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Filed Under: Ask the Nutritionist, Blog, Eating Tagged With: metabolism, metabolism boost, weight lossPre-order “Juice It to Lose It” and Get More Joe!
Our weekly newsletter is packed with special messages from Joe, exclusive recipes, giveaways, and more! It has helped me time and again to conquer doubt, fear and unbelief A– the relentless predators of faith and hope. Spiritual disconnection forces a person to rely solely on their own understanding, which is limited. If I let that body dictate my life, I would still be obese and, in my case, probably dead from a liver condition that threatened me. Where do you wish to be in five years as it related to your physical and spiritual wellbeing? So, the questions begs to be asked: Is Christian Fasting applicable in today's hustle bustle world?
He may be taking you through this journey so your eyes can be more on Him and less on yourself. Worse yet, some Christians have flat out told me that they did not feel God called anyone to fast anymore. Or maybe some believers are merely too sluggish or apathetic to do anything that requires a bit of sacrifice.
That is not to say that it is our physical effort of christian fasting which brings the cleansing and annointing.

The cleansing and annointing ONLY come from the finished work of Christ on the crossA… period. Was it that there was a demon of greater stature present that needed A“extraA” spiritual force to be removed? From SlimFast to protein shakes, fat-free to no meat, dietary fasts are certainly not dying in popularity.
Ultimately, the discipline of fasting is about diminishing the focus on ourselves in order to intensify our focus on God. Jennifer Dukes Lee, author of Love Idol, likens this physical reminder to a noontime prayer bell. The irony here is that in biblical fasting we temporarily deny ourselves food or drink because we hunger and thirst—for God.
Chole expounds, “My personal definition of biblical fasting is voluntary abstinence for the love of God. While fasting traditionally involves abstaining from food or drink, other forms of self-denial can also serve as meaningful fasts.
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Perhaps that kind of thinking is the devilA’s method of keeping Christians away from the profoundly effective weapon that fasting is. Bad habits, addictions, specific problems, illnessA… these are all great reasons to pull out the machine gun. One could abstain from pleasures, attachments, or cravings, such as television, social media, shopping, or even marital intimacy. Many of these things are good as long as we don’t idolize them, yet fasting invites us to empty ourselves to make more space for God.
The Holy Spirit may convict us to fast or convict us through the discipline of fasting, and we can thank him for humbling us because it places us back in step with him.

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