Survival refrigeration without electricity,emergency evacuation requirements,crisis communication plan template prepared,earthquake safety tips before during and after - And More

Have you ever wondered how you’re going to store food when the grid fails during the apocalypse?
Yet, with a little knowledge and planning, you can actually cook delicious meals without a refrigerator.
Get a gas stove: With a gas-powered stove, you can heat basics like hot water even when there’s no electricity. Become a Vegetarian: I would not advise storing meat when you do not have refrigeration or an ice box. Please attribute articles to their respective authors and include a link back to the original.
Kefir is a healthful yogurt substitute you can make yourself – and it can be stored without refrigeration. In an extended emergency, it is essential to have a well-stocked collection of seeds to rely on for food security. Buying powdered cheese in bulk and preparing your own mixes is an economical way the family can save money.
We're working hard to finish up our new marketplace, where you'll be able to find all of your preparedness, homesteading and food storage needs. Unfortunately, with a limitless supply of electricity and cold storage sources, our simple ways of culturing foods for long term storage has changed to culturing foods to obtain an ideal flavor. Yogurt is wonderful and the probiotics found in yogurt can be very health beneficial, especially when your diet may not be ideal in the future.
The only reason I’m going to tell you about scenario 1, is because Kefir can take some practice, and it’s best to practice in ideal conditions and then to move on to less ideal conditions once you know what you’re doing. Kefir is the byproduct of milk fermented by kefir grains, which is a combination of bacteria and yeast living in a symbiotic matrix. Kefir is full of vitamins such as A and B; vitamins that may be difficult to find in many other foods.
For those who are lactose intolerant, the kefir grains actually break down the lactose, so the resulting kefir drink should be fine to consume.
According to this study, kefir can aid in fighting recurrent clostridium difficile infection, specifically the strain found in communities that live close together and don’t have the benefit of sanitary conditions. For those concerned about safety from eating something that has been incubated in both bacteria and yeast strains, this study shows that they couldn’t find any harmful results.
You can’t really have too much kefir, this study showed that a larger dose of kefir was administered to rats, and they did not show any negative side effects, this is good news if you decide you like the taste of kefir and want to drink more of it.
All these research studies above are only specific to kefir, there are many additional health benefits from eating probiotics such as kefir. Also, I found this study that I thought was interesting, apparently using kefir with sourdough bread making can double the shelf life of the bread. Just because you can’t have milk products, doesn’t necessarily mean you can’t enjoy the health benefits of kefir.
Generally it’s a good idea to start with milk kefir grains if you plan on fermenting milk, and water kefir grains if you plan on using water. You can also check your local farmers market and local dairy ranchers and ask around to see if anyone has kefir grains for sale. You can also ask around your co-workers or neighbors, it can be quite surprising who has been making homemade kefir for years and never said anything, because let’s face it, sometimes it’s just too much to try to explain. I have read many complaints about using kefir starter, and not being able to continue the culture because the grains never grew. Let’s face it, this isn’t something you can buy as a prepper and store away in a box never to have to deal with again until TSHTF. I also like to use coffee filters to cover the kefir while its fermenting as it releases carbon dioxide.
Once you have all the tools, the only maintenance is keeping them clean and sterile for making fresh kefir. So here is the one key thing you have to remember about kefir: kefir grains need food, so you just have to make sure you feed them regularly. Cover with a lid that will still allow carbon dioxide to exit, and leave it alone for anywhere from 12 to 24 hours.
At that point, separate the kefir from the grains using a strainer, and feed the grains again with fresh milk. First, how you treat the kefir grains and what you feed them will change the flavor of your resulting kefir. I have also discovered that the kefir flavor will change based on how quickly I strain my kefir grains. Strained kefir will actually store quite nicely at room temperature, so long as it is protected from contaminants. In the colder temperatures, you won’t need to feed as much, so when you’re going to be gone for a short while, add extra milk, about double the normal amount for each week you want to store long term.
If you will be low or without milk for a period of time you have some options on how to maintain the kefir grains. Unless you’re one of those with a bread thumb that can make perfect sourdough bread every time, I highly suggest you practice working with kefir before TSHTF.
Let’s also not forget that it is difficult to find good kefir culture as it is, and if transportation is interrupted in any way you will have an even harder time getting the cultures. But even more pressingly, do you know how to eat well during the inevitable post-storm power outages in your neighborhood?


After living on boats for almost four years with no or limited electricity, I have learned it is possible to eat like a gourmet without ice. Root vegetables such as onions, carrots, and potatoes can last for weeks in a cool, dark area.
If you have your gas stove, you can cook up a pot of rice, and add some of your fresh veggies for a great dinner. Eve has worked her way around the Atlantic world on yachts and educational sailing vessels. Read more about the many benefits to canning and how to start creating your own personalized food pantry.
Getting in the habit of growing heirloom varieties and storing their viable seeds will ensure you have a back up food source if a long term disaster occurs.
The market will feature organic foods, preparedness supplies and unique solutions from local farmers and small businesses from around the country. Rather than use cultures to create healthy foods, we use cultures to create flavorful food, and we often add vitamins and preservatives for storage convenience as well. But yogurt does require a certain amount of care, and let’s face it, in a SHTF scenario you might not be able to keep up with your yogurt culture because yogurt bacteria can be picky.
Because Vitamin A and some B vitamins are degraded by light, it’s a good idea to protect your kefir from light if possible. Like yogurt, it has a lot of health benefits that not only aid in digestion, but can lower cholesterol levels, and prevent blood pressure from rising. Switching one to the other is not ideal, as the strains of the bacteria and yeast are different, and they might not take to the new environment very well. Some people are so excited to hear you want kefir grains they gladly split theirs up and give you some grains for free.
So there is no need to wash the grains unless you are prepping to store them for long term via freezing or drying. I do want to point out that if using metals, only use stainless steel, as it is a non-reactive metal. If you do not provide a means for the carbon dioxide to escape, pressure can build up, which can result in the container bursting. That means you put the kefir in a jar, and add milk, milk is the food source for the kefir grains.
As soon as I switched to non-fat goat milk, the flavor improved (that’s a personal preference I’m sure). For example, if I incubate my grains for let’s say 16 hours, and then put the jar in the refrigerator without straining, then strain a few days later, then the flavor is going to be stronger. You just have to give your kefir grains extra food while you are away, so you’ll have to get a big jar, put your kefir grains in, and fill it up with milk.
One is, you can freeze your grains, if that is an option (for example if it is the middle of winter, or you have a working freezer and PV solar power).
You will have to change the milk daily for up to three months (depending on how long they were stored – though usually not that long) before they look like healthy colonies again.
While kefir is probably easier and more forgiving than yogurt, there is a learning curve involved. Kefir cultures are also temperature sensitive, and can get both too hot and contaminated during shipping .
In my experience, while the power company spends its energies hooking up more important buildings like schools and hospitals, I spend at least the first day in the dark. More perishable vegetables, like tomatoes and zucchini, can last a week in room temperature conditions.
Store apples away from other fruits, however, because they have a tendency to cause other produce to decay more rapidly.
To encourage your cheese to last indefinitely out of the fridge, wrap hard cheeses in vinegar and cheese cloths. The author is not liable for any illnesses you may experience due to eating non refrigerated food. But most of us are still dependent on electricity (or some kind of power source) to keep our refrigerators cool.
While there is nothing wrong with that now, there will be a great learning curve in the future if we continue processing our foods in ideal conditions, which will not work in less than ideal conditions. At the same time, completed yogurt requires refrigeration, and some strains of yogurt mutate all too quickly rendering the milk inedible.
Kefir, which goes by many names, can also be made by fermenting sugar water, the same concept applies, the only difference is the medium being used for the fermentation (milk or sugar water), and what grains you start with.
And because of it’s ability to aid in digestion, it may just be a crucial food source in our coming future of questionable food quality. Or alternately, you can make water kefir (you have to add sugar), or even fruit juice kefir.
The advantage here is that it’s quick and easy, the disadvantage is that you usually get a very small amount of grains, and it can take a very long time to build up your grain colony; I’m talking about weeks or even months.
Because once you’ve mastered the art of kefir, the grain colonies might just live indefinitely with good care. If you have stocked up on way too much sugar and need to use that up, get some tibicos grains. In the summer heat you won’t have to incubate as long, and in the winter cold, you may have to incubate longer.


I’ve often wondered how the store bought kefir is made to taste much better than my homemade kefir. So once you develop your technique, it will be easy to continue creating the same byproduct.
I also found that if I incubate at room temperature for shorter periods of time, my resulting kefir isn’t as tangy tasting. Note the flavor will change the longer it stores, but that means you don’t have to eat it everyday. Similarly you can improve the flavor by adding sugar, or some stevia, or even just some fresh berries from your garden. The grains will still feed, just much more slowly, making the milk you added to the grains adequate to let them survive until you get back to them. So it would be better for preppers to already have a good kefir culture on hand ready to go, and know how to use it to your and your family’s benefit; before it is too late to try to do so. This might not be an option in the future for various reasons, and keeping your milk safe to consume will become more of a challenge. When there is no power, for whatever reason, and you must maintain your culture by nurturing it daily. This article will concentrate on milk kefir, since our goal here is to extend the life of our fresh milk in a situation where there is no electricity.
But when choosing one, see how much information they offer on their starter, how they are shipped, and what the guarantee is. Note that the longer the kefir incubates, the more ethanol it produces from the break down of the lactose. However, in the winter time when it’s cooler, I have to incubate longer for the full result. The flavor also changes over time based on how long I store my strained kefir before eating. You can substitute kefir in any recipe that calls for milk or buttermilk, or just make a protein shake with kefir instead of milk or protein powder. You might end up having more grains then you need when you return, but then you can barter the extra. And know that it will take them longer to come out of hibernation when you’re ready to make kefir regularly again.
Practicing now will help you get familiar with what its supposed to taste like, smell like, and even look like. The fridge’s cold air is fading fast and it can only be opened on a strict schedule: whenever every member of the family is simultaneously dying of hunger. Soak the dried, salted fillet in water for a day, and you will have fresh, desalted, re-hydrated fish.
I imagine this is how certain forms of our food had developed over time, from the need to find a way to store it that continues to keep the food safe for human consumption. You can even make carbonated drinks  for a refreshing summer treat, with all the same health benefits that you would get from milk kefir. If you’re on city water, it is probably chlorinated, so you may want to use a non-chlorinated alternative source.
So it is one of those things that you will have to experiment with to determine what works best for you.
Some say no more than five days at warm room temperature, some say it is fine for up to two weeks. There are a multitude of creative recipes you can use to cover up that taste, assuming you don’t care for it plain. The grains may need some time to recover before they start to grow again, so you may notice a temporary change in flavor and aroma. I read that you can increase the longevity by adding powdered milk, but haven’t tried that myself. I won’t delve too much into making tibicos here, but you can read more about it at the links below if you’re interested. I like to use the darker jars as the fermentation process results in vitamins being produced that are degraded by light.
This also means you’ll need more milk in the warm summer when they eat more, and less in the winter when they eat more slowly. The strainers come in different sizes, and you might have to decide which jars or bottles you’re using before you decide what size strainer to get.
You might consider storing your kefir using an airlock (like what is used for making wine), as there will be a secondary fermentation, and carbon dioxide will form.
In the summer, you can also find cooler spots in your home to store your kefir grains in, like a basement, root cellar, or in a shady corner in your home.
In fact, every meal is either pizza or donuts until the electric company decides to grace my street with their omnipotent presence. I would recommend going vegetable shopping twice a week to keep up a rotation of your stores.



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