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admin | Category: Erective Dysfunction 2016 | 07.03.2015
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Being stranded in the wilderness may make for a good movie, but in reality, it's a harrowing experience. Ample plant life, insects, bird flight paths and animal tracks can all point toward water sources. If you're facing the sun at noon in the Northern Hemisphere, walking toward it will take you in what direction?
Walking directly toward the sun at noon takes you south; walking with the sun at your back takes you north. While not precise directional guides, moss on trees and anthills can help you to figure out what direction you're facing.
When the moon rises before sunset, the bright side is in the west; if it rises after midnight, its eastern side is illuminated. Although most insects are edible, a good rule of thumb is to steer clear of brightly colored ones as well as those that are hairy or pungent. A battery, a magnifying lens and even a soda can with chocolate can be used to produce a spark for a fire.
When attempting to catch dinner using the simple snare, it is best to tie the noose at one and half times the size of your preya€™s head. Which of these wild berries are safe when ripe and cooked, but can cause nausea when eaten off of the bush?
Elderberries (Sambucus canaensis) contain poisons like cyanogenic glycoside, which can cause nausea and vomiting.
An insect diet can actually save your life by providing you with which of these much-needed bodily sources of energy?

Venomous snakes tend to have elliptical pupils, while non-venomous snakes have round pupils.
Count the number of seconds between flashes and claps and divide this number by five to estimate how many miles away an approaching storm is. When in extremely cold conditions, watch out for stiff joints, loss of bladder control, puffy face, mental confusion, shivering, slow pulse, loss of coordination, and slurred speech to indicate an onset of hypothermia. Presenting (drum roll, please) threea€”count a€?em: THREE!a€”of the most common emergencies youa€™re likely to confront in a wilderness situation, as well as some suggestions on how best to handle said emergencies with only a basic level of training. You can also offer anti-inflammatories to the patient if they wish to self-administer, and there are some fancy-schmancy taping techniques you can learn about in a Wilderness First Aid Course.
You might be surprised to learn that heart attacks are among the top three causes of wilderness fatalities.
However, even the best-laid preparations can go awry, so it behooves you to know the signs of a cardiac emergency. Discomfort in other areas of the upper body,A including one or both arms, the back, neck, jaw, or even the stomach.
If you have any reason to suspect someone is your wilderness party is experiencing a cardiac emergency, sit them down, give them 325 mg of uncoated aspirin to chew for about 30 seconds and swallow, and make them comfortable.
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Staying alive may require you to build your own shelter, start a fire without matches and even eat bugs for nourishment. One day without water is cause for serious concern, and three days without water will lead to almost certain death.
In the Northern Hemisphere, moss on the north side of trees will often be thicker because that side is shadier; ants often build their nests on the south or southeastern side of trees, where it's warmer. Not surprisingly, the treatment for strains and sprains in exactly the same on the trail as it is on the soccer field: Rest, Ice, Compression, and Elevation (RICE).
If your schedule allows, take a day or two to chill out and give the injured muscle, tendon, or ligament a break.
Taping is especially useful if the patient needs to keep moving before theya€™ve fully recovered. In fact, lots of folks dona€™t consider it a successful outing if they dona€™t come home with at least one a€?war wound.a€? But just because skin injuries are common doesna€™t mean you should get all devil-may-care about them. Just a little bit of blood is finea€”in fact, it can even be good, as it will clean out the wound.

Since wea€™re addressing injuries in the boonies, chances are, an open wound is contaminated with nasties. Ita€™s certainly not as a€?sexya€? as a dramatic fall from a canyon wall, but a cardiac event has the potential to be just as deadly.
While ita€™s true that less-serious conditions can cause some of these symptoms, when youa€™re in the wilderness, treat any patient with the following signs as though they are experiencing a heart attack until proven otherwise by a medical professional.
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Whether youa€™re dealing with the sudden onset of a blizzard or an alien invasion, you wona€™t be of use to anyone if you allow yourself to be seized by the sinister tentacles of panic.
You can use the alcohol wipes found in your first aid kit to clean around the wound, but ita€™s best not to use those wipes on broken skin because their harsh nature might actually further damage tissue. So do yourself a favor: get in shape before you head out for that three-day backpacking adventure.
And I know Ia€™ve said it 127 times already, but once again, with feeling: sign up for a Wilderness First Aid course today! The information supplied herein is strictly for informational purposes, and will hopefully serve to incite you to sign up for a Wilderness First Aid course so that you can enjoy The Great Outdoors in the safest manner possible.
I, for one, have never hauled frozen blocks of water into the woods, but you can improvise by immersing the sore area in a cold stream for short intervals, filling a plastic bag with cold water and securing it to the injury, or even by wrapping a wet bandana around the injury and letting the breeze perform some evaporative cooling. That wet bandana can also do double-duty as a compression bandage, or you could break open the first aid kit and use an elastic wrap. Either use copious amounts of flowing, potable water, or if youa€™re super-prepared, use a special irrigation syringe. Lastly, if the injury is to one of the persona€™s limbs, prop the offending limb on a backpack, a fallen log, or whatever handy item you can find to decrease swelling and speed recovery. In the unfortunate incident of embedded debris, you can use sterilized (read: toasted in your campfire) tweezers to carefully remove it.
If you are out of communication range, pick the fittest person in your party to hoof it back to civilization and bring help ASAP. Now, if wea€™re talking outright impalement, thata€™s a whole other issuea€¦again, best addressed by taking a Wilderness First Aid course. A heart attack is serious business, and there are all sorts of special situations and qualifiers for this dilemma; your best bet is to get your Wilderness First Aid certification before your next outing so that youa€™ll know the proper course of action for your particular scenario.

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