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admin | Category: Improving Erections | 30.08.2014
Healing erectile dysfunction is not difficult and you can reduce the problem with some natural treatments at home.
Erectile Dysfunction is a common issue in the UK with many men experiencing it to some extent at some point in their lives. Erectile Dysfunction is often wrongly associated with old age, and the idea of using erectile dysfunction treatments like Viagra is especially so, but the truth is far more varied. Stress is perhaps too vague and it may be better to look at it more in terms of chronic stress or anxiety a€“ because erectile dysfunction itself cannot be diagnosed until issues have persisted for a little while, it would be wrong to assume that not being able to a€?get it upa€™ once because youa€™re worrying about work the next day is the same as more serious cases. Stress can come in a lot of forms and the severity of it can vary from case to case; what effects one person might not affect another and so diagnoses is very much considered on a case to case basis. Home remedies shown in this article for stress and erectile dysfunction will help you improve your sex drive.
According to a report from 1999, acupuncture can restore sexual activity and improve erection quality in almost of the men. Before using any Viagra or any drugs for stress and erectile dysfunction, you should use a useful herb a€“ yohimbe (or tohimbine hydrochloride). Erectile dysfunction can be caused by lots of reasons such as depression, hormonal imbalances, injuries, etc. Along with natural herbs, lifestyle change is also very important to resolve stress and erectile dysfunction. Erectile dysfunction will result heart disease, which happens when the blood to penis is blocked or narrowed. Drug abuse is one of the reasons of erectile dysfunction that you should consider before using it. After reading my writing about 15 home remedies for stress and erectile dysfunction, I hope that you have got the useful information to get rid of those problems. VKool encourages comments, but please remember: Play nice, keep it clean, stay on-topic, and avoid promotional content. Studies show that high cholesterol and obesity are linked to erectile dysfunction, and both can be improved through diet. Regular exercise for about 20 to 30 minutes a day may act as a libido enhancer and certainly will improve your overall health.
Medications for erectile dysfunction don't work for everyone and may cause side effects that make a particular drug hard to take. Failure to achieve an erection is not uncommon for most men and may be considered normal even if it happens as often as 20 percent of the time.
From our SponsorsEveryday Solutions are created by Everyday Health on behalf of our sponsors. This site sets cookies on your computer to help improve performance and provide a more engaging user experience. In the last 2 decades the number of people seeking medical advice for ED has almost tripled, as treatments such as vacuum devices and injectable drugs became more widely available and discussing erectile function became accepted.
In older men, ED usually has a physical cause, such as disease, injury, or side effects of drugs.
The penis contains two chambers called the corpora cavernosa, which run the length of the organ (see figure 1). Since an erection requires a precise sequence of events, ED can occur when any of the events is disrupted.
Damage to nerves, arteries, smooth muscles, and fibrous tissues, often as a result of disease, is the most common cause of ED. Lifestyle choices that contribute to heart disease and vascular problems also raise the risk of erectile dysfunction. Also, surgery (especially radical prostate and bladder surgery for cancer) can injure nerves and arteries near the penis, causing ED. Experts believe that psychological factors such as stress, anxiety, guilt, depression, low self-esteem, and fear of sexual failure cause 10 to 20 percent of ED cases. Other possible causes are smoking, which affects blood flow in veins and arteries, and hormonal abnormalities, such as not enough testosterone. Using certain prescription or illegal drugs can suggest a chemical cause, since drug effects account for 25 percent of ED cases. Monitoring erections that occur during sleep (nocturnal penile tumescence) can help rule out certain psychological causes of ED. A psychosocial examination, using an interview and a questionnaire, reveals psychological factors. Psychotherapy and behavior modifications in selected patients are considered next if indicated, followed by oral or locally injected drugs, vacuum devices, and surgically implanted devices.
Experts often treat psychologically based ED using techniques that decrease the anxiety associated with intercourse.
Drugs for treating ED can be taken orally, injected directly into the penis, or inserted into the urethra at the tip of the penis. Viagra, Levitra, and Cialis all belong to a class of drugs called phosphodiesterase (PDE) inhibitors. While oral medicines improve the response to sexual stimulation, they do not trigger an automatic erection as injections do. Oral testosterone can reduce ED in some men with low levels of natural testosterone, but it is often ineffective and may cause liver damage. Many men achieve stronger erections by injecting drugs into the penis, causing it to become engorged with blood. Mechanical vacuum devices cause erection by creating a partial vacuum, which draws blood into the penis, engorging and expanding it. One variation of the vacuum device involves a semirigid rubber sheath that is placed on the penis and remains there after erection is attained and during intercourse. Malleable implants usually consist of paired rods, which are inserted surgically into the corpora cavernosa. Inflatable implants consist of paired cylinders, which are surgically inserted inside the penis and can be expanded using pressurized fluid (see figure 3). Surgery to repair arteries can reduce ED caused by obstructions that block the flow of blood. Surgery to veins that allow blood to leave the penis usually involves an opposite procedure—intentional blockage. Erectile dysfunction (ED) is the repeated inability to get or keep an erection firm enough for sexual intercourse. It is imperative to understand that emotional health has a dual relationship with your sex life.
But the question is how emotional health can influence the penile erection and sexual physiology?
It is imperative to understand that negative thoughts and emotions has a direct effect on your performance, your interests and your capacity to get intimate with your sexual partner. Consequently, the body is not in harmony with mind, which decreases the desire and drive to be intimate with the partner. According to a new study reported in the Journal of Sexual Medicine (2), investigators suggested that sexual dysfunction (such as erectile issues, premature ejaculation etc.) can lead to psychological as well as physical ailments. Individuals who experience sexual dysfunction often develops a distaste or aversion for sex, which may complicate things further. Discuss your concerns and issues with you a registered healthcare professional to ascertain the cause of erectile dysfunction.
It is important to make a list of all the possible causes (medical as well as psychological) that may have contributed to the ED. It is very important to understand the dual relationship of emotional health and erectile dysfunction. Erectile dysfunction is when a man is unable to get or keep an erection firm enough to engage in sexual intercourse.
Erectile dysfunction, or ED, can cause stress, shatter a man's self confidence and contribute to the breakdown of a relationship.


Lifestyle choices, including habitual smoking and drug taking, may affect a man's ability to get an erection3. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Although the occurrence itself is common and often easily treatable, it actually tends to be an indication rather than an ailment in itself. Erectile Dysfunction can affect any man of any age, and the causes can include a whole host of things a€“ from being drunk to feeling down, there really is no one definite trigger. Indeed, it is unlikely that a medical professional would worry unless both your stress levels and impotence have continued for a longer period of time a€“ one of the main falsehoods concerning erectile dysfunction is that failing to achieve erection even once should be classed as impotence, thata€™s just not true. The team at 121doc A have had a lot of experience with the condition and will often make a point of advising patients that reducing stress as much as possible can often alleviate erectile dysfunction.
This ingredient is considered as a natural Viagra that can help you cure erectile dysfunction.
It can help create nitric oxide, which can improve blood vessels that can facilitate your erection successfully. Pomegranate juice can treat stress and erectile dysfunction as well as reduce high blood pressure and heart diseases. Medications or drugs can cause some side effects and yohimbe is a great choice for almost of the patients.
Honey goat weed is being used for anxiety and erectile dysfunction effectively for many years. Exercises can reduce erectile dysfunction development, improve blood flow, blood pressure, and increase nitric oxide in your blood vessels. Healthy diets not only help you cure this problem but it also helps you improve your health as well as prevent other diseases. By releasing nitric oxide, you will have more opportunities to maintain erection and reduce stress. Stress and erectile dysfunction can be a side effect of other medications such as meds for baldness, chemotherapy, corticosteroids, hormone drugs, anti-psychotic drugs, cholesterol, cardiovascular diseases etc.
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According to the National Institutes of Health, 5 percent of 40-year-olds and 15 to 25 percent of 65-years old have ED. Excessive consumption can interfere with the ability to achieve an erection at any age, and even occasional drinking can make erectile dysfunction worse in older men.
There is a wide range of normal when it comes to sexual functioning and sexual relationships. View all.ConnectDon't miss out on breaking news, live chats, lively debates, and inspiring stories.
More men have been seeking help and returning to normal sexual activity because of improved, successful treatments for ED. Perhaps the most publicized advance was the introduction of the oral drug sildenafil citrate (Viagra) in March 1998. Any disorder that causes injury to the nerves or impairs blood flow in the penis has the potential to cause ED. Impulses from the brain and local nerves cause the muscles of the corpora cavernosa to relax, allowing blood to flow in and fill the spaces. The sequence includes nerve impulses in the brain, spinal column, and area around the penis, and response in muscles, fibrous tissues, veins, and arteries in and near the corpora cavernosa.
Injury to the penis, spinal cord, prostate, bladder, and pelvis can lead to ED by harming nerves, smooth muscles, arteries, and fibrous tissues of the corpora cavernosa. Men with a physical cause for ED frequently experience the same sort of psychological reactions (stress, anxiety, guilt, depression). A medical history can disclose diseases that lead to ED, while a simple recounting of sexual activity might distinguish among problems with sexual desire, erection, ejaculation, or orgasm. For example, if the penis is not sensitive to touching, a problem in the nervous system may be the cause. Tests for systemic diseases include blood counts, urinalysis, lipid profile, and measurements of creatinine and liver enzymes. A man's sexual partner may also be interviewed to determine expectations and perceptions during sexual intercourse. The patient's partner can help with the techniques, which include gradual development of intimacy and stimulation.
In March 1998, the Food and Drug Administration (FDA) approved Viagra, the first pill to treat ED. Taken an hour before sexual activity, these drugs work by enhancing the effects of nitric oxide, a chemical that relaxes smooth muscles in the penis during sexual stimulation and allows increased blood flow. The recommended dose for Viagra is 50 mg, and the physician may adjust this dose to 100 mg or 25 mg, depending on the patient.
Men who take nitrate-based drugs such as nitroglycerin for heart problems should not use either drug because the combination can cause a sudden drop in blood pressure.
Drugs such as papaverine hydrochloride, phentolamine, and alprostadil (marketed as Caverject) widen blood vessels. The system uses a prefilled applicator to deliver the pellet about an inch deep into the urethra.
A vacuum-constrictor device causes an erection by creating a partial vacuum around the penis, which draws blood into the corpora cavernosa.
Possible problems with implants include mechanical breakdown and infection, although mechanical problems have diminished in recent years because of technological advances. Tubes connect the cylinders to a fluid reservoir and a pump, which are also surgically implanted.
With an inflatable implant, erection is produced by squeezing a small pump (a) implanted in a scrotum. The best candidates for such surgery are young men with discrete blockage of an artery because of an injury to the crotch or fracture of the pelvis.
Blocking off veins (ligation) can reduce the leakage of blood that diminishes the rigidity of the penis during erection.
Based on the latest estimates, approximately 18 million men are currently living with erectile dysfunction in United States alone (1).
For example, inadequate emotional health (such as uncontrolled or chronic anxiety, stress, depression etc.) can influence your performance in the bedroom and may aggravate erectile dysfunction. Similarly, undue stress or phobias can also interfere with your intimate life since adequate erection is impossible to achieve without optimal synchronization of mind and body.
In addition, a hectic, overburdened lifestyle in the setting of ongoing psychological ailments such as depression and emotional instability can also affect libido and may even lead to erectile dysfunction.
Males who develop erectile dysfunction due to other factors such as diabetic neuropathy, hypertensive crisis, advancing age, thyroid dysfunction or injuries often tend to seek solace drinking and smoking that further worsens the sexual functions.
The study provided statistical evidence that males who develop erectile dysfunction are at much higher risk of developing depression, stress disorders, diabetes and cardiovascular disorders. For example, for mild occasional erectile dysfunction, phosphodiesterase inhibitors (such as Viagra or Sildenafil) can be used.
For example, adopt meditation, yoga, regular physical activity or other methods of self-care to improve overall health. That is not to say that medical professionals will not treat erectile dysfunction, but in all cases it is an indication of the existence of another condition, whether physical or mental. As mentioned already, erectile dysfunction is not a condition limited only to one age group and ita€™s actually been found that erectile dysfunction in younger men is very often caused by emotional or mental causes, like stress. Another name of panax ginseng is red ginseng and almost of men can improve sexual function effectively if they take 150-200 mg red gingseng each day.
According to a report in 1999, 30% of men getting erectile dysfunction take 5gr of L-arginine each day boosted sexual function.
Some researches in 1998 and 2002 also reported that ginkgo biloba works for almost of patients with erectile dysfunction.


Healthy diet like fish, whole grains, veggies, fruits, and red meat can reduce risk of erectile dysfunction. But while ED is more likely to occur as a man gets older, it doesn’t come automatically with age.
Evaluating the causes of erectile dysfunction starts with your doctor taking a good health history and giving you a physical exam.
An ideal diet plan involves eating foods low in saturated fat and cholesterol and having frequent servings of fruits, vegetables, and plenty of whole grains.
Some other ways that regular exercise can improve your sexual performance include building up your stamina, lowering your blood pressure, relieving stress, and helping you look and feel better. Issues that can lead to erectile dysfunction include fear from previous bad experiences with sex, family or work related stress, poor communication with your partner, and unrealistic goals and expectations. It may be a good idea to get counseling together from a sex therapist, marriage counselor, or a medical specialist. Join the conversation!Free NewslettersPersonalized tips and information to get and stay healthier every day. Using the term erectile dysfunction makes it clear that those other problems are not involved. Abnormal secondary sex characteristics, such as hair pattern or breast enlargement, can point to hormonal problems, which would mean that the endocrine system is involved.
Measuring the amount of free testosterone in the blood can yield information about problems with the endocrine system and is indicated especially in patients with decreased sexual desire.
If nocturnal erections do not occur, then ED is likely to have a physical rather than psychological cause. Quitting smoking, losing excess weight, and increasing physical activity may help some men regain sexual function. If you think a particular drug is causing problems with erection, tell your doctor and ask whether you can try a different class of blood pressure medicine. Such techniques also can help relieve anxiety when ED from physical causes is being treated. Since that time, vardenafil hydrochloride (Levitra) and tadalafil (Cialis) have also been approved.
The recommended dose for either Levitra or Cialis is 10 mg, and the physician may adjust this dose to 20 mg if 10 mg is insufficient.
Also, tell your doctor if you take any drugs called alpha-blockers, which are used to treat prostate enlargement or high blood pressure. Improvements observed following use of these drugs may be examples of the placebo effect, that is, a change that results simply from the patient's believing that an improvement will occur. These drugs may create unwanted side effects, however, including persistent erection (known as priapism) and scarring. The patient inflates the cylinders by pressing on the small pump, located under the skin in the scrotum. The pump causes fluid to flow from a reservoir (b) residing in the lower pelvis to two cylinders (c) residing in the penis.
However, experts have raised questions about the long-term effectiveness of this procedure, and it is rarely done.
It has been estimated that approximately one-fourth (or 25%) of all the cases of erectile dysfunction are due to psychological or emotional elements.
Likewise, sexual dysfunction is itself a leading cause of depression anxiety, agitation and mood disorders in affected males that can also deteriorate the quality of sexual relationships.
It has been reported that inadequate erection or sexual performance always exacerbates the depression and stress. For example, according to the study reported by Stulhofer (3) and associates, strain or issues at job are one the leading causes of sexual difficulties and erectile issues in males. For more serious cases, prosthetic implants, penile injection or assistive devices can be employed. In short, the emotional well-being and adequate synchronization between you and your partner can define the outcome of your moments of seclusion and intimacy. Job?Related Strain and Sexual Health Difficulties among Heterosexual Men from Three European Countries: The Role of Culture and Emotional Support. Erectile dysfunction and sexual health after radical prostatectomy: impact of sexual motivation. Another method is to mix pycnogenol and L-arginine that can help you restore sexual performance. It stands for dehydroepiandrosterone, which can help body covert estrogen and testosterone well.
In addition, acupuncture will increase your energy, reduce weakness, and improve your erection effectively.
Additionally, horny goat weed can cure other diseases such as artery conditions, osteoporosis, etc.
There are many ways to keep your weight healthy and you should try the natural solutions first like eating healthy foods, doing regular exercises, and having a good lifestyle. Sleeping trouble can be a result of your erectile dysfunction and you might have difficulty sleeping at night if you get it. Alcohol can cause headaches, diarrhea, vomiting, distorted hearing and vision, stomach problem, anemia, coma, breathing difficulty, blackouts, etc.
Common medical issues that can lead to erectile dysfunction include diabetes, high blood pressure, hardening of the arteries, low testosterone, and neurological disease. Alternatives to erectile dysfunction drugs include vacuum pump devices, medications injected into the penis, testosterone replacement if needed, and a surgical penile implant. Remember that your partner is also affected by your problem; being open and honest is the best way to decrease fear and anxiety. But if erectile dysfunction is causing stress in a relationship, then help is available," says Feloney. The tunica albuginea helps trap the blood in the corpora cavernosa, thereby sustaining erection. The examiner might discover a circulatory problem by observing decreased pulses in the wrist or ankles. A lower dose of 5 mg is available for patients who take other medicines or have conditions that may decrease the body's ability to use the drug. In either case, it is very important to identify and manage the cause-effect relationship for optimal resolution of erectile complaints. The study was conducted in three different population and results were surprisingly similar, suggesting that emotional support and work-place counseling can improve sexual function in males. Your physical strength and performance are not the only components that determines the quality of sex life. Discuss options for achieving sexual satisfaction together, and be positive — most erectile dysfunction problems can be treated. It often turns out that both partners have issues regarding the sexual relationship and once they are out in the open, couples can work together on a more satisfying sexual experience," says Feloney.
The urethra, which is the channel for urine and ejaculate, runs along the underside of the corpora cavernosa and is surrounded by the corpus spongiosum. When muscles in the penis contract to stop the inflow of blood and open outflow channels, erection is reversed.
And unusual characteristics of the penis itself could suggest the source of the problem—for example, a penis that bends or curves when erect could be the result of Peyronie's disease.
Scientists have not standardized such tests and have not determined when they should be applied for best results. Taking a PDE inhibitor and an alpha-blocker at the same time (within 4 hours) can cause a sudden drop in blood pressure.



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Comments »

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