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All AFH Terms Apply:  This prize is zip code restricted because The Fresh Diet is not available everywhere in the continental US. I need my own personal chef for a week because I would love to indulge in delicious but healthy food without the hassle of preparing it because it’s already cooked and ready for me to eat. I would love to try- first of all being a single parent with little ones to teens and up- all sorts of food is served…I would love to have a week of just me food to try- the no cooking is a bonus but also so I could see what portions are and the foods taste like.
I could really use this, because I try so hard to cook healthy meals everyday, but I’ve become burnt out on all the same recipes. I am a mom of a 1-year old child, who works full-time, and values the benefit of staying healthy for my daughter. When I was 35 I battled cancer, and I know my lifelong commitment to healthy eating and exercise gave me the winning edge (I worked out every day of radiation treatment). I need a personal chef this week because both wrists are out of commission due to carpal tunnel. Although I maintain close to a healthy weight I tend to eat a lot of processed or prepackaged foods and subsequently had three stints put in my arteries three years ago.
I need my own personal chef for a week because my doctor just told me that I need to lose weight. I would love the opportunity to have a personal chef for a week because I am so tired of the same meals I prepare over and over! I work long hours and am usually too tired to cook when I get home, so depend way too much on take out. I would love to win a free week of the Fresh Diet because I am having issues with losing my baby weight after just having a baby.
Something free at this time in my life would be fantastic as my Hubby of 2 Yrs just lost his job and is having problems finding another one in his field. I have been investigating food delivery services for a few weeks now and feel as though financially I cannot afford to do it.
My main reason for participating in the progam is that as a severely handicapped person, I am unable to market and cannot prepare meals. I would love to try this plan, it would be a great way to get back on the eating healthy track.
I would love to win a week of meals from a personal chef, not only because my weight is so high but I don’t know how to cook!!!
Like so many people I have good intentions to eat healthy and buy foods with nutrition and health in mind, however busy lifestyles and jobs can derail even the best intentions. Wow what a great giveaway… I would love getting my meals prepared by a chef in healthier portions and delivered to me and to win them would be the Best! I need my own personal chef for a week to pamper myself, eat healthy and enjoy delicious meals! Since the 90s, dieters have been signing up for food delivery services as a way to lose weight worry-free.
Plus, all the decisions are made for you right off the bat: no impulse potato chip or pie buys.
As with anything, diet delivery services can be great tools or can be unrealistic in terms of a sustainable plan.
1) Bistro MD is a weekly service, providing chef-prepared, fully cooked foods throughout the country. Bistro MD meals are flash frozen and can be reheated using a microwave, or hot water, giving them a more homemade taste. 2) Ediets is a large online dieting resource, and while it has one of the more expensive services, at nearly $40 per day (including shipping), it’s praised for offering more than 400 food choices. While there are indeed several benefits the services can bring, there can also be downsides.

Convenience: Perhaps it is the convenience of diet food delivery services that appeals to people committed to make a positive life change. Time-Saving: Busy people want simplicity, and don’t want to add stress or time to their already-hectic lives.
Portion Control: Paying attention to portion control is one of the main issues with weight management. Unsustainable: While it is important to attain a healthy weight and to say “no” to external temptations, it is also important to maintain a well-rounded outlook on life. And if you are set on diet delivery, and believe it would be a sustainable and affordable way for you to get lean, try it out. If you try out one or more of these diet food delivery services, let us know how it works out and what you think about these options. I’ve had a few clients use diet delivery services (BisroMD) and for some people, they simply work.
The meals are prepared by Le Cordon Bleu trained chefs who infuse healthy whole grains, fresh fruits and vegetables; and lean proteins into all the recipes. Last week I turned 50, and not only am I thankful to be alive but I’m more committed than ever to good health.
I have five daughters ages 12 and under and they all have different likes, dislikes and opinions on what to have for dinner.
I have been working on losing weight and have successfully lost 15 pounds so far however have hit a wall. There are numerous options to choose from as well, so if you’re thinking about trying one out, you should consider which program will be the best fit with your lifestyle and fitness goal. It offers four types of plans, ranging from $130 to $180 each week (about $26 to $29 per day), plus a $25 weekly shipping fee.3 As a BistroMD customer, you can also speak to a nutritionist for free. The company delivers meals on a one-week or two-week basis, and includes menus totaling 1,000 to 1,100 calories for females and 1,300 calories for men. A New York Times reporter investigating diet delivery services said Chef’s Diet cost him nearly $400 for the first week.5 Calories range from 1,300 to 1,500 per day, although the company claims to focus more on portion sizes and food groupings. It really depends both on your personal preference and how realistic it is for you to sustain these delivered diets, or a facsimile of the portion control, in the long term.
The weekly or monthly trips to the grocery store may seem daunting and difficult to someone trying to shed pounds. Many people think eating healthy requires a lot of time and effort, and delivery services seem like the solution. With these services, portion sizes are under control, without having to bust out the measuring cups or think twice about how much you actually should eat.
While there are cheaper deals, like NutriSystem’s $12 per day, some other brands like Chef’s Diet can reach over $50 per day. Having portion sizes pre-set is essentially covering up and failing to address the real problem. Limiting yourself to only delivered meals could eventually hinder social interaction, which is important to our health as human beings.
However, it may be smart to first speak with a dietitian who can work with you, and make sure your meals fit your personal goals and lifestyle. Lifestyle changes through the use of delivered meals and dietary counseling in a single-blind study. I lost most of my baby weight doing it and although it seems expensive once you add up your daily spend on junk like take out coffees and maybe a chocolate bar etc it really is not that bad. You MUST leave your zip code so we can ensure you live in an area where The Fresh diet is available. It would inspire me to eat lots of healthy food, try new dishes, and, I hope, keep improving my daily diet!

After all the Easter cooking and baking a week of being “pampered” with NO COOKING would be an awesome treat!!
I have a tremendous appetite for health and learning how to teach myself better ways of eating healthy and nutritional foods. I think that receiving a week of the Fresh Diet would give me the jump in the right direction that I need.
I no longer feel comfortable in my own skin, I won’t wear a bathing suit in public and with summer approaching this is a dream! The service focuses on helping dieters to maintain lean muscle mass through eating protein (40-50% of overall nutrient intake) throughout the day and even out blood sugar levels with low-glycemic carbs (30-35%). Starting daily calorie intake is 1,200, and is created to help a person lose 1 to 2 pounds per week, depending on motivation and amount of physical activity.
However, the shelf life of NutriSystem meals exceed six months and no freezing or refrigeration is necessary, but the company did recently start a line of new flash-frozen foods.
The company claims customers lose anywhere from 8 to 10 pounds in the first month, followed by 6 to 8 pounds in each month thereafter. Create a budget to fit your finances, and put a little time aside each week to plan nutritious and realistic meals. Every now and then if I have had a bad week eating bad food I will have a week on Bistro MD. Having a personal chef for a week will allow me to enjoy healthful meals without cooking, and will also give me some insight into developing meal plans around my full, active life. By the time I’m done getting them all fed and ready for bed I eat whatever I have left around.
Fresh Diet for seven days would give me a chance to savor a healthy meals and become inspired to make my own or to carry on with the Fresh Diet program.
And to help me lose (a lot) of weight so I can live longer and not tax my heart and knees so much. I have worked out, done Yoga, Jogged, tried 3 pill diets such as ALLI and another that gave me terrible palpitations and insomnia (I had to stop that ASAP!) and I have tried not eating much at all-starvation doesn’t work. Unfortunately, it is a bit expensive for a single mother of 2, so I have had to stop the service for now.
I could stand to lose about 20 lbs and this would also be a great way to start the journey to take off some of that weight. To go back to being a hunter gatherer for me is like taking on a burden for the sake of punishing myself.
The company caters to men, women and diabetics, with daily calorie intakes ranging from 1,200 to 1,500.
The only time I get to enjoy a delicious, nutritious meal is when my husband and I go out to eat. I am aware that eating fewer calories definately works and thats why the fresh diet is great due to the fact that you are only eating between 1200-1400 cals a day. However, the plan requires customers to purchase a certain number of meals, estimated to total $400. Having a free week would give me that stepping stone to start eating less calories, feel healthier, have my self-esteem back and feel overall better about myself! The Fresh Diet food looks amazing and it would really help me jump start my goal of preparing healthier, delicious food.

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