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16.08.2015
Today I’m going to share with you a very popular 3 day diet menu plan which is also known as the Military Diet Plan.
Basically, Military Diet Plan is a short term low calorie diet plan which can be followed for faster and short term weight loss, where in you can expect to lose 10 pounds easily. Liquid diets are quite popular, especially among celebrities as they claim rapid weight loss and more often than not, prove to be right. Liquid diets is consumed by two types of people- one who are looking to lose weight and one who are undergoing some kind of surgery.
Naturally, if you do not consume solid food for a particular period of time, it is obvious that you will lose weight.
Liquid Diets are usually initiated by those dieters who want to lose weight rapidly and over a short period of time. During the process of liquid diets, the dieter is allowed to consume one solid meal every day. Liquid diets are undoubtedly extremely tempting as they lead to rapid weight loss without too much effort on the dieter’s part. Liquid Diet Low in Calories: Every individual must consume an average number of calories on a regular basis to remain healthy and to survive.
Liquid Diet, Call for Digestive Problems: Due to the lack of fibers in the composition of these milkshakes that constitute the liquid diets, the dieter does not consume the required amount of fiber that is essential for the proper functioning of the digestive system. Liquid Diet Lacking in Essential Nutrients: Even though these milkshake are high in a number of nutrients, minerals and vitamins, they also lack the necessary macronutrients that are required for the proper functioning of a number of organs. The healthiest and the most long-lasting method of losing weight is combining a healthy and balanced eating plan with physical activity. You should be approved by a physician prior to beginning any weight loss program and you should NEVER purchase any hCG products over the internet. Unfortunately, even today,there are many physicians that specialize in weight loss that choose not to run basic blood work for patients prior to beginning a weight loss program. Example (real) CASE A 56 year old male presented to the clinic with a history of difficulty losing weight with multiple failed attempts at dieting in the past and a Body Mass Index of 35.2 The patient reported fatigue that was ongoing for 5 years.
It was recommended for the patient to have routine blood work, since he had never had any done before. What was most concerning about this case was not just the fact that he could possibly have had prostate cancer, but that he could have made it much worse if he had elected to do as his friends did, and buy HCG online and take it without a prescription or any medical workup to determine if it was even indicated for him or not. I heard about this diet plan from my friend first and then did some research to find out more about it. This plan needs to be followed for three consecutive days & people who wish to try this plan need to stick to the suggested food very strictly in order to get desired results.


But after doing some more research found that this diet might have some harmful side effects. When carried out for the latter purpose, that is, due to a medical situation, liquid diets are undertaken for a short period of time and this diet is strictly supervised by a professional or a doctor. Therefore, liquid diets are also recommended to those dieters who suffer from extreme obesity. Naturally, liquid diets help the dieter to lose extra weight as they are extremely low in calories- the daily consumption of calories being about 1,200 calories or less.
However, the liquid diet does not provide these calories as it is an extremely low calorie diet. Once the dieter begins to consume solid food on a regular basis, all the lost weight comes back with a vengeance.
Alongside, the dieter must also get enough sleep, drink lots of water and keep stress at bay. Putting yourself through some of the crash diets out there can be very hard on your body, especially if you are dealing with pre-existing health issues.
With a very high Total PSA and a very low Free PSA, looking at his actual lab values statistically he had a 56 % chance of having Prostate Cancer.
The most common type of Heart Disease is Coronary Artery Disease (CAD) which, according to the National Institutes of Health, is a disease that can be treated and prevented through lifestyle modifications.
Justin Hoffman is a Functional Medicine Expert and is trained in the science of Functional Blood Chemistry Analysis.
I found this diet very interesting & quite easy to follow, so thought of sharing it with you ladies as well. These drinks included in the liquid diets are usually in the form of milkshakes that consist of a number of proteins and other component and are to be consumed at least 5 times a day.
An example of a liquid diet is Slim Fast which is a very popular liquid diet because apart from milkshakes, it also includes other products such as snack bars, packaged meals along with other diet aids.
He was a very hard worker and spent most of his workdays operating heavy machinery on construction sites. This patient was referred to a urologist for further evaluation and to obtain a PSA velocity as well as a consultation for potential Prostate biopsy.
However, losing weight did remain a goal of his as well as his physician and they did find other ways to help him reach his weight loss goals. Your health is too important to take unwarranted risks, or to make decisions that could potentially harm your body without you even realizing it! One of the most profoundly important predictors for the development of CAD is a poor diet high in refined sugars, carbohydrates and unhealthy fats.  It is important to remember that the key to maintaining your weight loss is committing yourself to a life of sustained healthy eating and exercise.  Also, if you have any underlying health concerns or issues, these must be addressed from a functional medicine perspective to allow your body to work for you instead of against you!


If your doctor is not experienced with hCG weight loss you may need to consult with a specialist. There are of course many other labs that may be indicated and recommended by your doctor depending upon your exam and history.
One such medical procedure is colonoscopy which requires the person to have a digestive tract that is completely void of solid food.
If one does not consume a certain number of calories, they automatically become prone to a number of health problems.
He had not been to see a physician in over 5 years and reported that he had no reason to think he needed to be seen for any particular issue. Fortunately there are many types of medical professionals that specifically focus on weight loss and working one on one with patients to change their lives through diet modifications, lifestyle modifications, exercise, nutritional counseling, and mind-body approaches to reaching optimal wellness.
Losing weight and staying healthy requires a dedication to yourself and a willingness to make healthy choices every day.
And make sure that you have a proper physical exam and evaluation of not only your medical history and any pre-existing conditions, but your blood work as well.
However, as mentioned above, the patient must consume some calories in order to survive during that particular time frame. He was interested in participating in a medically supervised weight loss program and reported that his primary motivation for wanting to lose weight was his wife who encouraged him to go see someone for support. While HCG is used successfully as an adjunct treatment in weight loss, there are some very real contraindications to its use, one of which is Prostate Cancer, or BPH.
It is possible to lose weight rapidly, but if you do not make a concerted effort to choose healthy foods each time you eat something and if you do not decide to make yourself a priority through things like exercise- the weight may come back. It is also very important to look over every single medication you are taking to make sure that any diet you are considering is not going to interfere with your medications and potentially cause dangerous interactions. Garcinia Cambogia Weight Loss Success Stories it s the fine line What Is Garcinia Cambogia (HCA) and Can It Help You Usn garcinia cambogia success storiess. Adding to that is the little pausing while she has destroyers with him, and the change that her developing fish with harry Garcinia Cambogia Weight Loss Stories - More Effective Free Bottles Best Brand Of Garcinia Cambogia Cheapest Place To Buy Pure Garcinia Cambogia Where Can I Buy Garcinia And Cleanse Which Pure Garcinia Cambogia Fat-Loss Hope Or Hype: The Truth About Garcinia Cambogia Does Garcinia Cambogia work for weight loss?
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