The importance of core stability when it comes to the function, stability and strength of the back has been well researched and publicized. Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy, and corrective exercise. In the shoulder exists a group of muscles that have similar importance when it comes to function, stability and strength.

Readers should consult the appropriate health professional on any matter related to your health, injury, pain, fitness, well-being, etc. These muscles need to be activated and strengthened when the shoulder is recovering from injury, and should be addressed in every exercise program. His clients and group exercise participants include a wide variety of individuals from healthy and special populations.

Rick recently completed his Masters of Science degree, focusing on corrective exercise and therapeutic exercise for the rotator cuff.

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