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admin | Category: Ed Treatment San Antonio | 10.09.2015
The beginning of a Bible Study to accompany the Spark People DietSummer is ending, but just because the days are growing shorter, it doesn't mean that our healthy goals need to dwindle too. This Bible study, and the weight loss program that inspired it, is about more than getting in shape. I hope this study and my story helps you find freedom in eating as well as health in your relationship with Jesus Christ. Stage 1 IntroductionThis is where it all beginsI'm really excited you've decided to enter this endeavor. Self Esteem is one of those topics the world talks about all the time, but what does God think about my self-esteem? Genesis 1:27 ~ What does it mean for you personally that you are created in the image of God? Psalm 139: 13-14 ~ What are your thoughts when you consider that God knit you together from scratch, and He made you wonderful. How often do you eat or eat things you know aren't really good for you because you don't feel good about yourself? How might your eating trends gradually change if you used these verses to remind yourself of how special and important you are to God? If you question your self worth, what things can you do this week to begin to realize how important you are in God's eyes?
You are Beautiful - If you aren't convinced, listen to this songA Healthier You Begins With a Healthier ViewI'm not a medical professional, but in all my years of talking to people, it seems as though unhealthy weight is always a symptom of some other problem. Hopefully this past week you've begun (if you haven't done it earlier in your Christian journey) to realize that you were hand crafted by God as a precious jewel, a valuable treasure. Our problem is that as somewhere in our life we've learned some habits that aren't healthy. Let's take this week to look at having the Craftsman of our Lives helping us make the adjustments we need to live a full and abundant life in Him.
Of all the changes you've talked about this meeting what one thing can you adapt to your new healthy lifestyle? More ideas to help you live a healthier lifestyle!How We Did It: Weight Loss Choices that Will Work for YOUI feel very privileged that Nancy included my story in her book, and she put me right up front! The Next Study in this SeriesPortion Size - A Great Way to StartControlling portions is the first step in your new lifestyle.
24Diet & Weight Loss30 Pounds in One Year - My StoryThere are a lot of ways to lose weight.
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I'm hoping you're here because you want to start a new healthier lifestyle, not just a way to drop a few pounds for your Summer swim suit. If you use the study, don't forget to leave me a rating or a comment to help others find it too.
Not just to lose weight, but to change your lifestyle so you can live the most abundant life possible.I'm not a weight loss expert or a nutritionist, but believe it or not, I've studied the stuff for a long time because I've had a lot of problems with food addiction. Weight gain as well as excessive or unexplained loss can be an indication of many health problems, diabetes, celiac, cancer and more. I pray if you remember one verse from last week, you'll remember that in Jeremiah God said He "loves you with an everlasting love. They are darkened in their understanding and separated from the life of God because of the ignorance that is in them due to the hardening of their hearts. What kind of attitude toward dieting and weight loss do you need to change so you are living to be healthy instead of being concentrating on losing weight? To read about SparkPeople's terms of service, please refer to SparkPeople's Website for all the details. If you happen to get into a smaller size while you're doing it, then that's the bonus prize. And I'm praying that what you find below will motivate you and help you grow in your endeavor to become the best "you" you can be!
My goal is to lose another 20 pounds before it's all said and done, but after carrying around that extra weight for 26 years, I'm excited to finally be in a size 6!
In May 2007 at the age of 44, I had a TIA - for those who aren't in the medical field that means I had a mild stroke. Over the last 10 years or so I've made small lifestyle changes that have gradually brought me to where I am now.
But in addition to being a symptom of physical illness, both may also suggest spiritual, emotional or psychological illness.The verses this week are designed to help you begin to determine if your weight problem has a spiritual, emotional or psychological root.
Having lost all ____________, they have given themselves over to ____________ so as to indulge in every kind of _________, with a continual ________ for more. No one knows why, but it made me decide to finally take this "getting healthy" thing more seriously. What you are about to read is my first attempt to combine the strategy and information found on SparkPeople with scripture and Bible Study.I love the points on SparkPeople.
Whether your struggle is with anorexia, bulimia or the exact opposite, often these stem from a poor self image.
If you bought a fine watch and after many years it started gaining time, would you take it to any old jewelry repairman if the person who handcrafted it was available to make the adjustments. I encourage you to meet with others who are striving toward a healthy lifestyle and go on this journey together.
I hurt my back recently so I'm taking it slowly right now, but can't wait to get back at it!

When you meet each week, if you report your points to each other, you'll actually be telling one another whether or not you did something to contribute to your new healthy lifestyle.You're going to start with Stage 1. SparkPeople calls it "Fast Break." This stage will give you 2 weeks to make small, slow changes in your life.
To think that the Creator of the universe would decide I should "look" like Him is amazing to me.
Each week you'll have an article or two to read, scripture to study and small goals to reach each day just to get you started. Yes, the humanness will continue to come out as long as I live on this earth, but I was formed in my mother's womb in the image of my heavenly Father. This week I hope you'll avoid focusing on your failure at this startling revelation, but instead explore the possibility, the potential, the excitement the future holds as you grow into everything God planned for you to be.Another question that has come up during these discussions is the meaning of the word "fearfully" in Psalm 139.
I encourage you to use the tools at SparkPeople to help with your goals, but you certainly don't have to.The most important thing you can do in the next couple of weeks is set a few small goals for yourself and do your best to meet them. When you look up "fearfully" in the dictionary, one of the definitions is "causing awe and reverence." Have you ever considered that your creation caused "awe and reverence" in the heavens?! To get the full benefit, I hope that in addition to those three goals you'll make a commitment to be an active part of a small group make a commitment to be there every time they meet, share your thoughts at every meeting and encourage every other group member to share their thoughts.So, are you ready? One finally speaks up and says, "Holy One, that might be your most wonderful creation to date." All of the angels begin to agree. They are completely shocked after all these years God can come up with another one so amazing and wonderful! In fact, some of the other translations use the words amazing and marvelous to describe this event.
And they are talking about YOU!I hope if you answered those questions about how God looks at you with a more "what I need to change" attitude, you'll go back now and reflect on your beauty and worth in the eyes of God.
He hid himself under the mulch, so only his eyes and nose were visible, but I saw him move just a bit and discovered him. When I posted a picture of him on Facebook with the word "cute" in the description, one of my friends replied that she wasn't sure "cute" was a good word for him.
He is a toad, so he's not created in God's image, but I think that God still fearfully and wonderfully created him. His Creator (and his mother) think he's absolutely adorable.I'm praying as I write, that as you read you will discover what you think you look like is probably very distorted. He sees you the way He made you, not the way that the world has misshapen you through abuse and lies. My prayer is that your self-worth will become tied less and less to what the world has shown you is perfect and more and more to the One who is truly perfect, the One who made you, the One who loves you, the One in whose image you have been fearfully and wonderfully, amazingly and marvelously, made.

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