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admin | Category: Erective Dysfunction 2016 | 03.02.2015
For most of us, the summer months bring parties, vacations, trips to the beach, and more leisure time outdoors.
As you probably already know, raising your legs above heart level is the first step for treating swollen ankles. Medical professionals will help you identify the root cause of your ankle swelling, particularly if it’s a chronic condition. If you have any foot problems or pain, contact The Center for Podiatric Care and Sports Medicine. Dr. I’m really grateful that I haven’t experienced the “beached whale” look yet, but I do know some other pregnant mamas experience some bad swelling at this time. In addition, know that sluggish circulation in your legs mixed with normal pregnancy water retention is pretty common and can cause swelling…. But still, it’s not fun to be puffy, so I’m working to avoid that pregnancy swelling as much as possible.
Move-  I know that sitting in one place for long periods of time also contributes to swollen ankles, but thankful for Jackson, I don’t have to worry much about that right now.
Every day, doctors around the country recommend that patients sleep with their head and legs elevated to help relieve many different symptoms, ailments and diseases.
At the touch of a button, our adjustable bed converts into 1,001 relaxing positions to support your head, neck, shoulders, upper and lower back, hips, thighs, legs and feet. If you suffer from any medical issue not listed above, we encourage you to make an appointment with your doctor to see if sleeping in an adjustable bed might help you sleep more soundly and comfortably at night. By completing this form, you are giving express consent authorizing Easy Rest to contact you to determine your interest in learning more about the Easy Rest Adjustable Bed at the telephone or mobile number you entered using automated telephone technology. A Great Night of Sleep Makes A Huge Difference!All of Easy Rest's beds are made out of handcrafted, quality materials. Learn About Our Mattresses Get a free catalog with information about our beds, as well as the Better Sleep Council’s Better Sleep Guide to help you choose a new mattress. Our adjustable beds allow you to effortlessly adjust the mattress to the perfect position; helping to relieve the pressure and stress that builds in your neck, shoulders, back, hips, knees and ankles.


Sports Recovery Systems has been the Canada rental supplier of active compression and cold therapy technology for injury treatment and post-operative recovery for 10 years.
Too Much Salt – When your body has too much sodium and not enough water, your body retains any water you do drink, thereby causing swelling. Heat – Excess body heat can cause the blood vessels to expand, allowing fluids into the surrounding tissues. Gravity – Too much standing or sitting can cause the fluids in your body to pool in the lower extremities. Organ Failure – Problems with the heart, kidneys, or liver cause circulation issues, resulting in ankle swelling.
Elevating the feet for an hour should be enough to reduce benign episodes of summer swelling.
Pass on table salt, salted peanuts, pretzels, chips, breakfast cereals, and these surprisingly salty foods. We’ll want to rule out issues, such as blood clots, heart failure, and Achilles tendinitis.
Katherine Lai is Board Certified in Foot Surgery and has lectured extensively on The Diabetic Foot and Wound Care and on the Scope and Practice of Holistic Podiatry at an Integrative Medicine conference. Ryan Minara completed a 4 year Foot and Ankle residency from NY Hospital Queens where he was the Chief Resident. Rivera specializes in the aesthetic correction of foot deformities and has an expertise in wound management and is fully bilingual in Spanish and English. A mom who is on a mission to banish the muffin tops, thunder thighs, and jello arms of fellow new moms worldwide.
Fill out your information below for our informational catalog and we'll contact you to answer any additional questions you have. Plus, Easy Rest offers an easy selection of four models – to fit your budget and your unique needs.
And aside from sleeping, you’ll be surprised how quickly your Easy Rest Adjustable Bed will become your “go-to” place to relax, allowing you to watch television, read, chat on the phone or even have breakfast in bed.


In severe cases, you may need to be admitted to an emergency room and hooked to an IV to receive fluids.
Geldwert is Board Certified in Foot and Ankle Surgery and is a recognized authority on the most advanced surgical techniques to correct bunions and hammertoes. Click here to learn more about the secret fat-loss club you're going to want to be part of! The relaxing contoured positions you can achieve with an adjustable bed allow you to either sleep on your side or lie on your back, all night long.
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Around this time of year, the NYC foot doctors at the Center for Podiatric Care and Sports Medicine see many patients looking for solutions to reduce swelling. If you can’t kick back and relax, try wearing support stockings or compression socks, moving around, or massaging your ankles to increase circulation. Our beds offer more comfortable rest and a better night’s sleep for people suffering from many medical and aging-related issues.
At a sports medicine clinic, we can assess your biomechanics to see if the way you’ve been standing or walking is contributing to the problem.
Mariola Rivera DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area. Please make an appointment to see us if you live in the NY metropolitan area or seek out a podiatrist in your area.



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