Keep in mind I do eat a healthy diet and it was years without eating any grains, and little red meat except lots of lamb, but when I did the fasting as above and did it as described, that was it, belly was GONE in no time!!
I use this and Microhydrin Plus pills and living real form of Vit D as travel pills and cheaters pills and etc to keep them healthy when going out or when on travel or more so when on vacation! Get lean the right way with tips from a registered dietitian and nutritionist in this free video on losing belly fat without taking pills.
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