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We have over 360 weight loss quotes for dieting and fitness motivation.The 10 dieting and weight loss quotes in this series are about believing.
Visit our Guide to Weight Loss Motivation with over 360 motivational quotes for dieting inspiration and success.
Visit our Great Minds Think Fita„? Store to view our entire collection of Motivational Posters and Inspirational Gifts for health, sports and fitness motivation.(Clicking on the link above or the Great Minds Think Fita„? image will open up a new window. Any time we make this many big changes to our lives challenges arise, so what can you do to stay motivated through these challenges? If you do these three things successfully, you will make it through your weight loss journey with far fewer set backs!
If you don’t have someone who you can reach out to for accountability on this journey, then let me help you.

Usually losing weight means changing your diet drastically and beginning an exercise regimen which take you out of your normal routine and possibly away from your friends and family, or adding stress to your already stressful life. Have someone you can talk to at least once a week who will hold you to the highest vision you are trying to hold up for yourself right now. I would love to continuously hold up your highest vision so you never lose track of where you are going and love cheering you on as you reach all your goals along the way. Instead of going full throttle with diet and exercise and completely rearranging your life, maybe you should try just taking one good step forward. Use this person to create accountability for you to stick with the diet, and reach out to them when you are having a rough day and need some extra oomph to stick it out.
Try to go as deep as you can with this to figure out on a core level what your soul really wants to experience by losing this weight.

I suggest beginning to implement a low fat vegan diet first, gradually increasing the amount of raw food you consume as you stick with it longer.
Many of our friends and family will cave in with us when we are having a tough time because they just want you to be happy in this moment. The nice thing about starting with diet is not only will you see results quicker, but you will also give yourself the energy you need to actually feel like exercising once you get a handle on the diet. This is such an important step towards being successful with these types of big life changes.

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