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25.08.2015
You can either be happy with the 10-15 lbs you probably lost during the 24 days and go from there. I still knew I had more weight to lose, so I decided to find a way to fit Advocare into my day to day routine without having to be quite as strict as the 24 Day Challenge.
While everyone knows diet and exercise are always the most important elements to losing weight, I wanted to share some of my favorite products with you that I’ve been using.
Hope you all had a great Workout Wednesday and got in some good exercise this week….even if it just included chasing around your kids that totally counts!
PS- As you know I’m still really new to blogging (again) and recently I have seen bloggers linking up their posts. Another couple of products that I love taking post challenge are ThermoPlus and I also continue to take the MNS packs to get in my vitamins, Omega 3s, and other things my body is missing.
I actually do still take MNS Max 3, Thermoplus in the morning and Omega 3s with dinner….can we say Advocare junkie? I usually never comment on this kind of thing; however, I am a 40-year-old with hypothyroidism who could never lose weight. The average weight loss during the 24 Day Challenge is 5-10lbs so it sounds like you had incredible results.


I’m interested in the 24 day challenge but afraid of the niacin intake how did you do with it? I am on day 11 of the 24 day challenge…I did the 10 cleanse twice last year and loved it! I am currently doing the 24 day challenge and I do agree I have more energy and I sleep better throughout the night. I know this is an older post, but I was curious… You mention that you take the Catalyst before your morning workout, and I also noticed you are supposed to take it on an empty stomach, so does that mean that you don’t eat before your morning workout?
I would get with your coach (the distributor you purchased from) and they should have a timeline for you with everything you will need and when to take it. According to the study on which the original presentation on the Doctor OZ show was based, it was shown that this product can result in approximately 10 pounds weight loss per month for the average person regardless of any changes they may or may not make in their lifestyle. Of course, if you take advantage of the additional energy and appetite suppressant abilities of this product, then you should be able to lose anymore, though it is not usually a good idea to lose more than 15 to 20 pounds during a one-month period. The Garcinia Cambogia results that you experience will depend on a number of factors including your current weight, age, and gender, and exactly how much you curb your appetite as a result of using this product. I actually went to a running store and did the same thing this weekend and came home with some new Asics!


I’m starting the 24 day challenge on Monday and ordered Catalyst to go with it because everyone loves it so much.
I’m trying to stick to the strict diet but with a fiance who eats just about every and anything I find myself making two meals a day, one for him and one for me.
I was very fit before getting pregnant, I was running three times a week, and keeping my core crazy strong with pole fitness every single day.
Most importantly, O2 Gold Advanced supplement helps you maximize oxygen usage in your body so that you can feel better and perform better.” ¬†SOLD!! Haha, I was hoping you could maybe email me and let me know if I can do advocare while breastfeeding, and how soon you think I could start after having my baby.




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