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As adults we understand that our days can be filled with many different emotions but children are still learning about their feelings and it is important for parents and teachers alike to help young children understand and communicate their feelings.
With the growing appreciation for the benefits of having a growth mindset, helping children better understand their emotions and how to manage them is a key focus area in early childhood and a stepping stone to having children develop a growth mindset.
The Color Monster is a recent addition to our collection and it is a beautifully constructed book my children have loved exploring.
Glad Monster, Sad Monster is by Ed Emberly as as you would expect brilliantly illustrated.
The Red Beast focuses more on anger and is one of a series targeting children on the Autism spectrum. One of Those Days is a useful book for teaching children to deal with disappointment which anyone who works with preschoolers will already know, can bring a child's day to a standstill.

Some of you might also like this printable I recently made for a student who has been using the Test Drive program with the OT to connect with his emotions and reflect on them. It's true that some children's emotional intelligence develops more easily than others but how do we best support those having difficulty in this area? Recognising the different emotions and learning how to regulate your feelings and, perhaps, your behaviour can be harder work the younger you are. Fun colourful monsters wearing masks and acting out the different emotions make this book perfect for the very youngest child helping them put names to their different feelings. It again effectively uses colour and visuals to explain how anger can sometimes control our actions and provides some useful tips for 'taming the red beast'. This book is a great tool for helping young children to talk about their day and to help them look forward to starting over.

Picture books provide great support for young children and there are some truly fantastic resources available now.
I think it also makes an important point that a true friend is able to separate the behaviour from the person.

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