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06.11.2013
My goal here at A Girl Worth Saving is to make the Paleo lifestyle straightforward, fun and savory, so to get your year started off right, I want to offer you a real solution for being the leaner, healthier you…easily and tastily! Even though this plan is for 7 days, there is a good deal of wiggle room since there will be leftovers for several of these meals.
If you're watching your calorie intake, this meal plan takes all the guesswork out of the equation!
If weight loss is your goal, like it is for many people, cutting back on carbs can be a brilliant way to achieve this.
It can also be easy to overindulge in carb rich foods, such as bread, pasta or rice and turning to more protein based meals can help you feel fuller for longer and help curb any cravings for unhealthy snacks. We have collected 14 amazing low carb lunches that you can add into your diet to help you lose weight and feel better. You can enjoy those for lunches and even breakfast, to cut down the amount of cooking required.


My problem is I don’t eat stuff like mushrooms, brussel sprouts, kale, Thai, cauliflower, squash. Full of ingredients you need to stay healthy and satisfied throughout the day, it only contains 1,400 calories — perfect for a weight-loss plan. While carbs are definitely a necessary part of your diet, limiting these on certain days or for certain meals can help you drop calories and drop body fat. Low carb recipes that focus more on protein, vegetables and big flavours to create delicious meals that you will really love!
We Aim To Bring You The Best Articles, The Latest Interviews And The Most Motivational Galleries. To make it even easier, I’ve built recipes into the plan to help you enjoy some of the best tastes that Paleo has to offer.
I personally love to make up larger portions of recipes so that I can pop leftovers in the freezer for a day when I don’t have time to cook.


Get ready to up antioxidant levels and snack smartly with these easy dishes you can make in no time. Decreasing your carb intake has been shown to lower insulin levels, which can promote the body to burn stored fat for energy.
Start by hanging this poster on your fridge as a reminder to eat healthy, and then check out all the recipes here.
There is no magic order to these; unlike some “diets,” you don’t need to eat certain foods in a certain order.



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