Approaching it for the first time, the prowler sled isn’t something that looks immediately intimidating. As such, if you want to vastly improve your physical performance, start chucking the below workout into your weekly regime.

However, after completing the workout below, the site of it alone is enough to make you feel physically sick. I was wondering if I could use it as a background for one of my workouts i wanted to promote that includes prowler pushes.

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