Footsteps" and began writing articles online in 2010. When swelling occurs for no apparent reason and the legs and feet become reddened, it can indicate a problem. In an injury, typically only one side of the body will be affected, but it is possible to injure both feet or ankles in a fall or car accident.
Varicose veins are one primary cause of venous insufficiency and are caused by damaged valves in the veins allowing backflow of blood.
In case of abdominal pain, nausea or vomiting symptoms, then you should consult your doctor immediately. Sometimes, the ligaments may not sit properly when stretched beyond its limit for some reasons. Due to this process, the valves get damaged and in turn blood drains down the veins causing accumulation of fluid in lower legs, causing swollen feet. They would not feel any sensation in their feet and hence swollen feet during diabetes is truly a matter of concern. You need to consult your doctor when you have symptoms of fatigue, loss of breath, sudden weight gain and loss of appetite along with swollen feet. When you have swelling in any part of your body it is usually referred to as edema which basically means that there is a buildup of fluid in that area. The reason that pregnant women suffer from swollen feet is that while pregnant, their uterus puts a lot of pressure on the inferior vena cava, which is a large vein in the heart that brings blood from parts of the lower body, including your pelvis and abdomen, that is deoxygenated and is being brought to your heart to be oxygenated.
It is recommended that the patient begins in the first stage to walk on foot for short distances, and then extend the walks time. You prepare massage oil by mixing 15 drops of fennel oil, 15 drops cypress oil and 30 ml of evening primrose oil.
Are your feet or ankles swollen to the extent that you are basically squeezing your way through just to wear that lovely heels or boots of yours?
She earned a Doctor of Podiatric Medicine from Temple University School of Podiatric Medicine and a Bachelor of Arts in biology from William Paterson University. Swelling of the lower extremities is referred to as edema and is due to retention water within the tissues. According to the American Podiatric Medical Association, injuries such as fractures, strains, sprains and dislocations often occur. The blood tends to pool in the ankles and feet, allowing protein matter to leak into surrounding tissues, causing swelling.
Sometimes, this condition can become fatal if there is no absolute blood flow from the heart to the feet area. This condition not only makes your feet and ankles swell but it can also extend to your hands and face.
A unilateral swelling of a leg, caused by phlebitis, is reduced by anticoagulant treatment.
Though there is no proper treatment of swelling in medical science, you can take the help of holistic treatment to cure swelling. You can apply tea tree oil directly on the skin without diluting unlike other essential oils which needs to be diluted with any carrier oil before application. In fact, you are not alone.Foot pain and aching legs is one of the common complaints from pregnant woman (even for experienced mothers!) other than morning sickness, backache, nausea and vomiting or stretch marks.
Certain metabolic diseases, injuries and infections can cause the feet and ankles to become red and swollen. An ankle sprain can cause both the ankle and foot to become red and swollen, as can a fracture in the foot or ankle.
The symptoms of a blood clot that occurs in the calf or foot includes redness and swelling, tenderness, warmth and pain at the site of the clot.
You can also apply ice packs or keep the leg in elevated position for reducing inflammation.
However, this problem is often not given much thought as most expected mothers believed that it is the “standard norm” throughout the pregnancy period. A blood clot is a serious medical situation requiring immediate treatment and anti-coagulant medication.
Other symptoms include developing sores or ulcers that are slow to heal, prominent veins along with aching, cramping and weakness. A bilateral lower limb edema, attributable to heart failure, is treated by administering anti-diuretic drugs, and vasodilators.


The treatment for venous insufficiency includes wearing compression stockings to aid the blood flow returning to the heart.
This is caused by the increase hormones of estrogen and relaxin during pregnancy that causes ligament laxity between the heel and foot bones. Cellulitis that is spreading or occurs along with a fever requires evaluation by a physician immediately. In addition, it increases your foot size which explains why your previous heels or shoes do not fit in to your feet when you are pregnant.On the other hand, weight gain during pregnancy occurs due to the growing uterus (womb), developing fetus (baby), additional water retention and increased breast size. This increase in body weight puts additional pressure on your knees, ankles and feet that adds on to the pain which you are experiencing. Besides, it also causes your feet to roll inwards abnormally and you can feel the strain when you walk.Prevention Tips For Flat Feet Look for “ready-made foot orthotics” that comes with good arch support to provide balancing and comfort. A pair of soft slippers will serve as a cushion between your feet and the ground.Elevate your legs by resting your feet on a stool while you are sitting down. This helps to relax your feet and improves blood circulation.If there is pain in the arch, you can try rolling a frozen water bottle under the arch two times a day. This should helps to relieve foot pain.Over-pronation is especially prominent in women who have “flexible flat feet” or overweight. These factors may lead to intense heel pain (plantar fasciitis), arch pain in the ball of the foot and chronic arch fatigue.
The development of flat fleet and natural weight gain shifted your body’s center of gravity and affects how you stand or walk. At times, you may even lose your balance if you are not careful enough.Edema Edema or swollen feet is a common foot problem during pregnancy whereby there is painful swelling in the feet or ankles which is caused by accumulation of excess fluids and blood in your tissues. It is usually seen during the third trimester when pregnancy hormones results to an increase (up to 50%) in blood volume and fluids that supply the essential nutrients to the baby.
And the reason why it affects only the feet and ankles is due to the “law of gravity” that ‘encourages’ the extra fluids to go all the way down to the bottom.Another reason is because of the growing womb that exerts pressure on the smaller blood vessels which are in the pelvis and down to the legs.
Therefore, the normal blood circulation is being disrupted and blocked easily which leads to the retaining of fluids in the foot area.Generally, the swollen feet becomes purple in color and will probably increase in size several times due to the release of the relaxin hormone. This causes the ligaments of the feet to become more flexible which results in longer and wider foot. Thus, it is common for pregnant woman to see their foot increasing up to half or even full size in footwear.Prevention Tips For Edema Drink lots of water.
Though it appears illogical but it actually helps to flush out the excess sodium or fluids in your body, thereby reducing swelling.Try to rest your feet more often and keep them elevated. And do not cross your legs as by doing that, you are “lending a helping hand” to block the blood circulation further.Avoid standing, sitting or walking for long periods of time as it can aggravates foot pain on top of swelling. Warm humidity can cause more swelling to the feet and ankles.Avoid wearing tight stockings, socks, pants or shorts to help your blood and fluid flow more freely.
Forget about those sexy clothing of yours for the time being and opt for loose-fitting maternity clothing.Opt for high-waist maternity or compression stocking that helps to improve blood flow in your legs. You may be surprised that it helps to minimize the effect of swelling.Consider having a session of reflexology. Not only it helps reduce swelling but promotes general well-being of the body.One thing to take note is if there is swelling in your face and hands with frequent headaches or blurred vision, this could be a sign of pre-eclampsia. Though edema is usually harmless and the swelling will disappear after delivery, it can be uncomfortable and painful, affecting your mobility during pregnancy.Leg Cramps Leg cramps or charley horses is the one of the most common causes of leg and foot pain during pregnancy. Almost half of all pregnant mothers may suffer muscles contractions in the calf muscles during their 2nd and 3rd trimester.
Make sure you stretch your calves before exercising.Prevent muscle tightness by taking a warm bath or applying a heat pad. One reason is the constantly changing calcium levels in the body in which the fetus is using for bone-building.
Otherwise, strain on the lower back because of the extra weight and the pelvis being pushed forward may also contribute to leg spasms. Besides, leg cramps can also occurs when the extra pressure of the growing baby acts on the nerves and blood vessels.Varicose Veins Varicose veins refer to those ugly, dark blue or purple swollen veins which stick out above the skin surface during pregnancy.
They are often found on the backs of the calves, thighs, around the buttocks or vagina area.
They are caused by damaged or weak valves that failed to stop the blood from flowing into the veins. This is due to the increased blood volume that forces through and stretches the veins to the extent that the valves are not able to function properly.Prevention Tips For Varicose Veins Avoid standing or sitting for too long. If standing is required due to job commitment, try to shift and alternate your weight between your legs every 8 – 10 minutes. Usually, common complaints of varicose veins include aching leg pain after long periods of sitting or standing as well as cramping and swelling. Others may experience feeling of heaviness or fatigue in their legs.Pregnancy and mother-to-be is an unforgettable and precious life experience. By understanding the causes of leg and foot pain during pregnancy as well as adopting the prevention tips, it helps you to go through these memorable 9 months comfortably and confidently.The above information is meant for your general reference only and is not intended to replace any professional medical advice from your doctor or midwife. We need the extra money, so I was hoping to work until my 7th or 8th month, but I’m pretty much spent on my 5th month already.
I just want to add my vote for drinking water to flush out the system not to mention all the other benefits drinking plenty of water will give you and your foetus while pregnant.
Often we overlook water as a great cure for what ails us, reaching for the medicine cabinet instead which is not always the best idea, especially while carrying.However, your suggestion to use a bottle of frozen water bottle twice a day to roll under the arches to relive pain is a great one that I never even thought of.



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