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28.12.2013
Taken from the Weight Watcher's Quick & Easy series, this recipe truly is and it's delicious!
I knew I had everything on hand besides the beef so stopped at the Butcher Shop for that, I used the leanest ground beef I could get (think my beef may have had a higher fat content tho!) and doubled the recipe since I have 7 mouths to feed. I also served over brown rice since that is what I had on hand, and served with steamed broccoli. When I was done with the beef, I drained the pan as I had some fat in it, then added the mushrooms and onions, wanted to cut down all the fat possible. You must have observed that most quick weight loss plans and weight loss diets rarely work as promised.


I was searching for something quick for dinner as about to go out the door from work and "Weight Watchers" caughy my eye as I am currently in WW.
I used white table wine and I did not have any jarred gravy, so I used a dry packaged gravy mix that was low calorie and low fat. I used broth for the sherry, made 6oz patties & went easy on the thyme since hubby isn't the biggest fan of it. The best way to lose those extra pounds and keep it off is to follow a low calorie diet plan that is healthy and which you can consistently follow and stick to for a longer period.
By following a low-calorie and low-cholesterol diet and making few simple changes in your lifestyle and eating habits, you can reduce your calorie intake and effectively and healthfully lose weight without sweating it out too much.


These easy weight-loss tweaks will help you get a body that is not only healthy but also more energetic.



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