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Your next cost would obviously be fruits and vegetables.  When I looked at my spending, I see that I spent around $700 this month for groceries. Things that I have no idea how to figure in: electric to run your juicer, water to rinse your veggies, and gas spent driving to the store. Disclaimer: You are responsible for your own health choices, and this is not recommended for pregnant or nursing women. I think it would be a good idea to have as a sticky or a permanent category for before and after photos.


Read full disclosure here.March 30, 2013 by Kendra 5 Comments What does it cost to juice fast?
A bit shocking, yes?  Now, my normal monthly spending as far as groceries go, would be right around $300. We seem to eat out at a nice restaurant at least once a month ($35) and fast food ($12) can be as often as once a week. I spent $250 on food (the other $100 was the juicer) I juiced or ate raw for 28 days this month. Putting me at 146, I would still love to get back to 130 where I was when we were married, but that most likely will not happen.
You can read my full review of it here where I share how to get the most out of your juicer. Were I to have done a juice fast in the summer, I know my cost would’ve been at least $100 less.


Instead, I spent a lot of time peeling every thing I could (tomatoes peel too!) and then a bit more time using a veggie wash to rinse my leafy greens and every-thing else that I couldn’t peel. Plus Speedway coffee and random times when I’m out and about and feel hungry ($10-35).  Total saved on eating out? Sunday is potluck Sunday at church so I plan to bring a big greens salad and I will eat that. My energy levels are always better and my immune system is great.  But, on a juice fast, you do not need to take your vitamins, (if you have problems with constipation, you may want to add a probiotic) the fruits and veggies will give your body straight nutrients that are even better than the best vitamins out there! Eating a plate of salad, doesn’t look near as odd as drinking green juice out of a mason jar!  Most likely I will continue eating just fruits and veggies for another week possibly adding in dairy and maybe quinoa towards the end of the week.



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