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Yo-yo dieting can change the way our body handles stress and can cause us to overeat, according to a new study published in the December 1 issue of the Journal of Neuroscience.
Researchers at the University of Pennsylvania had examined the hormone levels and behaviour of laboratory mice that were fed on limited diets.
Several genes that are important in regulating eating and stress have changed, according to the researchers. Results suggested that dieting not only increases stress, but it can also reprogram the way our brain responds to future stress and emotional drives for food.
Betsy Thurston MPH RD talks about the space in time in between thinking about a craving for food and actually eating it.
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ServiceRegardless of the brand of hearing aids, the team at the House of hearing will take care of you! I just want to say that there are a lot of people out there selling hearing aids, but House of Hearing is selling service. The findings of this study show that moderate diets can influence the way our brain responds to stress and crash diets can make us more susceptible to weight gain.
The mice lost 10 to 15% of body weight after three weeks of a fewer calorie diet similar to human diets. Experiences that can alter the form and structure of DNA fall into the domain of epigenetics.
For people who feel under the spell of compulsive eating, this is the all important gap, where there is an opportunity to intervene.
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ScheduleCall us and schedule your free comprehensive hearing evaluation at one of our 8 convenient locations. Previous studies showed that mice that have a lifelong calorie restricted diets live 50% longer than well-fed mice. Such epigenetic changes were reported to last even when mice started to be fed back to reach normal weights. Quick-fix diets led to an increased level of the stress hormone corticosterone and to depression like behaviour.

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