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When life gives you lemons, you use them to make a diet that makes you drop dress sizes like your clothes are made of lead, right?
Life’s second most unanswerable question is “Lord, be real with me: does the lemon diet really work?” Helen tells us that - Hallelujah! Lemon can have staggering effects on weight loss, so if you want to increase your vitality, eliminate toxins, get rid of excess pounds and boost your glow, get zesting! Here's our 7-day plan from nutritionist Dr Andre, with complete Lemon diet menus, recipes and daily targets.
7 days on the Lemon diet is all it takes to cleanse your body, recharge your batteries and drop a jeans size! Dr Oz says his breakfast smoothie is packed with protein to boost your metabolism and aid in weight loss.
I would actually like to see recipes of the other entries, not just the top three, maybe other people following this plan might like them as well.
Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic. A glass of cold water with the juice of one lemon, under fasting conditions, for purification of toxins and activating your metabolism. On that you add one hand of almonds or hazelnuts, they contain the most useful antioxidants for women and purify the body from free radicals and activate the metabolism.
Make a liter of green tea (1 liter water 4 packets of tea), that you should drink before bedtime. This diet is kind of like channeling your inner Chuck Noland from Castaway, except even he’s luckier than you, because at least he gets to eat fish and smoky barbecued crabs.
Oz has revealed the foods you need to eliminate while following his Two-Week Rapid Weight-Loss Diet, it is time to talk about the foods you can eat!

Oz explains the first thing you need to do while following his two-week diet is drink a hot cup of water with ? a lemon every single morning. It consists of two hard boiled eggs plus cucumber salad with a little olive oil and a little salt.
We spoke to two expert nutritionists in the know, about just what exactly the lemon diet involves, and if it really makes you lose enough weight to drop a dress size in a week. And hot damn, does she look smokin’ in that film.?She also used it in 2012 to lose her Blue Ivy weight. Lemon juice enhances digestive function, kickstarting the liver and optimising bile levels, which also helps with digestion.?300ml filtered water2 tsp Quality organic maple syrup (the proper stuff!) “Maple syrup is considered medium on the glycaemic index, so will provide some easy-to-use carbohydrates that won’t be released super quickly, such as sugar,” says Elouise. Elouise tells us the diet consists of “a strict regime of a daily morning salt water flush, 6-12 glasses of Master Cleanse lemonade mixture and a nightly laxative tea. Which is cool because what’s the point in doing a cleanse if you’re storing all those gross toxins inside your body? This means that, even if you can stomach drinking this sweet, spicy, citrusy concoction for seven days, as your friends chow down on ten-inch stuff-crust pizzas every night, without crying and breaking something, it’s not sustainable.“When you break the diet down, the individual components are healthy but it’s not sustainable. This is a great way to kickstart your digestive process for the day and some cultures believe it is a good weight loss aid.
The idea is to glug a strange concoction of lemon juice, maple syrup and cayenne pepper down your mouth hole for ten days straight in order to drop weight super quick. Beside that it tastes delicious."A pinch of cayenne pepperThis is essentially what ruins the taste of your lemon drink, but is needed because it’s a kick-ass anti-inflammatory and antioxidant. The toxins you’re trying to get rid of will just end up being reabsorbed, Elouise says, negating any positive effects you’re trying to achieve. Although the claims are not being hungry on the diet, because it is liquid only it simply can’t satisfy… as soon as the ‘normal’ diet is resumed the weight will go back on.” Well.

Oz says his entire audience followed his 2-week plan and they lost an average of 9 pounds each, so now it is your turn to find out just how easy it is to get healthy while melting away unwanted pounds. So when you’re choking on your weirdly peppery drink, remember that without the cayenne powder, your body wouldn’t be detoxifying half as well as it is right now.
It lasts for up to 10 days for the best results, though some people continue beyond this time.” Laxative tea? Forget about the tree in the woods, one of life’s most unanswerable questions is “Lord, how do I get that top-notch, grade A beyonce bod?"Well, friends there is a god.
Many other celebs have tried and loved the lemon diet including Heidi Klum and Naomi Campbell. Cancel all plans to be sociable anytime soon then!Elouise says the sea salt water “flush” should be consumed first thing in the morning on an empty stomach whilst doing either a Single Ladies hand flourish or vigorous booty popping. But, in order to end this on a high note, it is possible to Beyoncify yo’self even if it is only for a short amount of time.
Although maybe save the tea until when you get home from work though, yeah?Peppermint tea will literally be the only remotely tasty thing you’re allowed during your cleanse, although that’s not actually the reason for drinking it, believe it or not. When used in conjunction with your laxative tea, it’ll have a calming, soothing effect to help prevent cramping.Just FYI, Helen Ford, a Nutritionist at Glenville Nutrition Clinic, tells us that the lemon diet contains, like, zero protein, so it’s a good idea to eat protein in order to keep your blood sugar levels up, because these control your appetite and will promote a healthy amount of weight loss. Even if you’re not drinking the lemon concoction, it’s likely you’ll be consuming something else made with lemons.
It’s like you ain’t even ready for this jelly!) The water rich with minerals will hydrate the body, nourish the cells and provide nutrients for detoxification.

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