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Garcinia Cambogia and HCA has been clinically proven to suppress appetite, inhibit fat production & increase fat burning, increase brain serotonin levels – *a neurotransmitter involved in mood, sleep and appetite control and help to drop those pounds naturally. Coffee is a must-have in the morning, but can an extract from the beans help you shed the pounds?
Where it comes from: As the name implies, “green coffee” is simply unroasted seeds—aka beans—from Coffea, the plant that gives us so many of our morning brews. What it'll do for you: Green coffee bean extract has gained quite a bit of buzz recently as a weight-loss supplement.
A study in India found that people taking pills with green coffee bean extract lost an average of 18 pounds—10 percent of their body weight—over 22 weeks. Look for side effects, such as rapid heart rate, elevated blood pressure, or signs of an allergic reaction. Oz had to do some explaining on Capitol Hill in June, when senators asked him why he, as a surgeon and well-known doctor, promotes the use of weight-loss products that are scientifically unfounded. When asked specifically about the green coffee bean extract, Oz cited a study that found people who took the supplements did lose weight.
According to the FTC, the Texas-based company paid researchers in India to conduct a clinical trial on overweight people, to test whether their dietary supplement that contained green coffee extract actually held weight-loss benefits.
The agency also said that the company couldn't find a publisher for the study, so the company hired researchers Vinson and Burnham, of the University of Scranton in Pennsylvania, to rewrite the study and get it published, according to the FTC.
Bahar Gholipour is a staff reporter for Live Science covering neuroscience, odd medical cases and all things health.

No matter what we call it, few of us could get by without at least one cup of coffee during our day.
Many websites sell green coffee pills, and a major coffee company has even started selling a beverage spiked with the extract.
The study, published in Diabetes, Metabolic Syndrome and Obesity, tested two doses of extract—700 and 1,050 milligrams per day.
Oz study used 400 milligrams, three times a day, which is slightly more than the high dose in the Indian study.
The label should list either GCA® (green coffee antioxidant) or Svetol®, with at least 45% chlorogenic acid. However, that study was funded by the product's manufacturer, and the panel noted this when questioning Oz. Two authors of the study published a notice last week, announcing that they are retracting their study. However, the FTC charges that those researchers altered crucial data in the study, including participants' weights.
Oz about Garcinia on his TV Show What is Garcinia Cambogia?: Garcinia Cambogia is a yellow, pumpkin-shaped fruit found inside different regions of Asia.
But while we all know about the brew’s eye-opening benefits, there’s new evidence to show that an extract from the beans may have fat-fighting potential. The studies also didn’t look at whether it is safe for people with illnesses like heart disease, or those taking prescribed medications.

She has worked as a research assistant at the Laboratoire de Neurosciences Cognitives at ENS.
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