The shoulder joint is a complex structure composed of intricate bony architecture and a system of muscles, tendons, and ligaments. A thorough clinical evaluation of the entire shoulder girdle coupled with a knowledge of relevant anatomy, medical his...
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SETUP: Load the machine and position yourself with the balls of your feet on the edge of platform, about shoulder-width (hip-width) apart. EXECUTION: Perform your heel raise by pushing against the balls of your feet to raise the weight then lowering ...
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October 21, 2011 by Elia Leave a Comment Green Tea Fat Burner is a popular weight loss product that can help your bodies own metabolism burn away those extra calories. Green Tea Fat Burner is a liquid gel pill that will help you burn away those exce...
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I always seem to be able to think of lots of snack ideas until I’m actually getting a snack.
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