Ayurvedic herb for weight loss,how to lose 10 pounds in 10 days steven aitchison,weight loss nutritionist vancouver,healthy diet plan for indian - Tips For You

15.08.2015
Holistic Body Treatments designed for weight loss, detoxifying, decrease cellulite, drain lymphatic fluid, soften and radiate skin.
At Silk & Stone Spa we use traditional Indian, Pakistani and Persian recipes and techniques based on Ancient Ayurvedic and Unani healing traditions to promote ultimate health and beauty for your body and soul.
A combination of carefully selected healing organic herbs are used in this wrap to promote good health, weight loss, prevent diseases and help cure many ailments. Note: This wrap may also help with weight loss, increased circulation and promote healthy liver and kidney functions. Preparing for this treatment: Before arriving for your appointment, we recommend you drink plenty of water. With the refreshing scent of lavender and the healing properties of ginger, this treatment is perfect for easing sore foot muscles. An ancient eastern scalp treatment passed down from generation to generation using an authentic blend of natural botanical oils.
Following are a number of things we recommend that you can do to ensure a great experience when you arrive for your appointment. Please arrive 10 minutes early for all appointments to fill out paperwork and address any questions you may have. Natural home remedy using honey, black pepper powder, and lemon juice-Take 1 glass of lukewarm water.
Udwardhanam: is a treatment in which the body is heated with a powder massage and the excess fat is removed from the body through that massage. Abhyangam: is a hot oil massage for about an hour where the entire body is massaged (front and back).


Vasti: It is a very effective cleansing process in which herbal concoctions or certain herbal preparations are injected in a liquid medium into the rectum. KhushmandaAvleha: 1 tsp should be taken twice daily, before bed and in early morning in empty stomach with milk or water. Hoodia gordonii: This herb grows in the deserts of South Africa and is known to suppress appetite. Cissusquadrangularis: or CQ which grows in Asia and Africa helps in cutting the fat by desreasing the triceps skinfold thickness significantly without much adverse effects.
Bitter Gourd (Momordicacharantia, karela): Bitter gourd contains bio-active compounds which activate the enzyme AMPK, which regulates fuel metabolism and improves glucose uptake. Dandelion:It originally used to grow in Europe, however now is grown naturally in all the parts of the world.
Guggul:Guggul extract is the resin from the mukul myrrh (Comminphoramukul) which is used in Ayurvedic medicine for weight loss and reducing cholesterol levels.
This massage can include an optional shoulder, upper back and face massage for a completely relaxing experience!  The powerful and invigorating treatment helps clear tension in the head, nourishes the hair and scalp to help grow lustrous hair, relaxes the body and leaves you feeling energized and refreshed. The powder is rubbed in upward direction and it increases the blood circulation thus improving the metabolism resulting in weight loss. Also there are hot potlis (compresses filled with herbs) which are pressed on various body parts where fat is accumulated and it melts the fat within. This improves the vata (air) dosha and is very effective in curing distention, constipation, the common cold,chronic fever, kidney stones, sexual disorders, backache, heart pain, vomiting,hyperacidity , neck pain etc. There is a special weight loss recipe called “TakraArishta” – Fermented buttermilk for active weight loss.


Research shows that polyphenols (catechins) are responsible for green tea’s fat-burning effect.
Garcinia has Hydroxycitric acid which inhibits the conversion of excess calories (carbohydrates) to body fat and also suppresses appetite. It is used as a blood purifier and reduces body toxins and also helps in digestion of fat cells too.
The herbal mask and warm infusion help remove impurities, detoxify the body and aid in cell renewal, leaving your skin healthy with a natural glow. If there is any imbalance in these elements, then the body either gains weight, or loses weight. Drink it the first thing in the morning after waking up and do not eat or drink anything for 30 minutes after that. After massaging the body, we have to sit in a steam room for about 15 minutes which helps in melting the fat and removing the toxins. This is an enema which pulls out all the toxins from the liver and kidneys and hence improves the total metabolism of the body.
When there is an excessive deposition or storage of fat in adipose tissues, then that condition is called over-weight or obesity. Ayurveda categorises body types and there are eight types of bodies which are considered bad.




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