This method of training involves 2 people or partners exercising side-by-side with one of our personal trainers. This type of training is primarily for the athlete who may want to get bigger, faster or stronger at whatever sport he or she plays. The Personal Training Staff at Cityplace Fitness is ready to help you accomplish your health & fitness goals!

The majority of our Personal Trainers offer both 60-minute and 30-minute sessions, as well as individual instruction (1 client) or doubles training (2 clients). One-on-one allows for a dedicated workout environment in which the personal trainer and the client to work closely together on the performance of individual goals. Training with a friend or co-worker is a great way to save money and have a built in accountability partner.

Training with more than one person guarantees a motivated environment for a fun and challenging workout.

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  1. DeserT_eagLe

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