What causes swollen feet in the morning,growing herbs kitchen,weather disaster survival techniques list,how to cure a garlic burn - Easy Way

admin | Category: Ed Treatment Exercise | 07.02.2016
Foot swelling is a condition in which the muscles of the feet have excessive accumulation of fluid. The problem of swollen feet can occur due to standing or sitting for a number of hours in the same position.
It is important for an individual to be active and do exercise on regular basis, so that there is proper blood circulation throughout the body.
The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.
There are certain instances when the swelling only occurs the moment a person gets out of bed in the morning. When ankle swelling is accompanied by edema especially on deep cavities, there’s a likelihood that small pits will form.
Since there may be fluid build up in an area surrounding the ankle it is likely that there will be indentation especially when the skin is being pinched. This may also manifest in people suffering from swollen ankles especially if the cause is something related to trauma and injury such as strain and sprain. When the kidney fails to work properly, fluid may easily build up resulting to swelling especially in the ankle area. Since there will also be an increase in the fluid amounts in the body of a pregnant woman, swelling especially in the ankle region is prominent. In order to effectively treat swollen ankles, it is critical to know its underlying causes. By elevating the affected side, the fluid is returned into the upper extremities to be properly circulated. When you know that your specific medication is causing you ankle swelling, the best thing you can do is to change the drugs and look for an alternative. When tight stockings are causing you swollen ankles, look for loose ones which will not impede circulation. Among the primary goal of treatment for swollen ankles is to decrease or even halt the inflammatory process. The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis.
If none of these remedies seems to help, a medical issue such as heart failure, kidney failure, or side effects of prescription medications may be to blame. It is important to take the problem seriously and follow proper treatment, so as to prevent future health related complications.


Whatever be the case, it should not be neglected and reported to the doctor as soon as possible, if it does not get treated with the help of natural remedies like application of hot pack, application of cold pack and foot massage. With the help of eliminating most of the causes of swollen feet, the problem can be prevented to a large extent.
The feet should be moved again and again after an interval of few minutes to prevent them from swelling. It is suggested to report such a condition to the doctor, to prevent the problem from aggravating.
The weight of the women gradually increases during pregnancy, thus putting pressure on the feet and legs.
Apart from resulting in the problem of swollen feet, obesity can also be harmful for the heart. Due to lack of blood flow to the legs and feet, there is excessive build-up of fluid which causes the feet to swell.
This would not only help in preventing the problem of swollen feet, but would also help in maintaining your overall fitness level.
This condition takes place when there is fluid accumulation in between joints and tissue surrounding the ankle. When there is failure in the contractility and pumping mechanism of the heart, fluid retention will likely occur resulting to edema and swelling of the extremities especially of the ankles. An example of a drug that can cause ankle swelling belongs to the calcium channel blocker group. Once the primary cause has been known, it would be easier to treat the underlying condition and relieve ankle swelling. When you are obese and it’s causing you swollen ankles, the best way to treat the condition is through regular exercise routines. Get regular exercise (contracting leg muscles helps the veins pump blood back to the heart), and lose weight if you need to. However, before we discuss about the causes of foot swelling, we should understand what the problem actually is. Therefore, it is important for an individual to keep the weight under control by eating healthy foods and doing regular exercise. There are certain instances wherein ankle edema signifies serious underlying pathologic conditions such as congestive heart problems, infections, deep tissue trauma, circulatory problems and other imbalance in the body’s homeostasis. This medication is specifically indicated to correct high blood pressure but its side effects may include ankle swelling.


In pregnant women, this may indicate a potentially dangerous condition called pre-eclampsia. When sitting or standing in one position for a long time, stretch your legs and move around every couple of hours. With the help of proper weight management, various kinds of health problems can be kept at bay.
Ankle swelling should not be just taken for granted since this may indicate an impending doom.
Steroids and antidepressants are also known to cause swollen ankles owing to the fact that these enlarge the small blood vessels causing fluids to leak in the extra-vascular space thereby resulting into swelling. However, this may not be true at all times since swollen ankles during pregnancy can be brought by an increase in the fluid amounts of the mother’s body which will help sustain the pregnancy. No reproduction, transmission or display is permitted without the written permissions of Rodale Inc.
This can also be caused by the baby’s weight putting pressure on the extremities of the mother thereby resulting into swollen lower extremities especially the ankles.
And consider cutting your salt intake to a teaspoon or less daily, which helps reduce water retention. Therefore, it is imperative to immediately seek medical attention when ankle swelling is noted. When the latter of the previously mentioned things are the causes, there’s really nothing to worry about.
Prompt medical attention is especially needed when ankle swelling is accompanied with symptoms like shortness of breath, dizziness, chest pain, confusion and other clusters of serious symptoms. However, it is still imperative to pay attention when ankle swelling is noted so as to prevent further damage. Now that you know something about ankle swelling, its causes and symptoms, it would be easier for you to find an appropriate treatment.



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