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All three of our paleo Miami plans use the same paleo diet menu, what differs is the amount of food in each meal. The Skinny weight loss meal plans are extremely popular for anyone looking to shed a few pounds of fat. The Primal Diet is based on the diet created by Mark Sisson in his book The Primal Blueprint. The thought process behind the primal diet way eating is that humans evolved to eat a certain way and it is not the way we eat now.
The Prime meal plans are for those not looking to stay lean, and The Athlete meal plans are great for those with large appetites.
In it Mark provides guiding principles for an entire daily regime that encourages our peak well being, leads to fat loss, and increased endurance.
Each meal is made from scratch using our original paleo diet recipes, whole food, and gluten-free ingredients.

The Skinny is the smallest portions, The Prime is medium portions, and The Athlete is the largest portions. Next complete our easy and secure online ordering process delivery is free, but you must live in or near Dade County, and the rest is up to us! Our menu changes weekly but  all meals consist primarily of meat, fish, non-starchy vegetables, and fruit. If you are not interested in our Primal Meal Delivery we recommend you check out Mark Sisson’s Primal Overview PDF flyer that covers much of what the primal diet preaches. On this site we are often guilty of using “Primal diet” and “Primal diet” as interchangeable terms. Note the Primal Diet is not the same thing as the paleo diet.The Primal diet allows for more leeway in some areas including dairy. Since both the paleo and primal diet stem from the fundamental belief of eating plants and animals (AKA the foods our bodies were designed to eat) many consider the terms to be one and the same.

We deliver delicious Paleo, Dairy Free, Soy Free, Grain Free meals everywhere in Dade County. At Primal Organic meal plan delivery we believe clean healthy eating can bring balance, and energy to your days as well as improving your quality of life. Forget the fads, listen to your bodyThe AustralianSeveral years ago I spent two weeks in India on a yoga and study retreat. The Primal Diet is made up of Grass-fed meats, natural fats, eggs, mostly fibrous vegetables and greens, nuts, seeds and fruit.

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