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By Ravi Ahuja I strongly believe in popular Sayings and Idioms and have always tried to evolve my life around them. Although the Saying is composed of just three words but it has indented a deep impact on my life. And you would be happy to know that weight management can be practiced right from your mobile handset.
Today we are living in the world of mobile apps and through a Weight management App you can easily manage your weight and can stay fit and fine and healthy. No need to join costly weight management programs or put hundreds of dollars learning weight management tricks and techniques. Hereunder, I showcase to you one such smart and powerful weight management App called Noom Weight Loss Coach. Now, let’s move on and learn more about this fantastic Android, and iOS App Noom Weight Loss Coach. Noom Weight Loss Coach comes as a personalized coach which will help you to form healthy habits through the meal logging, daily tasks, and exercise tracking. Moreover, Noom has earned the reputation of being the most trusted Android, iOS App for weight loss. It would be an encouraging sign for you to know that its users have lost average of 10 lbs in 2 months.
As it name signifies, Noom Weight Loss Coach not only tracks your calories and workouts, it also coaches and mentors you for weight loss. Noom maintains a robust food database which has listed nearly one million food items including local cuisines and popular restaurants.
All in all, Noom Weight Loss Coach is a comprehensive weight loss Android, iOS App that you would love to install in your Android, iPhone Smartphone and Tablet. Subscribe for Latest Apps and DiscountJoin our mailing list to receive the news and updates for software and apps.
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Select Sport Football Basketball Baseball Hockey Soccer College High School More Sports Health Homes Food Share This facebook Tweet email American Medical Association debuts weight-loss appA to help monitor weight loss, exercise and BMIA  Weight-loss app for you and your doc AFP RELAXNEWS Friday, February 10, 2012, 12:07 PM facebook Tweet email Weigh What Matters, aims to help people work with their doctors to establish health goals and track their progress. The app, Weigh What Matters, aims to help people work with their doctors to establish health goals and track their progress, all in an effort to help slim the waistlines of Americans.
One way to do that noted by Mobihealthnews is Happtique, a healthcare-focused app store that aims to help the medical community determine which of the tens of thousands of health apps available are clinically sound.

Originally published on November 6, 2015 4:25 pm Young American adults own smartphones at a higher rate than any other age group. One such popular Saying that has been close to my heart and I want to share it with you goes like this, “Health is Wealth”. I hold it dear and have come to realize that life can only be enjoyed when you practice a healthy lifestyle. With Weight management App at your service, you can readily embark on a journey to a healthy lifestyle. But before I do that let me assure you that with Noom Weight Loss Coach you get all the tools and guidance you require to lose weight. The App has been designed with a supportive and encouraging approach so as to make your weight loss spree an easy and enjoyable task. It provides an opportunity to plan to follow meals like Morning Snacks, Breakfast, Lunch, Afternoon Snacks, Evening Snacks, Dinner, etc. If you wish to lose weight and that too without investing money on costly weight management programs or by giving heavy fees to Dietician, then Noom Weight Loss Coach iOS, Android App can be your perfect answer to weight management.
It provides nutritional guidance and exercise coaching which will make weight loss a child’s play for you.
The app calculates your body mass index (BMI) while tracking weight, exercise, and nutrition with daily entries, which then can be emailed to your physician. Researchers from Duke University wanted to see if capitalizing on that smartphone usage with a low-cost weight-loss app might help the 35 percent of young adults in the U.S. With Noom in place, you will not need any other Weight Management App for structuring your weight for a healthy living. With Noom Weight Loss, Coach you stay motivated and approach your weight loss in a happy manner.
Moreover, Noom’s intuitive and beautiful design will further motivate you to take on your weight loss regime even more sincerely. That’s not all as its user support forums provides an opportunity to connect with others, share tips, and ask questions. You can also view recipes with calories meter it and has been empowered with many other useful features. If you're rooting for smartphones to solve all our health problems, you're not going to like what the researchers found.
The smartphone app didn't help young adults lose any more weight than if they hadn't been using the app at all. The study, which was published Wednesday in the journal Obesity, looked at 365 young adults ages 18 to 35.

A third of the participants used an Android app specifically created for the study, which not only tracked their calories, weight and exercise but also offered interactive features like goal setting, games and social support. Another third of the participants received six weekly personal coaching sessions, followed by monthly phone follow-ups.
Plus, this personal coaching group was also encouraged to track their weight, calories and exercise via smartphone. The last third of the participants was put into a control group and given three handouts on healthy eating and exercise – nothing else. The personal coaching group had lost more weight than the other two groups at the six-month mark, but that lead vanished at the one- and two-year follow-up.
As for the group using the smartphone app, their average weight loss was never more than the other two groups. Lead author Laura Svetkey says that she and her colleagues were both surprised and disappointed at the results. But Svetkey says it's difficult to get the same level of intensity in an app that you might get through personal coaching. Weight gain during the young adult years is associated with a variety of health issues later in life, including metabolic syndrome and cardiovascular disease, Svetkey says. Svetkey says she is only familiar with one clinical study that looked at a popular commercial weight-loss app, and it was also found to be ineffective at promoting weight loss.
Yet, she says, that's not to say these apps won't work for certain people in certain circumstances.
We contacted Weight Watchers, which uses a combination of apps and coaching in a group setting, and MyFitnessPal, a very popular food and exercise tracking app, for comment but didn't receive a response. These study results aren't reason to give up hope about the potential for weight-loss apps, Svetkey adds, but instead are reason to intensify research efforts. More work is needed to understand how to harness the technology and leverage its strengths in a way that will lead people to change their eating and exercise behaviors, she says. Since I'm a young American adult who uses a popular weight-loss app on my iPhone, I wondered if there was any real harm in using one of these apps, even if they aren't proven effective in research studies.

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