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admin | Category: Improving Erections | 20.10.2014
Propecia’s link to sexual and erectile dysfunction has been well documented in the media recently. Erectile Dysfunction(ED) is the inability of male to develop or maintain an erection of sexual organ(penis) for sexual intercourse. Try to increase intake of diet high in vitamin E, which is important for dilating blood vessels and improving blood circulation.Good sources of Vitamin E are Sweet potatoes, mangoes ,butter, eggs, wheat germ, wheat germ oil, soya, yams, spinach, broccoli, corn, avocados, fortified cereals and liver. Try to eat fruits high in Vitamin C because it improve the blood circulation not only in overall body but also to the penis and keep erection for longer time and hence improve overall stamina and energy level during sexual intercourse.
Papaya also considered best to treat Erectile Dysfunction.Papaya contain an excellent amount of Arginine that increases blood flow around the penis, and increase nitric acid in the body, which relaxes the muscles surrounding the blood vessels to the penis, causing them to dilate and increase blood flow. Use of Curd(yogurt) is considered best to cure Sexual impotence,Erectile Dysfunction and also increase sexual power.
Garlic is also considered best to cure erectile dysfunction as it improves blood circulation and ensures the proper functioning of the penile veins and arteries.Two or three cloves of raw garlic chopped fine can be used as salad.


Massing the sexual organ(Penis) with Natural herbal oils also show good results.You can also massage your Penis with Olive or Castor oil to improve blood circulation in Blood vessels of Penis which will definitely help a lot to cure the problem of Erectile dysfunction. For example, professors at George Washington University and Boston University linked Propecia to prolonged and possibly irreversible male erectile dysfunction and loss of sexual libido. Constriction of blood vessels supplying blood to penis, reduces the blood flow to penis and cause Erectile Dysfunction. Several oils including sesame, sunflower, almond ,peanut, safflower, olive, soybean and corn are also good sources of Vitamin E.
Blueberries,Cherries, Strawberries,mangoes and avocado help a lot to cure Erectile Dysfunction.
Consume this, along with a half-boiled egg, dipped in a tablespoon of honey, once everyday. You should include Fresh green vegetables, meat, milk honey, ginger, onion and garlic in your daily diet.


Both Men’s Health and Men’s Journal published articles in 2011on Propecia’s link to erectile dysfunction, and the articles contain numerous interviews with anonymous Propecia patients who experienced erectile dysfunction while taking Propecia, as well as after they quit taking Propecia. Nuts also contain sufficient levels of Vitamin E making walnuts, Brazil nuts, hazelnuts, sunflower seeds and almonds excellent snack foods.
Collard greens, green, broccoli, tomatoes, brussel sprouts, cabbage, potatoes, kale, spinach(palak), and watercress are also good sources of Vitamin C and help in getting rid of ED.
Dates(khajur) not only improve overall energy level but also increase sexual power and help to cure erectile dysfunction.



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