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admin | Hip Flexor Stretches Yoga | 02.01.2016
Cervical Degenerative Disc Disease SurgeryCervical degenerative disc disease surgery is an extreme therapy option for the most problematic of disc degeneration conditions in the neck. Herniated Discs in AthletesHerniated discs in athletes are common occurrences that may impose significant restrictions on the ability to compete.
DiscogramDiscogram evaluation is performed to determine if an intervertebral structure might be involved in a dorsalgia complaint.
Your spinal column is made up of bones (vertebrae) that are cushioned by small disks consisting of a tough outer layer (annulus) and a soft, jelly-like inner layer (nucleus). Herniated disks are most common in the lower (lumbar) spine, but about 10 percent occur in the neck (cervical spine).
Because nerve roots act as message lines to other parts of the body, a common difficulty of disc herniation is that it can cause pain that is felt in other parts of the body. Low back pain that worsens with long periods of sitting, and can also be intensified when sneezing or coughing.
The providers at Michigan Spine & Pain use a variety of methods to diagnose a herniated disc, such as medical history, a complete physical exam, x-rays, MRI, CT scan, electrodiagnostics, bone scans , discography and many other methods. Dr. Nucci was invited by the North American Spine Society to participate on a committee of physicians from around the country to review medical literature on disc herniations. Symptoms of a herniated disc may include dull or sharp pain, muscle spasm or cramping, weakness, tingling, or referred pain.
Referred pain means that you have pain in another part of your body as a result of the intervertebral disc problem. If you have a herniated disc in your neck (cervical spine), you may have referred pain down your arm and into your hand.
If you experience sudden onset of pain (after lifting something heavy incorrectly, for example), call your doctor. It's very rare, but herniated discs can cause you to lose bowel or bladder control (as mentioned above). Sign up to receive free updates on back pain treatments, research, and doctor-reviewed spine health information. This information is not designed to replace a physician's independent judgment about the appropriateness or risks of a procedure for a given patient.
Speak to your doctor with any concerns you have and demand explanatory answers which make sense to you.
Just sitting, bending or twisting can cause sharp pain, dull aches or numbing and tingling. These disks act as shock absorbers, protecting the spine and nerves from the stress of everyday tasks as well as strenuous work such as heavy lifting.


Anyone can get herniated disks, but herniations in the lumbar spine are most common between 35 and 45 years of age.
Many patients that are diagnosed with a herniated disc can manage their pain level with traditional methods. Working with a physical therapist can help build strength and endurance in order to maintain the flexibility and stability of your spine. During a massage, a trained, clinical massage practitioner manipulates muscles in the body. Electrodes placed the skin near the painful areas deliver tiny electrical impulses that may relieve pain. Regularly exercising can slow the age related degeneration of discs, and can add strength to the core muscles that stabilize the spine. When one must lift heavy objects, lifting with the legs, not the back, will help reduce the risk of a herniated disc. The purpose of this committee was to jointly determine which recommendations that are made to patients are actually “evidence based”. For example, if you have a bulging disc or a herniated disc in your low back (lumbar spine), you may have referred pain in your leg.
A main cause to these symptoms is a herniated, bulging or protruding disc, also sometimes referred to as a ruptured disc.
When a disk herniates, a tear or weakness in the annulus allows the jelly-like nucleus to push out into the spinal canal. Acupuncture is a health science that can be used successfully to treat pain and dysfunction in the body.
Medication such as corticsoteriod or local anesthetic is injected into this space by way of a needle.
Our medical doctors recognize the benefits of chiropractic care, and work with our chiropractor to reduce pain and improve function quickly. Keeping the back straight, and aligned, especially when sitting for extended periods of time can help reduce the risk for a herniated disc. It took the committee over a year to research the literature, along with committee telephonic conferences and group meetings in order to render their opinions. The outcome, recommendations for diagnosis and treatment of disc herniations for patients with back and leg pain was formally written and published by the North American Spine Society. This is known as lumbar radiculpathy or sciaticaa€”a shooting pain that can extend from the buttock into the leg and sometimes into the foot. The spine is made up of many vertebrae which are stacked upon one another, and in between each of these bones are discs.
If it puts pressure on a spinal nerve, the herniated disk can cause pain, numbness or weakness in the back, legs or arms, depending on where the disk is located.


Acupuncture’s goal is to restore normalcy to the body’s energy balance by utilizing a combination of Acupoints located on the twelve meridians.
It can block the inflammatory chemicals that sensitize nerves and nerve receptors, and thus in many cases – help to reduce pain. It is a safe procedure that is only performed by one of Michigan Spine & Pains licensed massage therapists. All of the physicians at Michigan Spine and Pain are Board Certified and have years of experience with acute and chronic pain conditions. Patients and their families may also have lost income or relationships due to injury or illness. The importance of this publication is that, for the first time, an extensive review of the medical literature across the globe was performed in order to determine what evidence exists to substantiate the different treatments recommended for disc herniation pain. As a person ages, these discs progressively and naturally become less supple and more fragile and can herniated, bulge or protrude causing pain and discomfort. At Michigan Spine and Pain we believe it is important to address these issues along with the physical issues. These recommendations will be helpful to physicians who diagnose and treat disc herniation pain and to patients evaluating their treatment options.
Discs can herniate in any direction–forward, centrally or, most commonly, backward and sideways in the direction of the spinal nerves.
This publication is a major step forward in empowering physicians and their patients to make the right treatment decisions. They are sometimes referred to as “slipped discs” yet this is not an appropriate term, because discs do not ever slip out of placement, as they are attached by tissue to the vertebrae both above and below. A bulging or protruding disc forms when the wall of the disc is deformed but not necessarily herniated.
Common causes of this condition are aging, excessive heavy lifting, and in more rare cases – a traumatic event such as a fall or accident. There are also many other factors that can put a person into a higher risk of susceptibility for the condition, such as smoking, excess weight, diabetes, and having an occupation that strains the spine.



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