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When it comes to choosing a first aid kit for backcountry outings you have basically one of two options; make up your own kit or buy one ready-made off the shelf. I have been fine tuning this first aid list some for years now and hopefully those ‘live saving’ items lie within! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Essential First Aid Kit PR466 - First Aid Central Promo You cannot place a new order from your country. I'm not the most organised of people, but I never leave home without my trusty little first aid kit. Over the years I've carefully refined it to contain everything I need to deal with unexpected, minor, medical issues on the go.
Read on for my essentials suggestions and a chance to win an annual Merlin Pass for a family of 4 worth £476 courtesy of Nurofen for Children.
I keep my essential kit in this fab little retro Ladybird tin that used to contain plasters.
Space is limited, so it only things that I know I'm going to need and use make it into the tin!


Forehead Thermometer - Easy to use, simple to read and perfectly sized for my little tin. Steri-Strips - Sometimes regular plasters just aren't what you need but these are perfect for closing small cuts, especially on the face. When it comes to travelling abroad, I like to be well prepared because it isn't always easy to get to a pharmacy or to find the products that you are used to using. Bumps & Bruises - Nelsons Arnica is specially formulated for delicate skin in an easy to apply stick, for soothing bumps and bruises.
Rehydration - A tummy bug in the heat can easily make your little one dehydrated so a fast rehydration therapy like Dioralyte can be really handy. Fever & Pain Relief - Single dose sachets are perfect for your bag but I always pack a regular sized bottle of Nurofen for Children in my holiday bag too. Insect Repellent - Jungle Formula Natural gives protection for up to 8 hours and the easy to use spray is suitable for adults and children over 3 years. Saline Eye Wash - I always keep a supply of individually packaged, single use eye washes in my kit.
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While there are advantages to both, personally I prefer the build your variety which can be better tailored to your individual needs and preferences.
Taiwan Pricing is in : CAD Canadian Pricing USA Pricing English English Francais CA Contact us Cart 0 Product Products (empty) No products Free shipping! So in addition to the trusty first aid tin in my hand luggage, I pack a secondary bag of Holiday health first aid essentials in my main luggage. If treated quickly with a relieving cream like Savlon Bites & Stings you can reduce the risk of inflammation and infection. It's the only thing I use for fast acting relief of earache, toothache, teething pain and fever.
What follows below are 23 essential items that I will take along for both day trips and longer multiday rambles.



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