Best books of 2015 self help quotes,elijah muhammad how to eat to live recipes zucchini,gardening tips for august in south africa,communication leadership books - PDF Books

Today’s fast-paced and high-stress culture has spawned thousands of self-help books, each promising to be the key to living a happier and more successful life.
This book, published in 1980, is responsible for bringing Cognitive Behavioral Therapy to the forefront of psychoanalytic theory. Over the last 35 years, “Feeling Good” has become one of the most recommended books by psychologists to help depression patients understand their destructive thought patterns.
Burn’s theories in “Feeling Good” have revolutionized the field of Psychology, which has solidified its place among the most significant self-help books ever published. Outliers, the third book from Malcolm Gladwell, discusses the collection of factors that go into high levels of success.
Gladwell uses real-world examples like Bill Gates and The Beatles to illustrate the journey from obscurity to mainstream success and how it is possible for anyone who executes the right strategies.
Gladwell’s ability to break down some of the greatest success stories of modern pop culture into actionable steps for the regular reader makes Outliers a motivational read. The 7 Habits of Highly Effective people has been helping people become more efficient for over 25 years.
These 7 habits give readers the skills needed to achieve self-mastery, and then use those skills to become highly efficient in working well with others.
The Last Lecture is a lengthened version of the Final lecture professor Randy Pausch gave before he lost his battle with pancreatic cancer, entitled “Really Achieving Your Childhood Dreams”.
The Last Lecture is an emotional and motivational read that highlights the role of student-professor relationship in personal development.
This book is the culmination of years of research by Stanford professor Carol Dweck on the theory of mindsets.
The Purpose-Driven Life has sold over 30 million copies and has been translated into more languages than any other book except the Bible.
The book is structured around 5 core purposes for following one’s life purpose, which are worship, fellowship, discipleship, ministry, and mission.
With over 100 million copies sold in over 40 languages since its 1923 publication, The Prophet is one of the best selling personal development books of all time. The topics covered in The Prophet include good and evil, religion, love, marriage, crime and punishment, laws and pain. Getting Unstuck helps readers get rid of their vices and bad habits by discussing how attachment to these behaviors is a mental prison. The Power of Habit looks at the psychological processes behind the habits that form our daily routines.
The Power of Habit gives the reader a road map to put the habit loop theory into practice and start consciously observing which routines are triggered by which cues, and the rewards for these routines.
The Power of Now has been assisting readers on their journey to spiritual enlightenment since its publication in 1997. Daniel Kahneman, winner of the 2011 Nobel prize in economics, wrote “Thinking, Fast and Slow” as a culmination of a lifetime of research in areas such as cognitive bias and happiness. This self-help book focuses on the characteristics that take a business from mediocrity to high levels of success. The core of Collins’ bestseller centers around 7 common characteristics that took average companies and made them outstanding.
These 7 concepts cover everything from the importance of leadership to assembling the right team members.
The Art of Happiness embodies the foundational concepts of Tibetan Buddhist philosophy towards life.
This attachment permits external objects or situations to dictate our internal emotional state.
The Art of Happiness teaches readers how to achieve inner happiness, which is happiness not attached to any external forces.
This book differs from most self-help books on the market in that it does not promote any “quick-fix” formula for growth.
The Road Less Traveled preaches acceptance of the tribulations of life, and focuses on how to exist peacefully with these realities.
Ariely continues to illustrate how we as consumers assign value to objects based on desirability, availability, and quality; and how all three of these qualities are completely arbitrary. Ariely teaches readers how to be conscious of this “predictably irrational” thought in order to make the changes needed to live a more efficient life. The Power of Positive Thinking paved the way for the self-help book centered on the theory of positive thinking as the sole determining factor in what we get out of life.
The Power of Positive Thinking teaches readers how to break the habit of worrying about things outside of their control. This 1984 self-help classic has sold over 35 million copies worldwide in over 30 languages.
This 1994 book from Deepak Chopra embodies core Hindu beliefs and gives readers the tools to apply these spiritual laws to their daily lives. Each law is coupled with several strategies and anecdotes to help readers incorporate these laws into their attitude towards life. How to Stop Worrying and Start Living has stood the test of time as one of the most popular self-help books on the market over 60 years after its first publication. The first 7 sections outline Carnegie’s simple philosophies on how to handle worry in various aspects of our lives, such as decision-making and how we are perceived by others.
The main premise throughout the six interviews is the stories we tell are a mirror of the human psyche and are humanity’s way of interpreting the world around them. He surmises that we are all on “the hero’s journey” of our own life and our lives take the general trajectory of the hero’s journey in the world’s myths. The Magic of Thinking Big was first published in 1959 and its philosophies on setting goals still hold true. The Seat of the Soul provides a unique take on life that blends science, philosophy, and spirituality. The purpose of the book is to teach the reader how to cultivate this inner power to deal with life’s hardships. Awaken the Giant Within is a collection of strategies for enacting change from self-help guru Tony Robbins.
Removing the limiting thought patterns that keep one stuck in their current position allows one to unlock seemingly endless possibilities for achievement. Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! An interesting fact about The 48 Laws of Power is it is one of the most requested books among American prisoners. The 48 Laws of Power illustrates 48 laws America’s rich and powerful use to acquire and maintain power. As A Man Thinketh is a 1902 self-help book revolving around the theory of responsibility assumption.
The title of the book is based off a verse from King James’ Bible, which illustrates the Christian overtones of the advice. Fooled By Randomness has been hailed by Fortune as one of the “75 smartest books of all time” for its work on the way humans perceive randomness. Taleb’s Fooled By Randomness is a good choice for those looking for a more pragmatic approach to the personal development genre. Brene Brown gets the title of Daring Greatly from a speech made by Teddy Roosevelt in 1910, in which Roosevelt muses on the courage it takes to make oneself vulnerable by “daring greatly”. The book begins with a discussion on how humans by nature do not put themselves in vulnerable situations since our reptilian brain relies on this risk assessment to stay safe.
The reality is most risks that pop up in our daily lives are not life or death, and our reptilian brain limits us by keeping us away from feeling vulnerable. Daring Greatly helps readers free themselves from the prison of vulnerability, and to see being vulnerable as a desirable emotional state. First Thing First is offers a pragmatic and simple to implement approach to time management that helps readers become more efficient by putting their “first things” first. First Thing First gives readers a weekly worksheet to plan and prioritize one’s activities. Readers put every task through this classification in order to figure out the most efficient schedule for their weekly planners. This book is all about self-hate, and how self-hate is a main factor in stopping us from achieving our goals. Huber provides a strategy based on daily meditation to foster a feeling of unconditional love towards oneself.
Codependent No More has helped millions of people break free of the prison of codependent relationships. Codependent No More made its mark as the first book on codependence written for the average reader. Battie shows how those who try to help an addict or someone who is depressed can provide the breeding ground for an unhealthy codependent relationship. A Return to Love was one of the first books ever endorsed by Oprah and has sold over 3 million copies worldwide. A Return to Love is the source for the inspirational quote that begins “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure”. This quote encapsulates the main theme of unlocking one’s potential through an unrestricted child-like love for life. The Brain That Changes Itself is a personal development book on the topic of neuroplasticity. The book uses case studies of people with brain injuries to illustrate how other areas of the brain adapt to compensate for the injured area. Doidge also uses case studies of children to show the brains’ changes as the child learns a skill.
Starting Strength is widely regarded as one of the best barbell-training guides on the market. The book contains illustrations for each exercise so readers can see how each exercise is performed. The Success principles is a culmination of the tips, tricks, and skills Jack Canfield has developed over 30 years as a best-selling author and motivational speaker.
Canfield’s book covers 64 principles of success that cover a wide variety of subjects, such as love, finances, and interpersonal relationships. Murphy’s book on the subconscious shows just how much of our choices are made on autopilot.
Murphy uses scientific research to back his claims regarding the power of the subconscious. The Science of Getting Rich helped define the self-help genre with its publication in 1910. Wattles theorizes that the most efficient way to get rich is through cooperative creation instead of selfish competition. These 7 principles have helped millions get on track to the life they envisioned, no matter where they were at in life. Kushner answers this question by describing God as a being who tries to ease suffering to the best of his power; however, not all suffering can be eased since it is a natural part of the ebb and flow of life. Kushner gives his readers timeless strategies for developing a solid foundation for handling grief. Koch provides his readers with a guideline for devouring these principles and apply them to all aspects of their lives. Self-help gurus such as Tony Robbins and Zig Ziglar have used Maltz’s “Psycho-Cybernetics” as inspiration for the strategies they have used to help millions of people free themselves from mental barriers.



The driving force behind Maltz’s work was to find out why setting goals is so effective in helping people achieve success. This book from former professional Baseball player Frank Bettger contains everything one needs to know to become a successful salesperson. Bettger covers several topics such as; how to create and maintain enthusiasm, how to be confident in every sales conversation, and how to turn a no into a sale.
Giblin outlines how self-esteem is just our ego at work trying to grow, and low self-esteem is a matter of starving the ego.
This works by being able to suppress one’s ego to appeal to another’s ego in order to ultimately further yourself towards your goals. The primary goal of all this research is to show readers various techniques to evolve their consciousness. February 16, 2015 by Patrick Share on Facebook Share on Twitter Pin this Story E-mail this Story…because sometimes we could all use a little nudge in the right direction to awaken our spirit. Sometimes we could all use a little nudge in the right direction to awaken our spirit and lead the best life we possibly can. It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. Each year (2012, 2013 + 2014 here) I share my roundup of the best books I’ve read that year. But first – a brief report on my reading habits, starting with how I consumed book media this year. But this year, we created an Audible account with a shittonne of credits to buy business books for our whole team to listen to. And all of a sudden, I was using those boring drives to pick up Starry from school or head across town for a meeting to… listen to books instead. Audible has become my favourite way to consume non-fiction… you know those books you know you SHOULD read but end up just sitting on your bedside table for months on end? So now my reading happens on a blend of Audible (how-to and self-help and boring business stuff), Kindle (trashy romance) and paperback (everything else but most especially graphic novels). There was the year where I discovered trashy romance novels and proceeded to chew through 250 of them in one year, discovering along the way that while contemporary erotica + Wild West romance is fun, my favourite style of trashy romance novels is sweet Victorian era ones.
Then there was the year where I became obsessed with business biographies, and read anything that looked remotely like one. This year is a combination of all these things – a lot of thick, meaty business books, a splash of biographies, some self-help  and my favourites of the many, many dozens of graphic novels I inhaled whole.
This was one of the delicious books I adored listening to on Audible – not least because I saw Jim Collins live earlier this year, and his vibrant, passionate, intense way of speaking really stuck with me and it was like getting to hear him live again.
Great by Choice is a continuation of his brilliant, precise work into what makes companies great even in the midst of great uncertainty. What I mostly remember about this book is that I would read it in 5-10 minute batches while watching the kids play in the bath in Tasmania.
Grant had just started working for us, and we were spending a lot of time instant messaging to share business philosophies and get on the same page as each other.
When I was at the Growth Summit in March, someone asked Jimbo what his favourite book was of all the books he had written. I’ve been meaning to read this book for YEARRRRRS, and tried and failed to read it many times.
It’s such an important business read on building systems into your business so that it can scale and grow.
Since then, Grant and I have gone in very slowly, very cautiously together and used this book as a way to structure how we build the business. This is really a business bible that maps out every piece of business + the best practices for running each piece of that business. She changed my life without even knowing it when I was in the pit of despair with Post Natal Depression + Anxiety with my first baby.
Glennon shares her story so beautifully, so honestly, so vulnerably… the hard bits, the painful bits, the shameful bits.
This was still a relatively recent read for me and honestly, it hit me so hard, I’m still finding it hard to talk about. I will say however that I had to have an emergency therapy session afterwards because Brene’s breakdown is totally contagious.
Granto is a massive Rob Bell-end and recommended this book after going to go man-cuddle him live in person. This is the book that first turned me on to graphic novels, the book that had me ordering dozens more before I even finished it. What is WITH me being rendered incapable of talk about books on this list because they make me too emotional and sobby?
And of course, how could I talk about 2015 books without talking about the ones I spent my whole year birthing into the world? Proven, popular + powerful, these workbooks have been used by hundreds of thousands of women with incredible results. The Biz goals workbook is the planning system I have used for the last 7 years to build a multi-million dollar company while working part-time. We created the companion diary-planner to help you make sure your goals get done each day, week + month. Please do share them along + share the love of books… we all need more booklovers in the world!
How to not be a social media trainwreckMy loves – This is the story of two small businesses selling handmade stuff online. Leonie Dawson is a celebrated soul-centered life + business teacher, best-selling author and passionate philanthropist.
Leonie has been recognised for her business acumen by being a top 6 finalist in MyBusiness Award for Australian Business Woman of the Year, and a finalist in Ausmumpreneur of the Year Award. Leonie lives in the alpine mountains of Canberra, Australia with her hunky husband and their two mermaid daughters.
Cognitive Behavioral Therapy is a treatment strategy for depression that involves conscious restructuring of harmful thought and behavior patterns under the care of a trained psychotherapist.
It was one of the cornerstones in popularizing bibliotherapy, as research has shown depression patients who read “Feeling Good” as a supplement to regular check-ins with a mental health professional see sustained improvements in mood.
Gladwell uses his training in Psychology and experience as a journalist to analyze complex social theories and present them in a way that is easy to digest.
One example of such strategy is the “10,000 hour rule”, which states any skill can be acquired by anybody willing to put in 10,000 hours worth of practice. Originally published in 1989, Covey boils down the common habits of the most successful people into 7 easy to implement habits for the reader to incorporate into his or her everyday life. The book focuses on core principles for his children to embody as part of their everyday lives. Her basic theory is that our mindsets towards our skills and behaviors are the determining factors in achieving our goals.
Someone with a fixed mindset towards their skills and intelligence believes these traits are inherited and cannot be improved.
Warren has called his book the “ anti self-help book” because it focuses not on improving the self but instead focuses on discovering and following God’s plan for a fulfilled life. It is divided into 40 chapters with the author’s intention of the reader reading 1 chapter each day. The plot is structured around a prophet named Almustafa who has conversations with townspeople on a variety of topics while waiting to board a ship. It gives readers tips on how to address these behaviors by being comfortable with one’s uneasiness. It discusses how our daily habits become unconsciously engrained by our brains to free up processing power for more important tasks. Establishing new habits is just a matter of consciously assigning a cue and reward to each routine you wish to establish. This book blends psychology and spirituality in a quest to teach the reader how to see through the illusions created by the false self.
It has sold 4 million copies and has principles that apply to everyday life as well as the business world. It also covers setting lofty goals and working as a team to develop a disciplined approach to sustain success.
The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth By M. Instead, Peck promotes self-discipline as the foundation of sustainable personal and spiritual development. The main strategies Peck employs are delayed gratification and acceptance of responsibility.
Ariely begins by defining rational thought and how what we think of as rational thoughts are often irrational.
The values of self-control and self-awareness are what makes Predictably Irrational a self-help classic.
It set the groundwork for books such as “The Secret”, which deals with the Law of Attraction. It gives practical exercises designed to get the reader to focus their negative energy into positive energy directed towards achieving their goals. A reoccurring theme throughout each law is the idea that the world is like a boomerang; whatever you throw out into the world will come back to you. Carnegie’s book defined how a generation of readers faced the worry controlling every aspect of their lives.
The 8th section provides various stories, from all types of people, which show how they used these strategies to conquer worry and live a fulfilled life. It is a companion to the 1988, six-part documentary series on PBS, in which Campbell discusses the role of myth throughout human history.
Schwartz provides strategies for visualizing yourself achieving your goals and channeling that feeling for motivation. The main message Zukav stresses is the idea of humans going through a psychological and spiritual evolution. Robbins states the reason people struggle with change is they are not aware of the behaviors and reasons behind bad habits.
Robbins conveys this information through easy to understand prose, which makes Awaken the Giant Within a wonderful read. It is also a favorite of world leaders like Fidel Castro and hip-hop superstars such as 50 Cent. Greene presents these laws with actionable steps for the average reader to incorporate into their approach to life. Responsibility assumption states that humans have complete and total control of the external events that happen to them. While originally published with Christians in mind, this book has evolved in the modern era as a self-help book that transcends all faiths. Taleb breaks down the various ways humans assign meaning to a series of independent random events.
The authors’ main theory is people do not know how to assign importance to their tasks, so they spend too much time on mundane tasks and too little time on important tasks. She discusses the different ways self-hate manifests itself and how this negative self-image keeps us from having the confidence necessary for success.
Battie defines codependence as relying on relationships with others for our own self-worth and happiness.


She provides readers with strategies on how to help others emotionally without becoming an external source of their happiness.
It has been credited as one of the main driving forces for bringing the concept of spiritual well-being to the American mainstream.
It has been an essential tool in helping millions unlock a spiritual path to happiness for over 20 years.
Neuroplasticity is the idea that the wiring of the brain that controls our habits and thought patterns are constantly changing. He highlights how repeating an action or skill over a long period of time actually re-wires the neurons in the brain. This 3rd edition is updated with new testimonials and expanded exercises to maximize results. It analyzes what each exercise does so the reader can understand what’s going on with their body and work towards their ideal physique. Canfield carries the feel-good tone of the Chicken Soup for the Soul series into this self-help classic. Throughout the book Canfield provides stories of famous celebrities and significant people from history who have used these principles to achieve greatness.
This scientific basis makes “The Power of Your Subconscious” a great choice for the rational skeptic.
The first page paraphrases the Hindu philosophy of Oneness, which ties into all of the ideas portrayed throughout the book.
The main message is that humans are born with all the power they need to achieve their dreams. Moore combines research from renowned Psychologists, such as Carl Jung, with spiritual truths to provide a guide designed to nurture the soul. Moore highlights how the archetypes that pop up in ancient myths are mirrors of the human psyche, and that we all can embody any of those characteristics with proper nourishment of the soul.
It draws inspiration from the Pareto Principle, which states 80% of effects come from 20% of the causes. He is known as the forefather of popular techniques such as creative visualization, which has helped countless athletes achieve and maintain peak levels of performance. The first and most important point the book makes is that selling is not just selling a product. He teaches readers how everyone you encounter is letting their ego control their actions, and once you understand this fact you can get people to do what you want.
This 1983 book dives into a wide spectrum of disciplines, from the scientific to the esoteric, to provide a holistic understanding of why we do what we do.
Techniques like yoga and tantric breathing are combined with theories like semantics and relativity to understand the mental constructs that keep most people in society in a perpetual state of unconscious anxiety.
He was teaching me a lot about team management from his experiences, and there was lots of great correlations with this book. He said it was this one, so I, of course, being a Jimvotee, bought an incredibly overpriced copy of it the very next time I saw it.
A very helpful look at why companies fuck up, the stages of fucking up, and how not to fuck up.
By the last chapter, I was in tears, leaving sobby voice messages to Grant to READ IT THE FUCK NOW. It had been a long day, I’d already reached my stimulation limit, and this dude was talking about such huge, complex stuff I barely felt able to cope.
Our goal is to have the book finished (and most importantly implemented) by end of next year. His deep and sacred commitment to customer service and staff happiness is incredibly inspiring. I am usually incredibly resistant to jumping on popularity bandwagons, but had so many friends recommend it highly I had to try it out. I adore my own personal spiritual tradition that is custom-made for me, and I felt worried that I would feel pressure to convert, or that I wouldn’t understand some of the languaging. I read this glorious graphic novel memoir on Mother’s Day when I told my husband I was going to a gorgeous hotel by myself for the night to read and eat in peace. Over the last year I completely rewrote, reillustrated + redesigned my yearly goals workbooks, created the companion 2016 weekly diary-planner + the rest of our companion products.
It guides you through every step of the process so you don’t feel overwhelmed + you can just get to making those big, beautiful dreams of yours come true. 100+ PAGES OF CREATIVITY, MERMAIDS, UNICORNS + COLORING MAGIC!Hola dearests, PRESENT TIME!!! Over the past 11 years she has taught hundreds of thousands of women how to have more spirited lives and abundant businesses through her books + online training academy.
Burn’s best-seller is responsible for bringing this theory out of academia and to the average reader.
It highlights the importance of a mentor, as well as paying it forward by being a mentor towards others.
Giving oneself the permission to dream is essential in turning abstract dreams into concrete goals.
Those with a growth mindset towards these traits believe that anything can be improved with hard work and dedication. Each chapter is filled with timeless nuggets of wisdom from the Bible, which provide readers with guidelines on how to live the ideal Christian life. The information is delivered in 26 separate prose poetry essays, blending the world of poetry and self-help. The Prophet has served as a handbook of life for readers for 90 years and shows no signs of slowing down.
Chodron discusses how most of our anxiety and procrastination comes from living in our heads. It is being uncomfortable in one’s skin that fuels all addictive behaviors and Chodron provides essential actions for remaining grounded in the present. The Power of Now shows the reader how the ego is the source of all fear and anxiety, and that releasing attachment to the ego relieves these tensions. Tibetan Buddhism teaches how to surrender the feeling of attachment towards ideas and objects. This timeless advice from a spiritual guru has cemented the Art of Happiness’ place among the best self-help books of all time.
By accepting responsibility for every action of our daily lives, no matter how mundane, we eliminate the bad habits and limiting beliefs holding us back from unlocking our potential.
The first chapter sets up the rest of the theories by discussing how humans use relatively to make their decisions.
These exercises show readers how to embrace their inner power and realize they deserve to receive even their wildest dreams if only they align themselves with the energy of positive thought. She teaches her readers that most physical disease is a manifestation of emotional and spiritual unwellness. It preaches the importance of setting lofty goals and embracing the power of positive thought to achieve these goals. As these visualizations start manifesting themselves, the next step is to spread the good news. He then discusses numerous proven strategies for making one’s behaviors a conscious decision instead of an unconscious habit. It has been dubbed by critics as a cult classic for its widespread success among America’s rich and famous. The book covers areas such as negotiations, how to get people to do what you want, and how to maintain the ideal relationship with superiors in the workplace.
This book served as the basis of the “mind over matter” style of self-help book that has become so popular among the New Age movement. Her book is a guide in working through the reasons for this codependence and helps the reader foster internal happiness. Rippetoe’s book breaks down the form and science behind each exercise to make weight lifting easy for the average reader.
With daily practice these principles of success can fast track anyone to realizing their goals. With these benefits it is no wonder Murphy’s book on the power of the Subconscious has sold over 1 million copies worldwide. It was the inspiration for modern “mind over matter” classics such as “ The Secret” By Rhonda Bryne and “Think and Grow Rich” By Napoleon Hill.
The principle of Koch’s best-seller is the idea that you accomplish 80% of your tasks with 20% of your effort. Maltz shares these same techniques with his readers to help them turn their abstract dreams into concrete and achievable goals. I am convinced that he is an earth angel disguised in a business suit who is truly teaching people how to be their best selves + serve others in the very best way.
Granto said when he’d read it before joining the company it made him have a mini-breakdown. I’m really glad I stuck it out though – it was very healing for me, and such a beautiful way of finding common ground! The book focuses on teaching the reader how to progress from the prison of fixed mindsets to the freedom offered by growth mindsets. The negative side of this thought process causes us to feel inferior because we constantly compare our lives to others. These are positive messages that the reader writes down or reads aloud every day to reinforce mental and spiritual strength. Broadcasting good news sends out gratitude to the universe and keeps the positive cycle flowing. The second fallacy is we view the world as explainable when in reality there is no explanation for the succession of independent and random events that make up reality.
Wattles calls his thought process “The certain way of thinking”, which we know today as “The Law of Attraction”. The problem with most people is that 80% of their effort goes to completing only 20% of their tasks. I love reading books like this, just to get a glimpse into how someone else lives their life and career + upholds boundaries + sovereignty as they do it. This focuses on Pausch’s idea that the best way to learn something is to think you are learning something else. It takes an academic approach to the self-help genre and backs up every claim with numerous academic theories. This simple strategy is why Hay’s You Can Heal Your Life is still among the top selling self-help books after 30 years. The Science of Getting Rich is a superb read for those who want a self-help book whose advice has stood the test of time. The final subject is Pausch summarizing the various life-lessons he learned throughout his life. Thinking, Fast and Slow is a great read for those looking to dive into communication and psychological theory while simultaneously improving their lives.
Brene Brown and Deepak Chopra, find the books that are right for you and begin your journey to a better life.



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