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03.03.2016
In shape for power: Mrs Thatcher kept trim while at Number 10 with a diet consisting of 28 eggs a week She fought hard to get the nation's finances back in trim. On the brink of becoming Britain's first woman Prime Minister in 1979, the then Mrs Thatcher was said to be keen to lose weight in time for her historic photocall outside No 10.
The black leather Economist pocket diary - which also recorded her appointments such as '9.15am Hair' - is one of hundreds of her private documents being made available to the public from today.
The files, never seen before, have been released by the Margaret Thatcher Foundation and give a fascinating glimpse behind the scenes of the Iron Lady's first few months in Downing Street. The diet included a daily breakfast of grapefruit, one or two eggs, black coffee or clear tea.
The neatly-folded piece of paper also warned the diet should not be followed for more than two weeks.


Mr Collins said it was the first time a Prime Minister's personal notes had been made public during their lifetime. Whether you’re a rugby fan or not, world cups have a way of bringing everyone together in order to enjoy the action.
With our free downloadable calendar (see below), you can be sure to keep up with all the match fixtures so you can head to the pub or catch up with friends over a game at home. Her crash diet plan was found typed on a sheet of yellowing paper folded up and tucked inside her 1979 personal diary. Two eggs were served in each weekday lunch, while steak, lamb chops and fish were the staple of most dinners.
In an interview at the time, she claimed she had 'no special dieting regime' and wore size 14 dresses and weighed nineanda-half stone.


With the 2015 Rugby World Cup tournament being hosted by England from September 18th to October 31st, and Twickenham Stadium in London hosting the final, rugby fever will no doubt be sweeping across the world over the next month or so! Just click on the image below to get an A4 version of the calendar, perfect for printing off and pinning on your fridge. The eggs, along with cucumber, spinach, tomatoes, steak and the odd swig of whisky, went towards a strict meal regime that promised to help her shed 20lb in two weeks.



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