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06.12.2014
My Buddies are Maggie Mae, Knzus,Gotart, Patty, Mom7911, Winnie49, JAMIEPT, TWPClerk, and Poppabob ! I am sure this gave many people who lost weight an incentive to document their achievement.
Bring Back Your Damaged Hair In Life Again In Only 15 Minutes – All You Need Is One Ingredient! She spent 2 weeks of avoiding the foods that were included in the list and she noticed a rapid decrease in her weight. I am sharing with you a few updates about last month’s progress so far , to keep myself motivated and encourage you to keep going ! Have no clue about my weight, my dietician has robbed my weighing scale and I am not allowed to use the same even in gym! My skin has improved, although its been 2 months since my last facial and God knows when I had scrubbed or put a face pack. A girl next door who ignored her health for studies , now seeks a healthy life in a leaner body n shares her journey online. You look so cute Tarun & Kudos to you for keeping up with your diet I love having rotis much more than eating rice, wonder how you’re managing! She says that she has been overweight as a child and her love for food never made her Ms Slim-trim in spite of playing sports and swimming as an adolescent.
Overweight people find it difficult to fight carb cravings, but Bhumi is not fond of wheat or white rice though she loves rotis. She had a heavy breakfast that had large fruit bowl, peanut butter & jelly toast or Nutella spread on toasts.
Her workout was designed in such a way that it didn’t tax her body as she had suffered a few injuries in the past due to sports. She played her favourite sports like badminton and volleyball so that she could lose weight in an entertaining way. She suggests that you should not make radical changes to your daily routine in order to lose weight as you will gain it all back again.


Here on fitnessvsweightloss we write about fitness, weight loss,mobile app reviews,weight loss product reviews,Fitness studio review, dieticians etc. The Pharmaceutical Companies Don`t Want You To Know The Combination Of These 3 Simple Ingredients- It`s Against Their Economic Interests! She was a typical girl too that has tried almost every diet, exercise and juice regimen there is in the hopes of losing some weight but to no avail. Enumerated are the things she modified in her diet that you too can try to modify as well so you can lose a whopping 40 pounds in just 14 days! Even when I am stressed, my mind does not wander and I don’t think about Pizza or Pasta.
Wheat has no direct relationship with thyroid, your capacity to digest glutten is affected. As fat as medical problems are concerned, 9 out of 10 people have it, just that they are not aware of it. By afternoon she would land at the gym doing 15 mins of cardio followed by 40 minutes of weight training.
She was called a skeleton way back in school but she managed to gain 17 kgs during her graduation. Until she discovered that she needs to develop her own diet plan that is suited for her to be able to shed pounds. I am starting another supplement this week which contains biotin, hopefully this hair fall problem would be resolved soon, Amen ! I thought I would share my pics when there is a significant progress in my weight loss journey, but since a lot of you wanted to see your weight loss blogger, here I am ! However ,If you don’t mind ,I had one doubt regarding your diet plans – Is it sustainable ? Actress Bhumi Pednekar essayed the role of a common girl with a not so slim body ?? But Bhumi had to put on the kilos for her debut movie to do justice to the character Sandhya. I mean it may sound great to follow it for a month or so ,and see some visible results ,but what afterwards ?


She says that one needs to be stingy while adding ghee to them and it will go a long way in cutting down calories. She used to wake up at 7.30 for her morning walk and had planned her gym sessions in the afternoons. She started drinking juices of bitter gourd, neem and tulsi along with vegetable and fresh fruit juices without added sugar. Being obese was really hard for me in my teenage years, as an adult, I was depressed, I usually stayed at home, and stayed away from other people because I was embarrassed of the way I looked. In 2010 I was diagnosed with diabetes, I remember very clearly, I was almost done with my Nursing school, I thought to myself, what am I doing to myself? Now being a Nurse and knowing the complications that Diabetes brings, I wanted to change my life and do a 360 degree turn.
I was also already taking medications for high blood pressure and already diagnosed with obstructive sleep apnea due to the morbid obesity.
I am too young, I want to enjoy life, I don’t want to be a diabetic for the rest of my life, I don’t want to have my leg amputated in 10-15 years because my blood sugars are not under control. So I decided to proceed with Gastric Bypass Surgery, best decision I have ever made in my entire life. My diabetes, high blood pressure and sleep apnea has been resolved, I no longer take any medications. To feeling great, energetic, I can go out, meet new people, feel better about myself, and the best thing about everything I can encourage other people out there who are in the weight loss journey as me to work towards their goals, because if I did it, anyone can!



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Comments to «Weight loss journey tumblr»

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  3. Nasty_Girl writes:
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