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admin | Category: Ed Treatment San Antonio | 06.09.2015
Everything ostentatiously arrived on one large platter, each dish mixed into the next dish because let’s face it, everything just worked really well together. Homemade porchetta ravioli with parsnips in a butter sage sauce exploded in our mouths with flavour. The ravioli really wowed us, the sauce was exquisite and the addition of the egg yolk added a brunch-like element.
We left La Recolte Espace Local feeling quite in love with our city, its organic products and its fabulous restaurants. It’s by no means an exhaustive list of health resources in Montreal and I plan on updating it regularly.
Dan Waldston, an experienced therapist and all around nice guy, practices with me in the same office. Also in the same office in Snowdon, Marine Augusin-Normand, blends reflexology and counseling to address a wide range of physical and emotional conditions. Jean Marc St Germain, an experienced and highly skilled acupuncturist, uses his broad knowledge base in Traditional Chinese Medicine to successfully treat a wide range of conditions.
While I personally don’t know any physios yet in Montreal, I have been hearing great things about Josee Remillard, the physiotherapist at Chiroplusphysio in Westmount. If you’re after medical care or need a medical doctor, which I have heard in Montreal can be very difficult to find, my wife and I are very happy with Dr Elyssa Elman.
While I haven’t been to the Club Sportif MAA in downtown Montreal on Peel, a number of my patients go there and love it. Also, I’ve also been hearing very good things about about Entrainement Epicentre in St-Henri. My patients love the Happy Tree Yoga studio located at the corner of St-Catherine and Atwater. Not sure if you have to be a member of the Vic Park, or if you can pay for individual classes, but I consistently hear good things about their yoga studio and instructors.
Lastly, if you want really want to improve your fitness and strength, you might want to consider Ashtanga yoga.

L’Autre Choix Mini Marche in the Victoria village in Westmount is a great little shop for organic produce and healthy food options.
Lastly, A Votre Sante in Westmount, just on Sherbrooke, has a very nice selection of organic produce and huge selection of supplements too. I can’t say enough good things about the Jardin des Anges organic produce and food delivery service.
The Green Panther is another excellent vegan restaurant, with two locations, downtown and in The Plateau.
If you want more information, Frederic Patenaude, a raw-food vegan, originally from Montreal, presents a very balanced perspective on how to transition to a healthier, raw-food vegan diet.
Our goal was to make it super simple for busy people to find all the great workouts of all kinds, happening around town, in one place. Many of the workouts are free and for those that you pay for, you can buy a MobPass which gets you privileged drop-in rates and access. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
They’ve both grown up in the restaurant business and now they spend their days eating their way across the city. Open on Thursday and Friday after 6, and on Saturdays and Sundays from 10am to 3pm, La Recolte Espace Local has some odd opening hours and a chalkboard menu with just a few items.
A soft boiled egg lay cracked open over the ravioli gushing into the butter sage sauce for added richness. But La Recolte Espace Local did not stop wowing us there; the grilled cheese with Matane shrimp was something that we had never imagined. Hopefully more restaurants will take a page from La Recolte Espace Local’s book and use local products. It’s amazing and has made our lives sooooo much easier!  When we first moved to Montreal, we freaked out about the cost and incredibly poor selection of organic produce in grocery stores.
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Almost all the studios you mention above are partners who frequently post workouts: HappyTree, Ashtanga Montreal, all the CrossFit gyms, Vic Park, the MAA (and the Mansfield, too)… even Mathieu Bourre! They offer cooking courses, catering and events, and their tagline is “bio-local-responsable”. The gin chaud was made with Piger Henricus, one of our favourite gins, warmed up nicely with tea and apples. If this wasn’t enough, crispy fried but still sweet Brussels sprout leaves were mixed into a salad of greens and tossed on top of the ravioli.
Montreal restaurants don’t buy enough Quebec Matane shrimp, which is a high quality regional shrimp. After a boozy Christmas party, Diva #1 met up with her favourite Foodie Guy to talk about the house party antics of the night before. When you hear about this restaurant, it’s all about how they try to only use local products and freshness, which is their mantra. A Bok Choy salad with carrots added crunch and freshness to the cheesy omelet with its perfectly cooked mushrooms. The grilled cheese at La Recolte Espace Local was stuffed with cheese, Matane shrimp that were chopped up in large chunks and tossed in bechamel with cubed butternut squash. Topics included who got too drunk, who slept over, who fooled around with you, who should have fooled around with who, and other classy discussions amongst friends. Their homemade mimosa was made with bubbly and apple cider along with house made rhubarb juice, this was an interesting twist on the traditional mimosa, but the gin chaud was the better cocktail of the two. We ordered 3 out of their 4 dishes; even though we were just two we wanted to try everything.

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