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The programme includes a 12 week free gym membership, weekly weigh-ins, support sessions and access to fitness classes and a dietician. And hardy fund-raisers will be hot-footing it over burning coals in aid of The Shakespeare Hospice. The hospice is once again holding its firewalk challenge – which they say is the hottest and shortest sponsored walk in the world. Fund-raisers receive full training before completing the daring dash – set to be held at the Shottery-based hospice on Friday February 19.

But with embers burning at more than 1,200 degrees fahrenheit, the walk is sure to test nerves and resilience. Stratford Observer is a local publication, brought to you by Bullivant Media Ltd, that is here to provide you with all the local news, sport and lifestyle headlines.
Now that you know what 100 calories of baby carrots and other veggies look like, let's see how fresh fruits compare.
Dunnonuttin, I can see that (processed with some other fruits to balance out the sourness), but on their own, it seems like eating raw cranberries could be really hard on one's stomach.

Check out the chart below — you won't believe how many raspberries you'd have to eat to reach 100 calories!
I whiz raw cranberries, pineapples and pecans in a food processor and the result is delicious!

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