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11.12.2015
Whether you need to lose 10 lbs, 100 lbs, or even if you want to build MUSCLE, everyone has an EQUAL chance to win! We are pleased that you have accepted our invitation to join us for the Weight Loss Challenge, and we trust that the benefits of your participation will meet your expectations.
As part of our commitment to helping you lose those unwanted pounds and inches, each and every one of you will be assigned a personal coach who will monitor and guide you toward your goal.
For optimal results, we highly recommend you keep in regular contact with your coach throughout the Challenge. Our Body Transformation Programmes are a personal & intense weight-loss service that will help you achieve your weight loss goals. Our programmes are scientifically designed to help you lose weight fast – so why not start your personal transformation now? When you take part in a TurnTrim Body Transformation Programme, we develop an individual diet plan based on your weight-loss requirements.
Our diets consist of real food, without gimmicks, special bars, expensive supplements or meal-replacement shakes. On the TurnTrim diet plan you’ll feel full and healthy whilst losing weight in a sustainable way. Exercise improves your metabolism and allows you to burn fat more effectively – so regular exercise is an important part of any effective weight loss programme.
We cater for all fitness levels, and our classes include specially adapted exercises for clients with back or knee problems or for clients who may be considerably overweight.
When you join one of our programmes, you get on-going access to our team of weight loss experts.


We take a personal approach to weight loss – our programmes provide you with a highly personal service at a fraction of the cost of a personal trainer.
Call us now on 087 930 7575  Our  experts are here to answer all your weight loss questions. So today i found the picture on the left, among other full body pictures of me(which i will be putting up!)before i decided to change my life.
Your coach will be in touch with you prior to our next meeting in order to get acquainted and answer any questions you may have. For average financial performance data, see the Statement of Average Gross Compensation for U.S.
Maybe you need to drop a dress size for a special event, or you’re just eager to kick-start your personal weight-loss.
We base our dietary recommendations on the latest scientific research, unlike most of our competitors who use out-dated calorie restricted diets – which simply do not work. When you sign up for one of our programmes, you’ll attend specially designed exercise classes each week. Classes also include expert weight-loss coaching and an optional weekly weigh-in to help you stay on track. As well as our exercise classes, we provide you with a specially tailored personal exercise plan. Contact us via phone or email, and we promise to get back to you during normal working hours. We then work with you to help you achieve these goals, using a range of motivational techniques.


The TurnTrim system does not involve gimmicks – no meal replacements, no starvation, no jargon and no protein bars – just totally effective weight-loss.
I cut out all bread products from my diet, and just ate fruit, vegetables, grains, pulses, lean meat and fish, as well as nuts and the occasional piece of dark chocolate. This is a 8-week program, and your attendance at the weekly meetings is key to learning important facts about proper nutrition and weight management. Each week we examine your progress, listen to your feedback and make any necessary adjustments to your diet plan. Exercise takes place at your own pace – and includes a full range of toning exercises to help you with those problem areas. If you have a problem and need some advice, or you need a bit of extra help, just give us a shout – we’re here to help! We contact you each week with feedback from our weight-loss experts, and we provide you with a diet and exercise plan each week. Regular exercise tones your muscles and reduces stress  – so not only will you begin to look better, you’ll feel better too.



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